Anxiety Support Groups in Medford, NJ

See all support groups in Medford
Photo of Jennifer A Gould, Counselor in Medford, NJ
DBT Skills Group for College Students
Counselor, MA, LPC, NCC
Verified
Verified
"Adherent DBT skills group for 6 months commitment. Covers interpersonal effectiveness, emotional regulation, distress tolerance, and mindfulness skills. "
(609) 900-7548
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Group meets in:
Medford, NJ 08055
Photo of Jennifer A Gould, Counselor in Medford, NJ
DBT Skills Group for Women 25+
Counselor, MA, LPC, NCC
Verified
Verified
"Adherent DBT skills group for 6 months commitment. Covers interpersonal effectiveness, emotional regulation, distress tolerance, and mindfulness skills. "
(609) 900-7548
View
Group meets in:
Medford, NJ 08055

More Groups Nearby

Photo of Rebecca A Christianson, Clinical Social Work/Therapist in Medford, NJ
Rebellious Wellness Counseling
Clinical Social Work/Therapist, LCSW, ACSW
Verified
Verified
"Rebellious Wellness Counseling is a group of licensed practitioners who believe that in a society that profits from self-doubt, liking yourself is a rebellious act. Being authentic is difficult and sometimes difficult to even understand. We are compassionate, highly trained ..."
(856) 452-7706
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Group meets in:
Marlton, NJ 08053
Photo of Karen Locker, Clinical Social Work/Therapist in Medford, NJ
Hopewell Springs Counseling Center
Clinical Social Work/Therapist, MSS, LCSW
Verified
Verified
"Our commitment is to provide high quality psychotherapy services right here in South Jersey. Our staff, comprised of only highly trained and experienced licensed clinicians, works closely with our clients to try to eliminate the suffering and struggling they live ..."
(856) 420-7456
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Group meets in:
Marlton, NJ 08053
Photo of Kimberly Leibovitz, Clinical Social Work/Therapist in Medford, NJ
Hopewell Springs Counseling Center
Clinical Social Work/Therapist, MSS, LSW, CSSW
Verified
Verified
"At Hopewell Springs Counseling, we strive not only for excellence in services delivered, but also to provide our clients with a very safe, judgment-free, and upscale environment for which to engage in counseling. We are proud to have been recognized ..."
(856) 452-7721
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Group meets in:
Marlton, NJ 08053
Photo of David Juncos, Psychologist in Medford, NJ
Hopewell Springs Counseling
Psychologist, PsyD
Verified
Verified
"Hopewell Springs treats individuals, couples, and families. Despite our center's continued growth, our dedicated licensed professionals remain extremely committed to providing evidence-based treatment with a personal touch to the clients we serve. Specifically, you will speak directly to one of ..."
(609) 354-5564
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Group meets in:
Marlton, NJ 08053
Photo of Deborah Chiumento, Psychologist in Medford, NJ
Hopewell Springs Counseling Center of N.J.
Psychologist, PsyD
Verified
Verified
"The Hopewell Springs Counseling Center (HSCC) of Marlton, NJ is proud to have a clinical staff comprised of only doctoral level licensed psychologists! We are your South Jersey center for the professional evaluation and treatment of a multitude of psychological issues. ..."
(856) 422-4059
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Group meets in:
Marlton, NJ 08053
Photo of Andrea Valente, Clinical Social Work/Therapist in Medford, NJ
Young Adult Group
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
"Courage & Wellness Therapy presents a support group for young adults. Have you ever struggled with feeling like you aren't good enough and that you didn't belong? Please attend our specialized young adult group for individuals struggling with anxiety , feelings ..."
(856) 242-8916
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Group meets in:
Moorestown, NJ 08057
Photo of Michael P Ferenschak, Psychologist in Medford, NJ
Hopewell Springs Counseling Center of N.J.
Psychologist, PsyD
Verified
Verified
"The Hopewell Springs Counseling Center (HSCC) of Marlton, NJ is proud to have a clinical staff comprised of only doctoral level licensed psychologists! We are your South Jersey center for the professional evaluation and treatment of a multitude of psychological issues. ..."
(856) 281-3135
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Group meets in:
Marlton, NJ 08053
Photo of David Leibovitz, Psychologist in Medford, NJ
Hopewell Springs Counseling Center of Marlton N.J.
Psychologist, PsyD
Verified
Verified
"The Hopewell Springs Counseling Center (HSCC) of Marlton, NJ is proud to have a clinical staff comprised of only doctoral level licensed psychologists! We are your South Jersey center for the professional evaluation and treatment of a multitude of psychological issues. ..."
(856) 537-8160
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Group meets in:
Marlton, NJ 08053
Photo of Dawn Raffa, Psychologist in Medford, NJ
Inner Balance Psychology Center, LLC
Psychologist, PhD
Verified
Verified
"Inner Balance Psychology Center is a practice that provides individual, couples, family and group therapy to children, adolescents and adults. We specialize in many psychological disorders including anxiety , depression, mood disorders, ADHD, childhood behavioral and learning disorders, grief/loss, trauma, relationship ..."
(609) 997-9708
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Group meets in:
Marlton, NJ 08053
Photo of DeAnn Mishler Yoga Therapy Dialectical Behavioral, Clinical Social Work/Therapist in Medford, NJ
Gratitude Yoga Therapy Workshop
Clinical Social Work/Therapist, LCSW, MSW, C-IAYT
Verified
Verified
"*Upcoming workshop on “Gratitude” How do we flip our thinking from half empty to half full? How do we navigate the dialog we have with ourselves when it comes to negative self talk and thinking. Come process and flow through ..."
(609) 354-5632
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Group meets in:
Cherry Hill, NJ 08003
Photo of DeAnn Mishler Yoga Therapy Dialectical Behavioral, Clinical Social Work/Therapist in Medford, NJ
Dialectical Behavioral Therapy
Clinical Social Work/Therapist, LCSW, MSW, C-IAYT
Verified
Verified
"DBT is a mindfulness based, structured approach to self regulation, emotion regulation and interpersonal effectiveness for clients seeking short and long term goals towards building a better life or a life worth living. This group is good for anyone wishing ..."
(609) 354-5632
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Group meets in:
Cherry Hill, NJ 08003
Photo of Michael Haas, Psychologist in Medford, NJ
Teenage Anxiety
Psychologist, PsyD
Verified
Verified
"Measures adolescents' specific worries about school performance, the future, negative reactions of others, fears including loss of control, and physiological symptoms associated with anxiety . Measures concerns regarding thoughts of being treated unfairly by others, feelings of anger and hatred. "
(732) 784-4208
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Group meets in:
Cherry Hill, NJ 08034
Photo of Michael Haas, Psychologist in Medford, NJ
Teenage Depression
Psychologist, PsyD
Verified
Verified
"Measures adolescent's negative thoughts about self, life and the future, feelings of sadness and guilt, and sleep disturbance. Measures adolescents' specific worries about school performance, and evaluates an adolescent's thoughts of anger. Identifies thoughts and behaviors associated with conduct disorder ..."
(732) 784-4208
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Group meets in:
Cherry Hill, NJ 08034
Photo of Todd Pressman, Psychologist in Medford, NJ
Deconstructing Anxiety
Psychologist, PhD
Verified
Verified
"This group uses the principles and practices of the Deconstructing Anxiety program, known for being remarkably fast and effective in creating lasting, meaningful change. The group experience greatly increases this effect, as people come together in mutual support, caring and ..."
(856) 254-2653
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Group meets in:
Voorhees, NJ 08043
Photo of Jennifer A Gould, Counselor in Medford, NJ
DBT Skills Group for College Students
Counselor, MA, LPC, NCC
Verified
Verified
"Adherent DBT skills group for 6 months commitment. Covers interpersonal effectiveness, emotional regulation, distress tolerance, and mindfulness skills. "
(609) 900-7548
View
Group meets in:
Medford, NJ 08055
Photo of Jennifer A Gould, Counselor in Medford, NJ
DBT Skills Group for Women 25+
Counselor, MA, LPC, NCC
Verified
Verified
"Adherent DBT skills group for 6 months commitment. Covers interpersonal effectiveness, emotional regulation, distress tolerance, and mindfulness skills. "
(609) 900-7548
View
Group meets in:
Medford, NJ 08055
Photo of Spring Valley Counseling, Licensed Professional Counselor in Medford, NJ
Mid-Week Mindfulness & Meditation
Licensed Professional Counselor, LPC
Verified
Verified
"This 6 week series will focus on body image, self-esteem and compassion. The group will help reduce stress, increase productivity, improve communication, prioritize better, improve body image, improve body acceptance and strengthen problem solving skills. Virtual Group! "
(856) 212-0461
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Group meets in:
Maple Shade, NJ 08052
Photo of Amy Moore, Marriage & Family Therapist in Medford, NJ
Calming The Mind Masterclass
Marriage & Family Therapist, PhD, LMFT
Verified
Verified
"Sometimes life can feel overwhelming. Especially now more than ever, we can feel isolated, have spikes in anxiety , fear & worry. This group is co-led by Dr. Amy Moore and Karuna DiLibero. We support and teach you the skills to ..."
(856) 393-6798
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Group meets in:
Mount Laurel, NJ 08054

Anxiety Support Groups
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.



What is the difference between Group Therapy and a Support Group?
Medford Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Medford is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Medford are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.