The Hopewell Springs Counseling Center (HSCC) of Marlton, NJ is proud to have a clinical staff comprised of only doctoral level licensed psychologists! We are your South Jersey center for the professional evaluation and treatment of a multitude of psychological issues. In addition to conducting formal psychological evaluations, our psychologists specialize in the professional treatment of anxiety ( worries, fears, OCD, panic, trauma, social), depression (sadness, grief, poor self esteem, loss of pleasure, hopelessness), stress and coping deficits, relationship issues, behavioral issues, and more.

The Hopewell Springs Counseling Center (HSCC) of Marlton, NJ is proud to have a clinical staff comprised of only doctoral level licensed psychologists! We are your South Jersey center for the professional evaluation and treatment of a multitude of psychological issues. In addition to conducting formal psychological evaluations, our psychologists specialize in the professional treatment of anxiety ( worries, fears, OCD, panic, trauma, social), depression (sadness, grief, poor self esteem, loss of pleasure, hopelessness), stress and coping deficits, relationship issues, behavioral issues, and more.
Inner Balance Psychology Center is a practice that provides individual, couples, family and group therapy to children, adolescents and adults. We specialize in many psychological disorders including anxiety, depression, mood disorders, ADHD, childhood behavioral and learning disorders, grief/loss, trauma, relationship problems, women' issues, divorce/separation and family discord.

Inner Balance Psychology Center is a practice that provides individual, couples, family and group therapy to children, adolescents and adults. We specialize in many psychological disorders including anxiety, depression, mood disorders, ADHD, childhood behavioral and learning disorders, grief/loss, trauma, relationship problems, women' issues, divorce/separation and family discord.
Rebellious Wellness Counseling is happy to introduce a fun weekly therapeutic emotion regulation and social skills based group for elementary aged children. The group uses evidenced based cognitive-behavioral approaches and mindfulness strategies to provide clients with the tools they need to reach their goals and manage their emotions. Main areas of focus will be anxiety, self esteem, emotion regulation, impulse control, and social skills.

Rebellious Wellness Counseling is happy to introduce a fun weekly therapeutic emotion regulation and social skills based group for elementary aged children. The group uses evidenced based cognitive-behavioral approaches and mindfulness strategies to provide clients with the tools they need to reach their goals and manage their emotions. Main areas of focus will be anxiety, self esteem, emotion regulation, impulse control, and social skills.
Dialectical Behavior Therapy (DBT) is a type of talk therapy offered in a group setting that can support emotional regulation. In this group, we welcome everyone, we lean on each other, and work together towards learning new coping skills. This group is great for many different people experiencing different struggles, but it can particularly support social anxiety, generalized anxiety, life transitions, and relationship communication. This cost-effective approach to therapy offers a sense of community and group healing not offered in 1:1 sessions.

I specialize in working with people experiencing anxiety, millennials experiencing career and life transitions, familial and relational issues, and the unique issues affecting marginalized individuals.
Dialectical Behavior Therapy (DBT) is a type of talk therapy offered in a group setting that can support emotional regulation. In this group, we welcome everyone, we lean on each other, and work together towards learning new coping skills. This group is great for many different people experiencing different struggles, but it can particularly support social anxiety, generalized anxiety, life transitions, and relationship communication. This cost-effective approach to therapy offers a sense of community and group healing not offered in 1:1 sessions.
The Hopewell Springs Counseling Center (HSCC) of Marlton, NJ is proud to have a clinical staff comprised of only doctoral level licensed psychologists! We are your South Jersey center for the professional evaluation and treatment of a multitude of psychological issues. In addition to conducting formal psychological evaluations, our psychologists specialize in the professional treatment of anxiety ( worries, fears, OCD, panic, trauma, social), depression (sadness, grief, poor self esteem, loss of pleasure, hopelessness), stress and coping deficits, relationship issues, behavioral issues, and more.

The Hopewell Springs Counseling Center (HSCC) of Marlton, NJ is proud to have a clinical staff comprised of only doctoral level licensed psychologists! We are your South Jersey center for the professional evaluation and treatment of a multitude of psychological issues. In addition to conducting formal psychological evaluations, our psychologists specialize in the professional treatment of anxiety ( worries, fears, OCD, panic, trauma, social), depression (sadness, grief, poor self esteem, loss of pleasure, hopelessness), stress and coping deficits, relationship issues, behavioral issues, and more.
Our commitment is to provide high quality psychotherapy services right here in South Jersey. Our staff, comprised of only highly trained and experienced licensed clinicians, works closely with our clients to try to eliminate the suffering and struggling they live with on a daily basis. Furthermore, we aim to help our clients return to living fulfilling and meaningful lives with peace and dignity. Our Mission at the Hopewell Springs Counseling Center is to deliver excellent counseling services in a non-judgmental and warm environment. Our licensed psychologists and psychotherapists utilize a supportive psychotherapy approach in conjunction with the latest advances in Cognitive Behavioral Therapy (CBT)

I am a licensed clinical social worker (LCSW) with over 20 years of experience in treating anxiety depression, relationship issues, & more.
Our commitment is to provide high quality psychotherapy services right here in South Jersey. Our staff, comprised of only highly trained and experienced licensed clinicians, works closely with our clients to try to eliminate the suffering and struggling they live with on a daily basis. Furthermore, we aim to help our clients return to living fulfilling and meaningful lives with peace and dignity. Our Mission at the Hopewell Springs Counseling Center is to deliver excellent counseling services in a non-judgmental and warm environment. Our licensed psychologists and psychotherapists utilize a supportive psychotherapy approach in conjunction with the latest advances in Cognitive Behavioral Therapy (CBT)
Rebellious Wellness Counseling is a group of licensed practitioners who believe that in a society that profits from self-doubt, liking yourself is a rebellious act. Being authentic is difficult and sometimes difficult to even understand. We are compassionate, highly trained therapists that want to help you from wherever you are now to reach your goals, achieve your balance, and find your true center.

Hosted by Rebecca A Christianson
Clinical Social Work/Therapist, LCSW, ACSW
Group meets in Marlton, NJ 08053
Rebellious Wellness Counseling is a group of licensed practitioners who believe that in a society that profits from self-doubt, liking yourself is a rebellious act. Being authentic is difficult and sometimes difficult to even understand. We are compassionate, highly trained therapists that want to help you from wherever you are now to reach your goals, achieve your balance, and find your true center.
The Hopewell Springs Counseling Center (HSCC) of Marlton, NJ is proud to have a clinical staff comprised of only doctoral level licensed psychologists! We are your South Jersey center for the professional evaluation and treatment of a multitude of psychological issues. In addition to conducting formal psychological evaluations, our psychologists specialize in the professional treatment of anxiety ( worries, fears, OCD, panic, trauma, social), depression (sadness, grief, poor self esteem, loss of pleasure, hopelessness), stress and coping deficits, relationship issues, behavioral issues, and more.

The Hopewell Springs Counseling Center (HSCC) of Marlton, NJ is proud to have a clinical staff comprised of only doctoral level licensed psychologists! We are your South Jersey center for the professional evaluation and treatment of a multitude of psychological issues. In addition to conducting formal psychological evaluations, our psychologists specialize in the professional treatment of anxiety ( worries, fears, OCD, panic, trauma, social), depression (sadness, grief, poor self esteem, loss of pleasure, hopelessness), stress and coping deficits, relationship issues, behavioral issues, and more.
At Hopewell Springs Counseling, we strive not only for excellence in services delivered, but also to provide our clients with a very safe, judgment-free, and upscale environment for which to engage in counseling. We are proud to have been recognized for achievement in Psychotherapy & Counseling for the years 2012 through 2021 by the MAC. Additionally, Our staff has recently been featured in many local media outlets including: NBC 10 Philadelphia TV News, South Jersey Magazine, The Courier Post, The Burlington County Times, Philadelphia's 94.1 WIP Sports Radio, and 107.9 fm PRAISE Radio Philadelphia!

Hosted by Kimberly Leibovitz
Clinical Social Work/Therapist, MSS, LSW, CSSW
Group meets in Marlton, NJ 08053
At Hopewell Springs Counseling, we strive not only for excellence in services delivered, but also to provide our clients with a very safe, judgment-free, and upscale environment for which to engage in counseling. We are proud to have been recognized for achievement in Psychotherapy & Counseling for the years 2012 through 2021 by the MAC. Additionally, Our staff has recently been featured in many local media outlets including: NBC 10 Philadelphia TV News, South Jersey Magazine, The Courier Post, The Burlington County Times, Philadelphia's 94.1 WIP Sports Radio, and 107.9 fm PRAISE Radio Philadelphia!
Dialectical Behavior Therapy (DBT) is a powerful therapy for individuals who have trouble regulating emotions & behaviors. These groups help replace problematic thought / behavior patterns with more adaptive ways of coping to create a "life worth living." We focus on 4 skills modules: 1) Mindfulness, 2) Distress Tolerance, 3) Emotion Regulation, & 4) Interpersonal Effectiveness. Our Intermediate & Advanced groups integrate didactic skills training with a psychodynamic group process, helping clients utilize existing skill-based knowledge in current life situations. Our next group launches in Spring 2026.

Hosted by Allison Whitmore
Licensed Professional Counselor, LPC, RYT-200
Group meets in Marlton, NJ 08053
Dialectical Behavior Therapy (DBT) is a powerful therapy for individuals who have trouble regulating emotions & behaviors. These groups help replace problematic thought / behavior patterns with more adaptive ways of coping to create a "life worth living." We focus on 4 skills modules: 1) Mindfulness, 2) Distress Tolerance, 3) Emotion Regulation, & 4) Interpersonal Effectiveness. Our Intermediate & Advanced groups integrate didactic skills training with a psychodynamic group process, helping clients utilize existing skill-based knowledge in current life situations. Our next group launches in Spring 2026.
More Groups Nearby
Getting overly worried about people, things, events and places could take on a toll on your overall wellness. This virtual therapy group focuses on therapeutic interventions in managing anxiety-related issues. Why are NUTS for anxiety is designed for people who wants to maximize their opportunities for wellness and develop. This group is structured for maximum of 10 members who will be seen for consultation in determining whether we are a good fit and if my treatment approaches would benefit them. Group Psychotherapy will be held for 6 consecutive sessions.

Hosted by Toyin Obajinmi
Licensed Professional Counselor, EdS, MA, MEd
Group meets in Vineland, NJ 08360
Getting overly worried about people, things, events and places could take on a toll on your overall wellness. This virtual therapy group focuses on therapeutic interventions in managing anxiety-related issues. Why are NUTS for anxiety is designed for people who wants to maximize their opportunities for wellness and develop. This group is structured for maximum of 10 members who will be seen for consultation in determining whether we are a good fit and if my treatment approaches would benefit them. Group Psychotherapy will be held for 6 consecutive sessions.
Dialectical Behavior Therapy (DBT) is a powerful therapy for individuals who have trouble regulating emotions & behaviors. These groups help replace problematic thought / behavior patterns with more adaptive ways of coping to create a "life worth living." We focus on 4 skills modules: 1) Mindfulness, 2) Distress Tolerance, 3) Emotion Regulation, & 4) Interpersonal Effectiveness. Our Intermediate & Advanced groups integrate didactic skills training with a psychodynamic group process, helping clients utilize existing skill-based knowledge in current life situations. Our next group will launch Spring 2026.

Hosted by Dr. Christopher G. Deussing
Clinical Social Work/Therapist, DSW, LCSW, C-DBT
Group meets in Mount Laurel, NJ 08054
Dialectical Behavior Therapy (DBT) is a powerful therapy for individuals who have trouble regulating emotions & behaviors. These groups help replace problematic thought / behavior patterns with more adaptive ways of coping to create a "life worth living." We focus on 4 skills modules: 1) Mindfulness, 2) Distress Tolerance, 3) Emotion Regulation, & 4) Interpersonal Effectiveness. Our Intermediate & Advanced groups integrate didactic skills training with a psychodynamic group process, helping clients utilize existing skill-based knowledge in current life situations. Our next group will launch Spring 2026.
Mothers play an integral role in their family’s and in society. This group will offer moms the opportunity to self-reflect and share insights about their experiences trying to make it all happen between parenting, homemaking, succeeding in their careers, maintaining their health, friendships and other important relationships. The group will offer coping tools, and nurture a sense of community to help moms break free from isolation and initiate a solid self-care practice. Group therapy for moms offers several great benefits: 1) Sense of community 2) Support network 3) Perspective and insight 4) Skill development 5) Safe space.

Mothers play an integral role in their family’s and in society. This group will offer moms the opportunity to self-reflect and share insights about their experiences trying to make it all happen between parenting, homemaking, succeeding in their careers, maintaining their health, friendships and other important relationships. The group will offer coping tools, and nurture a sense of community to help moms break free from isolation and initiate a solid self-care practice. Group therapy for moms offers several great benefits: 1) Sense of community 2) Support network 3) Perspective and insight 4) Skill development 5) Safe space.
Healing Quest Counseling Villages is a counseling and therapy services center to address psychological, behavioral, and emotional issues. Our objective is to leverage the healing powers of the therapeutic process and spiritual connection to empower children, teens, and adults to live healthier lives.

Hosted by Desiree Guyton
Licensed Professional Counselor, MA, LPC, CCTP
Group meets in Newfield, NJ 08344
Healing Quest Counseling Villages is a counseling and therapy services center to address psychological, behavioral, and emotional issues. Our objective is to leverage the healing powers of the therapeutic process and spiritual connection to empower children, teens, and adults to live healthier lives.
Experiencing Anxiety or Panic Attacks? Always worrying and easily frazzled? Many people who are suffering from these immobilizing symptoms of racing thoughts, increased heart rate, palpitations, cold-sweats, shortness of breath and shakes and jitters feel alone, confused and scared. Maybe you are always worrying and easily frazzled? "When is the next time?" "Am I going crazy?" "Will it ever stop or just get worse?" This facilitated support group for individuals suffering from anxiety or panic attacks will help you to predict, understand and cope with your panic and anxiety.

Hosted by Betterment of Mind, therapy with Cristina Aicher
Licensed Professional Counselor, LPC
Group meets in Haddonfield, NJ 08033
Experiencing Anxiety or Panic Attacks? Always worrying and easily frazzled? Many people who are suffering from these immobilizing symptoms of racing thoughts, increased heart rate, palpitations, cold-sweats, shortness of breath and shakes and jitters feel alone, confused and scared. Maybe you are always worrying and easily frazzled? "When is the next time?" "Am I going crazy?" "Will it ever stop or just get worse?" This facilitated support group for individuals suffering from anxiety or panic attacks will help you to predict, understand and cope with your panic and anxiety.
Measures adolescents' specific worries about school performance, the future, negative reactions of others, fears including loss of control, and physiological symptoms associated with anxiety. Measures concerns regarding thoughts of being treated unfairly by others, feelings of anger and hatred.

Measures adolescents' specific worries about school performance, the future, negative reactions of others, fears including loss of control, and physiological symptoms associated with anxiety. Measures concerns regarding thoughts of being treated unfairly by others, feelings of anger and hatred.
I am a sole practioner with 25 = years of experience. Please see my bio.

Hosted by Tracy Carpenter
Licensed Professional Counselor, MA, NJSSW, LPC
Group meets in Haddon Heights, NJ 08035
I work with clients who may struggle with and anxiety or depression, trauma, life transitions and addiction.
I am a sole practioner with 25 = years of experience. Please see my bio.
This 8 session introductory offering will introduce participants to compassion focused practices that support self-care, connection and change. We will learn fundamentals of using compassion as a foundational skill for improving self-care, integrative health outcomes and relational connection to ourselves, others and the environment. Each session will include: 1) Psychoeducation; 2) Skills training; 3) Time for skills practice and reflection. Group is limited to 8 participants, ages 18 and older. The fee is $65 and statements will be provided to you for insurance reimbursement. Please speak to us about sliding scale fees if needed to support your participation.

Hosted by Beth Fier
Licensed Professional Counselor, MA, LPC, NCC, ACS
Group meets in Lawrenceville, NJ 08648
This 8 session introductory offering will introduce participants to compassion focused practices that support self-care, connection and change. We will learn fundamentals of using compassion as a foundational skill for improving self-care, integrative health outcomes and relational connection to ourselves, others and the environment. Each session will include: 1) Psychoeducation; 2) Skills training; 3) Time for skills practice and reflection. Group is limited to 8 participants, ages 18 and older. The fee is $65 and statements will be provided to you for insurance reimbursement. Please speak to us about sliding scale fees if needed to support your participation.
Trauma-informed support group focused on healing, resilience, emotional wellness, self-worth, and personal growth for women navigating stress, trauma, and life transitions.

Hosted by GetWell Counseling & Wellness Center, Inc.
Counselor, MS, LAC, NCC
Group meets in Trenton, NJ 08609
We'll begin by discussing your concerns and history with anxiety.
Trauma-informed support group focused on healing, resilience, emotional wellness, self-worth, and personal growth for women navigating stress, trauma, and life transitions.
This is a virtual group where we will utilize art therapy, CBT, support, mindfulness, and more! This is a great way for young girls to find connection and gain support, all in the comfort of their own home! We are in the middle of a busy time with school schedules, sports, events, trips, etc. This is when virtual groups can be a great option! No need to drive and get stuck in traffic or race from place to place. Feel free to reach out to me on my webpage to learn more! lilycounselingandarttherapy.com/groups/

Hosted by Lindsey Jonin
Licensed Professional Counselor, LPC, LPAT, ATR-BC®, ACS
Group meets in Bordentown, NJ 08505
This is a virtual group where we will utilize art therapy, CBT, support, mindfulness, and more! This is a great way for young girls to find connection and gain support, all in the comfort of their own home! We are in the middle of a busy time with school schedules, sports, events, trips, etc. This is when virtual groups can be a great option! No need to drive and get stuck in traffic or race from place to place. Feel free to reach out to me on my webpage to learn more! lilycounselingandarttherapy.com/groups/
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When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.


