A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
Join Kayla Ogletree, LCSW, Tiffany Haddad, MSN, AGPCNP-BC, IBCLC, and Tova McCall, LCSW, PMH-C for a free monthly virtual support group for lactating parents struggling with low milk supply. This group offers a compassionate space to share experiences, process emotions like guilt or grief, and learn evidence-based strategies for navigating feeding challenges. Our facilitators bring expertise in lactation, postpartum care, and mental health to help you feel heard and supported. Meetings are held via Google Meet. All lactating parents are welcome, no matter your feeding journey, you deserve support. Join us to feel seen, understood, and empowered.
Hosted by Tova: Anxiety Postpartum Infertility And Couples
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Group meets in Jersey City, NJ 07302
Join Kayla Ogletree, LCSW, Tiffany Haddad, MSN, AGPCNP-BC, IBCLC, and Tova McCall, LCSW, PMH-C for a free monthly virtual support group for lactating parents struggling with low milk supply. This group offers a compassionate space to share experiences, process emotions like guilt or grief, and learn evidence-based strategies for navigating feeding challenges. Our facilitators bring expertise in lactation, postpartum care, and mental health to help you feel heard and supported. Meetings are held via Google Meet. All lactating parents are welcome, no matter your feeding journey, you deserve support. Join us to feel seen, understood, and empowered.
Are you a woman and a child of immigrant parents? Have you ever felt like you've had to oscillate/balance between two worlds? Then this is the place for you!
Hosted by Julieta Schiffino
Licensed Professional Counselor, LPC, LMHC
Group meets in Jersey City, NJ 07302
Are you a woman and a child of immigrant parents? Have you ever felt like you've had to oscillate/balance between two worlds? Then this is the place for you!
Join Kayla Ogletree, LCSW, Tiffany Haddad, MSN, AGPCNP-BC, IBCLC, and Tova McCall, LCSW, PMH-C for a free monthly virtual support group for lactating parents struggling with low milk supply. This group offers a compassionate space to share experiences, process emotions like guilt or grief, and learn evidence-based strategies for navigating feeding challenges. Our facilitators bring expertise in lactation, postpartum care, and mental health to help you feel heard, and supported. Meetings are held via Google Meet. All lactating parents are welcome—no matter your feeding journey, you deserve support. Join us to feel seen, understood, and empowered.
Hosted by The Holistic Bump: Postpartum, Trauma & Couples
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Group meets in Jersey City, NJ 07302
Join Kayla Ogletree, LCSW, Tiffany Haddad, MSN, AGPCNP-BC, IBCLC, and Tova McCall, LCSW, PMH-C for a free monthly virtual support group for lactating parents struggling with low milk supply. This group offers a compassionate space to share experiences, process emotions like guilt or grief, and learn evidence-based strategies for navigating feeding challenges. Our facilitators bring expertise in lactation, postpartum care, and mental health to help you feel heard, and supported. Meetings are held via Google Meet. All lactating parents are welcome—no matter your feeding journey, you deserve support. Join us to feel seen, understood, and empowered.
Are you a woman and a child of immigrant parents? Have you ever felt like you've had to balance between two worlds? Then this is the place for you!
Hosted by Dr. Tashiera Howard
Licensed Professional Counselor, PhD, LPC
Group meets in Jersey City, NJ 07302
Are you a woman and a child of immigrant parents? Have you ever felt like you've had to balance between two worlds? Then this is the place for you!
Are you a woman raised by immigrant parents? Do you often feel like you're navigating two worlds at once? You're not alone. Join a supportive group of women with shared experiences to explore the unique challenges and strengths of this dual identity. Together, we'll reflect on how this cultural balancing act has shaped who we are—and who we’re becoming.
Are you a woman raised by immigrant parents? Do you often feel like you're navigating two worlds at once? You're not alone. Join a supportive group of women with shared experiences to explore the unique challenges and strengths of this dual identity. Together, we'll reflect on how this cultural balancing act has shaped who we are—and who we’re becoming.
Are you a woman and a child of immigrant parents? Have you ever felt like you've had to oscillate/balance between two worlds? Then this is the place for you!
Are you a woman and a child of immigrant parents? Have you ever felt like you've had to oscillate/balance between two worlds? Then this is the place for you!
Are you a woman and a child of immigrant parents? Have you ever felt like you've had to oscillate/balance between two worlds? Then this is the place for you! Join us in discussing the nuances of being the female child of immigrant parents. Share how your challenges and/or advantages of this duality have helped/hindered you in any way. Explore how your experiences have shaped you into the person you are today in a group of like minded women.
Are you a woman and a child of immigrant parents? Have you ever felt like you've had to oscillate/balance between two worlds? Then this is the place for you! Join us in discussing the nuances of being the female child of immigrant parents. Share how your challenges and/or advantages of this duality have helped/hindered you in any way. Explore how your experiences have shaped you into the person you are today in a group of like minded women.
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
Healthy Relationships group can help those who needs to recuperate from loss of a relationship, re- establish a stronger sense of self and heal from toxic traits created by poor boundaries, gaslighting and other maladaptive behaviors often found in relationships. $15 per session.
Hosted by Priscilla Carmona
Clinical Social Work/Therapist, LCSW
Group meets in Jersey City, NJ 07306
Healthy Relationships group can help those who needs to recuperate from loss of a relationship, re- establish a stronger sense of self and heal from toxic traits created by poor boundaries, gaslighting and other maladaptive behaviors often found in relationships. $15 per session.
Are you a woman and a child of immigrant parents? Have you ever felt like you've had to oscillate/balance between two worlds? Then this is the place for you!
Are you a woman and a child of immigrant parents? Have you ever felt like you've had to oscillate/balance between two worlds? Then this is the place for you!
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
Hosted by Julieta Schiffino
Licensed Professional Counselor, LPC, LMHC
Group meets in Jersey City, NJ 07302
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
Hosted by Dr. Tashiera Howard
Licensed Professional Counselor, PhD, LPC
Group meets in Jersey City, NJ 07302
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
Hosted by Amy Ronquillo
Licensed Professional Counselor, LPC, LMHC
Group meets in Jersey City, NJ 07302
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
Hosted by Carolyn Giambusso-Yi
Clinical Social Work/Therapist, LCSW
Group meets in Jersey City, NJ 07302
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
Are you a woman and a child of immigrant parents? Have you ever felt like you've had to balance between two worlds? Then this is the place for you!
Hosted by Amy Ronquillo
Licensed Professional Counselor, LPC, LMHC
Group meets in Jersey City, NJ 07302
Are you a woman and a child of immigrant parents? Have you ever felt like you've had to balance between two worlds? Then this is the place for you!
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
See more therapy options for Jersey City
Nearby Women's Issues Support Groups Searches for Jersey City
See More Women's Issues Support GroupsNearby Searches for Jersey City
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Women's Issues Support Groups
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.