Join Kayla Ogletree, LCSW, Tiffany Haddad, MSN, AGPCNP-BC, IBCLC, and Tova McCall, LCSW, PMH-C for a free monthly virtual support group for lactating parents struggling with low milk supply. This group offers a compassionate space to share experiences, process emotions like guilt or grief, and learn evidence-based strategies for navigating feeding challenges. Our facilitators bring expertise in lactation, postpartum care, and mental health to help you feel heard, and supported. Meetings are held via Google Meet. All lactating parents are welcome—no matter your feeding journey, you deserve support. Join us to feel seen, understood, and empowered.
Hosted by The Holistic Bump: Postpartum, Trauma & Couples
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Group meets in Jersey City, NJ 07302
I hold a perinatal certification and I am EMDR certified.
Join Kayla Ogletree, LCSW, Tiffany Haddad, MSN, AGPCNP-BC, IBCLC, and Tova McCall, LCSW, PMH-C for a free monthly virtual support group for lactating parents struggling with low milk supply. This group offers a compassionate space to share experiences, process emotions like guilt or grief, and learn evidence-based strategies for navigating feeding challenges. Our facilitators bring expertise in lactation, postpartum care, and mental health to help you feel heard, and supported. Meetings are held via Google Meet. All lactating parents are welcome—no matter your feeding journey, you deserve support. Join us to feel seen, understood, and empowered.
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
Join Kayla Ogletree, LCSW, Tiffany Haddad, MSN, AGPCNP-BC, IBCLC, and Tova McCall, LCSW, PMH-C for a free monthly virtual support group for lactating parents struggling with low milk supply. This group offers a compassionate space to share experiences, process emotions like guilt or grief, and learn evidence-based strategies for navigating feeding challenges. Our facilitators bring expertise in lactation, postpartum care, and mental health to help you feel heard and supported. Meetings are held via Google Meet. All lactating parents are welcome, no matter your feeding journey, you deserve support. Join us to feel seen, understood, and empowered.
Hosted by Tova: Anxiety Postpartum Infertility And Couples
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Group meets in Jersey City, NJ 07302
I am have both an EMDR and Perinatal Mental Health certification.
Join Kayla Ogletree, LCSW, Tiffany Haddad, MSN, AGPCNP-BC, IBCLC, and Tova McCall, LCSW, PMH-C for a free monthly virtual support group for lactating parents struggling with low milk supply. This group offers a compassionate space to share experiences, process emotions like guilt or grief, and learn evidence-based strategies for navigating feeding challenges. Our facilitators bring expertise in lactation, postpartum care, and mental health to help you feel heard and supported. Meetings are held via Google Meet. All lactating parents are welcome, no matter your feeding journey, you deserve support. Join us to feel seen, understood, and empowered.
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
Hosted by Dr. Tashiera Howard
Licensed Professional Counselor, PhD, LPC
Group meets in Jersey City, NJ 07302
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
Hosted by Amy Ronquillo
Licensed Professional Counselor, LPC, LMHC
Group meets in Jersey City, NJ 07302
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
Hosted by Julieta Schiffino
Licensed Professional Counselor, LPC, LMHC
Group meets in Jersey City, NJ 07302
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
Hosted by Rachel Khan-McCroy
Clinical Social Work/Therapist, LCSW
Group meets in Jersey City, NJ 07302
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
Hosted by Carolyn Giambusso-Yi
Clinical Social Work/Therapist, LCSW
Group meets in Jersey City, NJ 07302
A safe space for pregnant and postpartum moms navigating mood, anxiety, and relationship changes.
More Groups Nearby
I currently have a couple of openings for my group for parents of infants and toddlers. Parents can connect with each other regarding challenges and successes related to parenting • Gain an understanding of how one’s own experience of being parented might be hindering and/or helping one’s own parenting approach • Learn how to manage feeling overwhelmed by parental responsibilities and parental guilt.
I currently have a couple of openings for my group for parents of infants and toddlers. Parents can connect with each other regarding challenges and successes related to parenting • Gain an understanding of how one’s own experience of being parented might be hindering and/or helping one’s own parenting approach • Learn how to manage feeling overwhelmed by parental responsibilities and parental guilt.
Are you navigating the emotional ups and downs of pregnancy or new parenthood? Join our Maternal Mental Health Support Group and find a warm, compassionate space to share your story, connect with others, and receive professional guidance from a licensed clinician specializing in perinatal and postpartum care. Together, we’ll explore both the challenges and the joys of early parenthood — helping you feel seen, supported, and empowered. Infants are welcome to join!
Are you navigating the emotional ups and downs of pregnancy or new parenthood? Join our Maternal Mental Health Support Group and find a warm, compassionate space to share your story, connect with others, and receive professional guidance from a licensed clinician specializing in perinatal and postpartum care. Together, we’ll explore both the challenges and the joys of early parenthood — helping you feel seen, supported, and empowered. Infants are welcome to join!
A support group for women of color experiencing primary or secondary infertility. This group welcomes all female identifying individuals, including those who identify as LGBTQ++ and who are electing to be single parents by choice. You can be at any stage of your family building journey, including already having a living child(ren). Infertility affects roughly 1 in 6 women, and these numbers are higher for women of color, including Black, Asian and Latinx women. Let's come together in a supportive, brave space also facilitated by a therapist of color who gets the science as well as the culture.
Hosted by The Brown Therapist Mama
Clinical Social Work/Therapist, LCSW, PMH-C
Group meets in Hoboken, NJ 07030
I specialize in reproductive mental health including infertility, pregnancy, postpartum, birth trauma, miscarriage, TFMR and stillbirth.
A support group for women of color experiencing primary or secondary infertility. This group welcomes all female identifying individuals, including those who identify as LGBTQ++ and who are electing to be single parents by choice. You can be at any stage of your family building journey, including already having a living child(ren). Infertility affects roughly 1 in 6 women, and these numbers are higher for women of color, including Black, Asian and Latinx women. Let's come together in a supportive, brave space also facilitated by a therapist of color who gets the science as well as the culture.
Are you navigating the emotional ups and downs of pregnancy or new parenthood? Join our Maternal Mental Health Support Group and find a warm, compassionate space to share your story, connect with others, and receive professional guidance from a licensed clinician specializing in perinatal and postpartum care. Together, we’ll explore both the challenges and the joys of early parenthood — helping you feel seen, supported, and empowered. Infants are welcome to join!
Are you navigating the emotional ups and downs of pregnancy or new parenthood? Join our Maternal Mental Health Support Group and find a warm, compassionate space to share your story, connect with others, and receive professional guidance from a licensed clinician specializing in perinatal and postpartum care. Together, we’ll explore both the challenges and the joys of early parenthood — helping you feel seen, supported, and empowered. Infants are welcome to join!
Are you navigating the emotional ups and downs of pregnancy or new parenthood? Join our Maternal Mental Health Support Group and find a warm, compassionate space to share your story, connect with others, and receive professional guidance from a licensed clinician specializing in perinatal and postpartum care. Together, we’ll explore both the challenges and the joys of early parenthood — helping you feel seen, supported, and empowered. Infants are welcome to join!
Hosted by Courtney Angeles
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Paramus, NJ 07652
Are you navigating the emotional ups and downs of pregnancy or new parenthood? Join our Maternal Mental Health Support Group and find a warm, compassionate space to share your story, connect with others, and receive professional guidance from a licensed clinician specializing in perinatal and postpartum care. Together, we’ll explore both the challenges and the joys of early parenthood — helping you feel seen, supported, and empowered. Infants are welcome to join!
Are you navigating the emotional ups and downs of pregnancy or new parenthood? Join our Maternal Mental Health Support Group and find a warm, compassionate space to share your story, connect with others, and receive professional guidance from a licensed clinician specializing in perinatal and postpartum care. Together, we’ll explore both the challenges and the joys of early parenthood — helping you feel seen, supported, and empowered. Infants are welcome to join!
Are you navigating the emotional ups and downs of pregnancy or new parenthood? Join our Maternal Mental Health Support Group and find a warm, compassionate space to share your story, connect with others, and receive professional guidance from a licensed clinician specializing in perinatal and postpartum care. Together, we’ll explore both the challenges and the joys of early parenthood — helping you feel seen, supported, and empowered. Infants are welcome to join!
Are you navigating the emotional ups and downs of pregnancy or new parenthood? Join our Maternal Mental Health Support Group and find a warm, compassionate space to share your story, connect with others, and receive professional guidance from a licensed clinician specializing in perinatal and postpartum care. Together, we’ll explore both the challenges and the joys of early parenthood — helping you feel seen, supported, and empowered. Infants are welcome to join!
Are you navigating the emotional ups and downs of pregnancy or new parenthood? Join our Maternal Mental Health Support Group and find a warm, compassionate space to share your story, connect with others, and receive professional guidance from a licensed clinician specializing in perinatal and postpartum care. Together, we’ll explore both the challenges and the joys of early parenthood — helping you feel seen, supported, and empowered. Infants are welcome to join!
See more therapy options for Jersey City
Nearby Searches for Jersey City
- Bayonne
- Bloomfield
- Clifton
- East Orange
- Fort Lee
- Hackensack
- Hoboken
- Maplewood
- Montclair
- Newark
- Nutley
- Upper Montclair
Pregnancy, Prenatal, Postpartum Support Groups
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.