Support Groups in Jamesburg, NJ

Navigating Loss: Grief Support Group
Counselor, LAC
Verified
Verified
"Join us on this journey of healing and growth. You don't have to navigate grief alone. Let's walk this path together and find strength in our shared experiences. Within this supportive space, you will have opportunities to learn healthy ways ..."

DBT Skills Group - In Person
Counselor, LAC
Verified
Verified
"This DBT Skills Group helps participants regulate emotions, tolerate distress, improve interpersonal relationships, feel grounded, and build a life worth living! We are in network with most major insurers. Our sliding scale pricing of $30 per session is available to ..."
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Navigating Loss: Grief Support Group
Counselor, LAC
Verified
Verified
"Join us on this journey of healing and growth. You don't have to navigate grief alone. Let's walk this path together and find strength in our shared experiences. Within this supportive space, you will have opportunities to learn healthy ways ..."

DBT Skills Group - In Person
Counselor, LAC
Verified
Verified
"This DBT Skills Group helps participants regulate emotions, tolerate distress, improve interpersonal relationships, feel grounded, and build a life worth living! We are in network with most major insurers. Our sliding scale pricing of $30 per session is available to ..."

Post-Traumatic Growth Therapy Group for Women
Clinical Social Work/Therapist
Verified
Verified
"Within this online therapy group, you will be guided through practices that illuminate a path to trauma recovery with effective, research-based strategies that facilitate resilience and enhance post-traumatic growth. We will form a healing community based upon authenticity and compassion. ..."

Cancer Support Group
Licensed Professional Counselor, MA, LPC
Verified
Verified
"Support Group for people living with cancer and/or their caregivers "

Teenage Chrisian Coping GROUP
Pastoral Counselor, MA, Lic, Clinic, Pastor, Counsel
Verified
Verified
"We hold two groups every other Monday for both Preteens and Teens. It is group created as a safe place to relate to other struggling teens and how they cope with disappointments , fears and struggles. A multi approach is ..."

Surviving A Loss bereavement group to begin April
Licensed Professional Counselor, MA, LPC, NBCC
Verified
Verified
"A 6 wk. Bereavement group to begin in April 2023 on Fridays 12-2pm. The goal is for participants to learn to live life to one's potential while reverencing and remembering a loved one. Cost is $20.00 a session but insurance ..."

Anger Management
Clinical Social Work/Therapist, LCSW
Verified
Verified
"A weekly anger management group to help you gain control of your anger. By attending this group you can expect to: Gain more control over your response when anger arises; Understand the origins of your anger, the effects of abuse, ..."

Dr D’s Divorce Group
Marriage & Family Therapist, PhD
Verified
Verified
"Dealing with the breakup of a union and each member is supporting each other to move on in a healthy manner. "

Hold Me Tight Couple Workshop
Psychologist, PsyD
Verified
Verified
"Hold Me Tight workshops are workshops based on Susan Johnson's Emotionally Focused Couples Therapy that have been offered all over the world with great success. Experience a weekend where you make time to really focus on each other, learn more ..."

DBT Skills Group for Adolescents
Psychologist, PsyD
Verified
Verified
"This group, led by experts in dialectical behavior therapy, teaches teens and their parent(s) the following DBT skill modules: mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness, and walking the middle path. This engaging and practical group includes handouts, take-home exercises, ..."

Adolescent IOP or PHP
Treatment Center
Verified
Verified
"The Teen groups are for ages 12-17. The Intensive Outpatient, or IOP group, meets from 4-6 PM on M, W, & TH. The groups are DBT-based and are provided along with individual counseling, medication management, and family sessions. The Partial ..."

Individual Supervision for Licensed Professionals
Licensed Professional Counselor, MS, LPC, ACS
Verified
Verified
"Individual Supervision for professionals gaining licensure in the state of NJ. Offered in East Brunswick location only. "

DBT Group for Adolescent Girls
Licensed Professional Counselor, MS, LPC, ACS
Verified
Verified
"Dialectical behavioral therapy (DBT) is a structured therapy that focuses on the balance between acceptance and change. The goal of the DBT skills group is for adolescent girls to acknowledge their current struggle with maladaptive behaviors (self-harm, impulsivity, depression, anxiety, ..."

Women's Group
Clinical Social Work/Therapist, MSW, LCSW, BCD, LLC
Verified
Verified
"The goals of the group include:
1. Learning to live alone without feeling lonely.
2. Starting life over again as a single person/parent.
3.Learn ing approaches to use with children while informing them their parents are divorcing.
4.. Managing an ongoing relationship with ..."

Building Mastery: DBT Skills Workshops
Clinical Social Work/Therapist, LCSW, MSW
Verified
Verified
"This workshop is designed for adolescents that have learned Dialectical Behavioral Therapy skills and want to master and fine tune their personal application of skills. We will revisit and dive deeper into some of the most effective and useful skills. ..."

Mental Health Professionals of Color
Clinical Social Work/Therapist, LCSW
Verified
Verified
"We are offering a virtual support/peer group for Mental Health Professionals of Color beginning Thursday, March 4, 11, 18 & 25th facilitated by 2 Clinicians of Color. We will be discussing topics in relation to discrimination, race, culture, processing 2020 ..."

FREE Masterclass 'How To Stop Feeling Anxious'
Psychologist, PsyD, MBA, RYT 200
Verified
Verified
"Anxiety hijacks lives. It limits where we go, what we do, and how we live. But, it doesn’t have to be this way. We have choices about whether worry, overwhelm, stress, and anxiety dominate our lives. Learn the three keys ..."

DBT multi-family skills group
Psychologist, PsyD
Verified
Verified
"The group teaches teens and their parent(s) the following DBT skill modules: mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness, and walking the middle path. It has a class-like format with handouts, take-home exercises, and experiential activities, but there is no ..."
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What is the difference between Group Therapy and a Support Group?
Jamesburg Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.
Group therapy in Jamesburg is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in Jamesburg are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Group therapy in Jamesburg is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in Jamesburg are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Jamesburg allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.
As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.
Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.
Group therapy and support groups in Jamesburg can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.
As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.
Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.
Group therapy and support groups in Jamesburg can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.