Cognitive Behavioral (CBT) Support Groups in Hoboken, NJ

See all support groups in Hoboken
Photo of The Counseling And Wellness Center, LLC, Psychologist in Hoboken, NJ
Sports Performance Workshops
Psychologist, PhD, ABPP
Verified
"Dr. Pete and his team have worked with a range of athletes including amateur, professional, and collegial. As a former olympic level athlete and coach, Dr. Pete directs the program and leads his team to offer the best possible training ..."
(866) 369-1090 
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Group meets in:
Hoboken, NJ 07030
Photo of Seventh Heaven Counseling Services LLC , Licensed Professional Counselor in Hoboken, NJ
Anger Management
Licensed Professional Counselor, MA , LPC, LCADC
Verified
"Anger is a normal feeling, but when it becomes destructive, uncontrollable and turns into rage - it creates significant problems in one’s life. This group offers education about anger and its emotional and physical symptoms, causes and side effects; healthy ..."
(201) 331-9568 
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Group meets in:
Hoboken, NJ 07030
Photo of The Counseling And Wellness Center, LLC, Psychologist in Hoboken, NJ
Transgender
Psychologist, PhD, ABPP
Verified
"In collaboration with one of the largest hospital systems treating the LGBT individuals, the team at the CWC offer trainings for other professionals and companies in dealing with issues related to gender identity and other LGBT-identified issues. Offerings are between ..."
(866) 369-1090 
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Group meets in:
Hoboken, NJ 07030
Photo of Mollie Busino, Clinical Social Work/Therapist in Hoboken, NJ
Post-Partum Support Group
Clinical Social Work/Therapist, LCSW
Verified
"A group and space to discuss challenges associated with post-partum and parenting "
(201) 875-3040 
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Group meets in:
Hoboken, NJ 07030
Photo of Talia S Filippelli, Clinical Social Work/Therapist in Hoboken, NJ
Teen Talk Workshop for Girls (Grades 9-12)
Clinical Social Work/Therapist, MSW, LCSW, CHHC, CPT
Verified
"Our Teen Talk group consists of 8 monthly sessions to give your daughter the skills she needs to thrive as a strong and empowered female. Topics will include body image, confidence, lust vs. love, bullying, consent, self pleasure, safe partying, ..."
(201) 258-7229 
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Group meets in:
Hoboken, NJ 07030
Photo of Talia S Filippelli, Clinical Social Work/Therapist in Hoboken, NJ
Anxiety Workshop
Clinical Social Work/Therapist, MSW, LCSW, CHHC, CPT
Verified
"Join us for a 2-hour workshop on Feb 19, 2022 to learn easy and effective skills to manage anxiety. Participants will learn what happens in your body during anxiety and panic, simple tools to overcome anxiety, and prevention techniques to ..."
(201) 258-7229 
View
Group meets in:
Hoboken, NJ 07030
Photo of Talia S Filippelli, Clinical Social Work/Therapist in Hoboken, NJ
Teen Talk
Clinical Social Work/Therapist, MSW, LCSW, CHHC, CPT
Verified
"Starr Therapy is excited to announce the launch of a new short workshop series, Teen Talk. This is a 3-session workshop covering a range of topics from consent to partying to body image. Each workshop includes education and an anonymous ..."
(201) 258-7229 
View
Group meets in:
Hoboken, NJ 07030

More Groups Nearby

Photo of The Counseling And Wellness Center, LLC, Psychologist in Hoboken, NJ
Sports Performance Workshops
Psychologist, PhD, ABPP
Verified
"Dr. Pete and his team have worked with a range of athletes including amateur, professional, and collegial. As a former olympic level athlete and coach, Dr. Pete directs the program and leads his team to offer the best possible training ..."
(866) 369-1090 
View
Group meets in:
Hoboken, NJ 07030
Photo of Seventh Heaven Counseling Services LLC , Licensed Professional Counselor in Hoboken, NJ
Anger Management
Licensed Professional Counselor, MA , LPC, LCADC
Verified
"Anger is a normal feeling, but when it becomes destructive, uncontrollable and turns into rage - it creates significant problems in one’s life. This group offers education about anger and its emotional and physical symptoms, causes and side effects; healthy ..."
(201) 331-9568 
View
Group meets in:
Hoboken, NJ 07030
Photo of The Counseling And Wellness Center, LLC, Psychologist in Hoboken, NJ
Transgender
Psychologist, PhD, ABPP
Verified
"In collaboration with one of the largest hospital systems treating the LGBT individuals, the team at the CWC offer trainings for other professionals and companies in dealing with issues related to gender identity and other LGBT-identified issues. Offerings are between ..."
(866) 369-1090 
View
Group meets in:
Hoboken, NJ 07030
Photo of Paula Bardales: Adults Couples New Mom Group, Clinical Social Work/Therapist in Hoboken, NJ
New and Expectant Moms Support Group
Clinical Social Work/Therapist, MSW, LCSW
Verified
"Expectant Mothers & New Moms deserve support as they enter these new phases. Routines and milestones of Pregnancy & Motherhood are ever changing- from working to personal freedoms and more. Perinatal Mood and Anxiety Disorders are serious challenges to overcome. ..."
(201) 380-9112 
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Group meets in:
Jersey City, NJ 07302
Photo of Dr. Brielle Ann Marino, Psychologist in Hoboken, NJ
Schizophrenia Support Group for Family Members
Psychologist, PsyD
Verified
"This is a group designed to educate, connect, and support family members and caregivers of individuals with schizophrenia and related psychotic disorders. Group members will gain a better understanding of psychoses, as well as will learn techniques to help manage ..."
(201) 244-4087 
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Group meets in:
Rutherford, NJ 07070
Photo of A Therapy Life Center, LLC, Clinical Social Work/Therapist in Hoboken, NJ
welcome to the Woo-Spirituality 101
Clinical Social Work/Therapist, LCSW
Verified
"Have you ever been curious about the world of spirituality? This group is a psycho-educational group that will help you learn how to connect to your soul and gain the coping skills to better manage your mental health and the ..."
(973) 532-5268 
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Group meets in:
Garfield, NJ 07026
Life Controling Addictions Support Group
Ed, MA
"This 12 step based support group will provide you the tools to overcome and rise above destructive addictions and life controlling issues (grief, anger, and fear0 that are negatively impacting your life. The group also includes individual and family sessions ..."
(732) 410-7430 
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Group meets in:
Newark, NJ 07103
Photo of Talia S Filippelli, Clinical Social Work/Therapist in Hoboken, NJ
Teen Talk Workshop for Girls (Grades 9-12)
Clinical Social Work/Therapist, MSW, LCSW, CHHC, CPT
Verified
"Our Teen Talk group consists of 8 monthly sessions to give your daughter the skills she needs to thrive as a strong and empowered female. Topics will include body image, confidence, lust vs. love, bullying, consent, self pleasure, safe partying, ..."
(201) 258-7229 
View
Group meets in:
Hoboken, NJ 07030
Photo of Mollie Busino, Clinical Social Work/Therapist in Hoboken, NJ
Post-Partum Support Group
Clinical Social Work/Therapist, LCSW
Verified
"A group and space to discuss challenges associated with post-partum and parenting "
(201) 875-3040 
View
Group meets in:
Hoboken, NJ 07030
Photo of Talia S Filippelli, Clinical Social Work/Therapist in Hoboken, NJ
Anxiety Workshop
Clinical Social Work/Therapist, MSW, LCSW, CHHC, CPT
Verified
"Join us for a 2-hour workshop on Feb 19, 2022 to learn easy and effective skills to manage anxiety. Participants will learn what happens in your body during anxiety and panic, simple tools to overcome anxiety, and prevention techniques to ..."
(201) 258-7229 
View
Group meets in:
Hoboken, NJ 07030
Photo of Talia S Filippelli, Clinical Social Work/Therapist in Hoboken, NJ
Teen Talk
Clinical Social Work/Therapist, MSW, LCSW, CHHC, CPT
Verified
"Starr Therapy is excited to announce the launch of a new short workshop series, Teen Talk. This is a 3-session workshop covering a range of topics from consent to partying to body image. Each workshop includes education and an anonymous ..."
(201) 258-7229 
View
Group meets in:
Hoboken, NJ 07030
Photo of Neo Papaneophytou, Counselor in Hoboken, NJ
LGBTQU+ adolescent process group (01/20/22 onward)
Counselor, PhD, LPC, LMHC, NCC, DCC
Verified
"LGBTQU+ ADOLESCENT issues will be discussed from an experiential/client-cente red perspective. In a respective, confidential ONLINE, environment (meeting once/week) we can discuss issues pertinent to daily life. These include (but are not limited to): Relationships, school/college-related, transitions, gay/lesbian coming out, ..."
(646) 863-7969 
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Group meets in:
Bayonne, NJ 07002
Photo of Neo Papaneophytou, Counselor in Hoboken, NJ
LGBTQU process group for adults (01/20/22 onward)
Counselor, PhD, LPC, LMHC, NCC, DCC
Verified
"LGBTQU+ issues will be discussed from an experiential/client-cente red perspective. In a respective, confidential ONLINE, environment (meeting once/week) we can discuss issues pertinent to daily life. These include (but are not limited to): Relationships, transitions, gay/lesbian coming out, transsexuals, queer, ..."
(646) 863-7969 
View
Group meets in:
Bayonne, NJ 07002


Cognitive Behavioral (CBT) Support Groups
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Hoboken or for a Hoboken CBT support group these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

What is the difference between Group Therapy and a Support Group?
Hoboken Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Hoboken is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Hoboken are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.