Anxiety Support Groups in Hoboken, NJ

See all support groups in Hoboken
Photo of Elena Lucanie, Licensed Professional Counselor in Hoboken, NJ
Multitasking Moms Virtual Support Group
Licensed Professional Counselor, LPC, LMHC
Verified
"Starting Wednesday, January 6 at 7:30pm, we will be running a 12-week group through our privacy-protected video platform. If you are a mom with a kid(s) younger than 7 years old and are a resident of New Jersey or New ..."
(551) 313-9704 
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Group meets in:
Hoboken, NJ 07030
Photo of Talia S Filippelli, Clinical Social Work/Therapist in Hoboken, NJ
Anxiety Workshop
Clinical Social Work/Therapist, MSW, LCSW, CHHC, CPT
Verified
"Join us for a 2-hour workshop on Feb 19, 2022 to learn easy and effective skills to manage anxiety . Participants will learn what happens in your body during anxiety and panic , simple tools to overcome anxiety , and prevention techniques to ..."
(201) 258-7229 
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Group meets in:
Hoboken, NJ 07030
Photo of Mollie Busino, Clinical Social Work/Therapist in Hoboken, NJ
Post-Partum Support Group
Clinical Social Work/Therapist, LCSW
Verified
"A group and space to discuss challenges associated with post-partum and parenting "
(201) 875-3040 
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Group meets in:
Hoboken, NJ 07030

More Groups Nearby

Photo of Elena Lucanie, Licensed Professional Counselor in Hoboken, NJ
Multitasking Moms Virtual Support Group
Licensed Professional Counselor, LPC, LMHC
Verified
"Starting Wednesday, January 6 at 7:30pm, we will be running a 12-week group through our privacy-protected video platform. If you are a mom with a kid(s) younger than 7 years old and are a resident of New Jersey or New ..."
(551) 313-9704 
View
Group meets in:
Hoboken, NJ 07030
Photo of Talia S Filippelli, Clinical Social Work/Therapist in Hoboken, NJ
Anxiety Workshop
Clinical Social Work/Therapist, MSW, LCSW, CHHC, CPT
Verified
"Join us for a 2-hour workshop on Feb 19, 2022 to learn easy and effective skills to manage anxiety . Participants will learn what happens in your body during anxiety and panic , simple tools to overcome anxiety , and prevention techniques to ..."
(201) 258-7229 
View
Group meets in:
Hoboken, NJ 07030
Photo of Paula Bardales: Adults Couples New Mom Group, Clinical Social Work/Therapist in Hoboken, NJ
New and Expectant Moms Support Group
Clinical Social Work/Therapist, MSW, LCSW
Verified
"Expectant Mothers & New Moms deserve support as they enter these new phases. Routines and milestones of Pregnancy & Motherhood are ever changing- from working to personal freedoms and more. Perinatal Mood and Anxiety Disorders are serious challenges to overcome. ..."
(201) 380-9112 
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Group meets in:
Jersey City, NJ 07302
Photo of Alison Printz: Adults, Clinical Social Work/Therapist in Hoboken, NJ
Infertility Support Group
Clinical Social Work/Therapist, MSW, LSW
Verified
"This group supports women navigating infertility, whether they are actively in a treatment cycle, have experienced miscarriage or lack of pregnancy, or are facing any other challenge to starting a family. Members will get to share their story, learn coping ..."
(201) 474-2108 
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Group meets in:
Jersey City, NJ 07302
Photo of Emotional Wealth LLC, Clinical Social Work/Therapist in Hoboken, NJ
Emotional Wealth : POC Process Group
Clinical Social Work/Therapist, LCSW, MSW
Verified
"The burden of race-related stress, stereotype threat, and imposter syndrome often adds to the stress of navigating your day to day life. People of color are also able to connect with others with similar experiences and feelings, which will help ..."
(732) 217-7495 
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Group meets in:
Newark, NJ 07104
Waitlist for new clients
Photo of Heather Christensen, Clinical Social Work/Therapist in Hoboken, NJ
Therapeutic Play Dyads (ages 4-12)
Clinical Social Work/Therapist, LCSW, RPT-S
Verified
"Your child is paired with a developmentally compatible peer that has similar and / or complimentary treatment goals including such play skills as conversation and finding common interests, conceptual processing, compromising and flexibility, frustration tolerance, and fairness. "
(201) 500-3541 
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Group meets in:
Englewood, NJ 07631
Waitlist for new clients
Photo of Michael Guglielmino, Clinical Social Work/Therapist in Hoboken, NJ
Interpersonal Group Therapy
Clinical Social Work/Therapist, LCSW
Verified
"I believe strongly in the power of interpersonal group therapy. Since psychiatric symptoms impact relationships and relationship problems contribute to psychiatric symptoms, group therapy is an extremely effective and underutilized form of treatment to address these issues. Interpersonal group therapy ..."
(862) 276-2999 
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Group meets in:
Bloomfield, NJ 07003
Photo of Winifred Odriscoll, Clinical Social Work/Therapist in Hoboken, NJ
12 Steps on Enlightment
Clinical Social Work/Therapist, LCSW
Verified
"Based on the 12 Steps of Recovery from Addictions. But with an emphasis on Self-Actualization.. "
(201) 482-3661 
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Group meets in:
Edgewater, NJ 07020
Photo of A Therapy Life Center, LLC, Clinical Social Work/Therapist in Hoboken, NJ
welcome to the Woo-Spirituality 101
Clinical Social Work/Therapist, LCSW
Verified
"Have you ever been curious about the world of spirituality? This group is a psycho-educational group that will help you learn how to connect to your soul and gain the coping skills to better manage your mental health and the ..."
(973) 532-5268 
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Group meets in:
Garfield, NJ 07026
Photo of Nadia Darbouze, Clinical Social Work/Therapist in Hoboken, NJ
Career Professional Group
Clinical Social Work/Therapist, LCSW, MSW, MS, ACS
Verified
"This is an open Tele group via Zoom for Black women who want to discuss life struggles such as relationships, work, professional growth/relationships at work. This groups provides you with a space to speak in a non-judgmental supportive environment. "
(215) 234-1098 
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Group meets in:
Bloomfield, NJ 07003
Photo of Tameika Lawrence Phd in Hoboken, NJ
Outgrow Your Comfort- Achieve Goals Workshop
MS, PhD
"It’s impossible fail. The lack of discomfort in your life may cause for lack of success. The comfort in your life may hinder you from reaching your goals. Be a part of a 1hr 30mins interactive workshop and have the ..."
(646) 933-3114 
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Group meets in:
Ridgefield Park, NJ 07660
Photo of Mollie Busino, Clinical Social Work/Therapist in Hoboken, NJ
Post-Partum Support Group
Clinical Social Work/Therapist, LCSW
Verified
"A group and space to discuss challenges associated with post-partum and parenting "
(201) 875-3040 
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Group meets in:
Hoboken, NJ 07030
Photo of Sacred Walker in Hoboken, NJ
ABC's of Stress Mastery for Caring Leaders
MDiv, P-RDT, RMO
"Are you ready to communicate effectively in stressful situations, free up time to unleash your secret passion, & leave a legacy in 60 days? I will help you- experts, educators, administrators, closet creatives, deans, executives, and Super Women and Men, ..."
(201) 903-9343 
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Group meets in:
Jersey City, NJ 07302
Photo of Carlene Charlemagne: Adults & Couples, Marriage & Family Therapist Intern in Hoboken, NJ
Mindfulness Matters Support Group
Marriage & Family Therapist Intern, BA, MBA
Verified
"This group will be exploring and implementing the tools of mindfulness as members change their relationship with their thoughts, feelings, and experiences. "
(862) 666-3350 
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Group meets in:
Jersey City, NJ 07302
Photo of Cynthia Kagoshima CCEP in Hoboken, NJ
Virtual Process Group
ACCEP
"This group runs online every other week via video conference for 2 hours. In this group we take risks revealing our authentic emotions and learn how to communicate with each other more effectively. We do some simple movement exercises and ..."
(917) 809-5493 
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Group meets in:
Lyndhurst, NJ 07071
Photo of Marie A Baez, Licensed Professional Counselor in Hoboken, NJ
Linking Hands Counseling
Licensed Professional Counselor, LPC, MSEd, EdS, NCC, THTC
Verified
(201) 654-0851 
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Group meets in:
Bogota, NJ 07603
Photo of Dr. Irina Volynsky, clinical director TEMA Therapy, Psychologist in Hoboken, NJ
Adult Social Skills
Psychologist, PhD
Verified
"The group focuses on developing assertiveness, improving verbal and nonverbal communication, negotiation, and decision making skills. Improving social skills routinely leads to better relationships, greater efficiency, and increased overall happiness. It also has positive effect on professional success. "
(347) 826-6509 
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Group meets in:
Fort Lee, NJ 07024


Anxiety Support Groups
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Hoboken anxiety support group, these professionals provide anxiety therapy and counseling in Hoboken.

What is the difference between Group Therapy and a Support Group?
Hoboken Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Hoboken is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Hoboken are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.