Host: Dr. Peter J Economou, PhD, ABPP
Group meets in:
Hoboken, NJ 07030
"Dr. Pete and his team have worked with a range of athletes including amateur, professional, and collegial. As a former olympic level athlete and coach, Dr. Pete directs the program and leads his team to offer the best possible training ..."
(866) 369-1090
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Group meets in:
Hoboken, NJ 07030
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"Dr. Pete and his team have worked with a range of athletes including amateur, professional, and collegial. As a former olympic level athlete and coach, Dr. Pete directs the program and leads his team to offer the best possible training ..."
Photo of Jenny Kim-Kosowski, Psychiatrist
Host: Dr. Jenny Kim-Kosowski, DO
Group meets in:
Hoboken, NJ 07030
"Hudson Psychiatric Associates, LLC was founded in 2006 by three Manhattan trained psychiatrists affiliated with New York University School of Medicine. Our goal is to provide high quality, comprehensive psychiatric services to enhance and optimize overall function and life satisfaction. ..."
(551) 209-0620
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Group meets in:
Hoboken, NJ 07030
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"Hudson Psychiatric Associates, LLC was founded in 2006 by three Manhattan trained psychiatrists affiliated with New York University School of Medicine. Our goal is to provide high quality, comprehensive psychiatric services to enhance and optimize overall function and life satisfaction. ..."
Photo of Elena Lucanie, Licensed Professional Counselor
Host: Elena Lucanie, LPC, LMHC
Group meets in:
Hoboken, NJ 07030
"Starting Wednesday, January 6 at 7:30pm, we will be running a 12-week group through our privacy-protected video platform. If you are a mom with a kid(s) younger than 7 years old and are a resident of New Jersey or New ..."
(551) 313-9704
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Group meets in:
Hoboken, NJ 07030
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"Starting Wednesday, January 6 at 7:30pm, we will be running a 12-week group through our privacy-protected video platform. If you are a mom with a kid(s) younger than 7 years old and are a resident of New Jersey or New ..."
Photo of Mollie Busino, Clinical Social Work/Therapist
Host: Ms. Mollie Busino, LCSW
Group meets in:
Hoboken, NJ 07030
"A group and space to discuss challenges associated with post-partum and parenting "
(201) 875-3040
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Group meets in:
Hoboken, NJ 07030
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"A group and space to discuss challenges associated with post-partum and parenting "
Photo of Nataliya Rusetskaya, Clinical Social Work/Therapist
Host: Ms. Nataliya Rusetskaya, PhD, LCSW
Group meets in:
Hoboken, NJ 07030
"Weekly therapeutic support group for single women and men who feel lonely, isolated during COVID, anxious, confused or misunderstood in building romantic relationships. The group is focusing on supportive, realistic and compassionate understanding of those specific issues. Group discussion and ..."
(917) 300-0122
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Group meets in:
Hoboken, NJ 07030
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"Weekly therapeutic support group for single women and men who feel lonely, isolated during COVID, anxious, confused or misunderstood in building romantic relationships. The group is focusing on supportive, realistic and compassionate understanding of those specific issues. Group discussion and ..."
Photo of IWLC w/ Teasha Glover, MS, MFCT, CLC, Marriage & Family Therapist Intern
Host: Ms. Teasha Monique Glover, MS, MFCT, CLC
Group meets in:
Hoboken, NJ 07030
(862) 701-9218
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Group meets in:
Hoboken, NJ 07030
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Photo of Lani Sommer-padilla, Clinical Social Work/Therapist
Host: Lani Sommer-padilla, LCSW
Group meets in:
Hoboken, NJ 07030
(201) 603-3122
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Group meets in:
Hoboken, NJ 07030
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Photo of Talia S Filippelli, Clinical Social Work/Therapist
Host: Mrs. Talia S Filippelli, MSW, LCSW, CHHC, CPT
Group meets in:
Hoboken, NJ 07030
"Our Teen Talk group consists of 8 weekly sessions to give your daughter the skills she needs to thrive as a strong and empowered female. Topics will include body image, assertive communication, lust vs. love, friendships, consent, self pleasure, safe ..."
(201) 258-7229
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Group meets in:
Hoboken, NJ 07030
Ask about online
"Our Teen Talk group consists of 8 weekly sessions to give your daughter the skills she needs to thrive as a strong and empowered female. Topics will include body image, assertive communication, lust vs. love, friendships, consent, self pleasure, safe ..."
Photo of Nina Badaan Shinway, Psychologist
Host: Dr. Nina Badaan Shinway, PsyD
Group meets in:
Hoboken, NJ 07030
"Growing up with a mentally ill parent can be traumatic and often negatively skew one's perception of life, self and others. As a result, anxieties, insecurities, lack of belonging and rejection may develop. These challenges carry into adulthood and can ..."
(201) 706-8442
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Group meets in:
Hoboken, NJ 07030
Not accepting new clients
"Growing up with a mentally ill parent can be traumatic and often negatively skew one's perception of life, self and others. As a result, anxieties, insecurities, lack of belonging and rejection may develop. These challenges carry into adulthood and can ..."
Host: Ms. Irina Pravikova, MA , LPC, LCADC
Group meets in:
Hoboken, NJ 07030
"Anger is a normal feeling, but when it becomes destructive, uncontrollable and turns into rage - it creates significant problems in one’s life. This group offers education about anger and its emotional and physical symptoms, causes and side effects; healthy ..."
(201) 331-9568
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Group meets in:
Hoboken, NJ 07030
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"Anger is a normal feeling, but when it becomes destructive, uncontrollable and turns into rage - it creates significant problems in one’s life. This group offers education about anger and its emotional and physical symptoms, causes and side effects; healthy ..."
Photo of Lauren Mandelbaum, Licensed Professional Counselor
Host: Lauren Mandelbaum, LPC, NCC, CCMHC
Group meets in:
Hoboken, NJ 07030
"Starting Thursday, January 21 at 4:30pm, we will be running a 12-week group for teens through our privacy-protected video platform, Google Meet for business. If you have a teen who is 13-16 years old, identifies in the LGBTQ+ community, and ..."
(551) 209-2480
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Group meets in:
Hoboken, NJ 07030
Ask about online
"Starting Thursday, January 21 at 4:30pm, we will be running a 12-week group for teens through our privacy-protected video platform, Google Meet for business. If you have a teen who is 13-16 years old, identifies in the LGBTQ+ community, and ..."
Photo of Talia S Filippelli, Clinical Social Work/Therapist
Host: Mrs. Talia S Filippelli, MSW, LCSW, CHHC, CPT
Group meets in:
Hoboken, NJ 07030
"The Sunday Scaries are that uncomfortable feeling that starts on Sundays about the upcoming week. It's the very real emotional struggle of transitioning from the weekend to the work/school week. Join our 6-session virtual group to learn quick, easy techniques ..."
(201) 258-7229
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Group meets in:
Hoboken, NJ 07030
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"The Sunday Scaries are that uncomfortable feeling that starts on Sundays about the upcoming week. It's the very real emotional struggle of transitioning from the weekend to the work/school week. Join our 6-session virtual group to learn quick, easy techniques ..."
Photo of The Counseling And Wellness Center, LLC, Psychologist
Host: Dr. Peter J Economou, PhD, ABPP
Group meets in:
Hoboken, NJ 07030
"In collaboration with one of the largest hospital systems treating the LGBT individuals, the team at the CWC offer trainings for other professionals and companies in dealing with issues related to gender identity and other LGBT-identified issues. Offerings are between ..."
(866) 369-1090
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Group meets in:
Hoboken, NJ 07030
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"In collaboration with one of the largest hospital systems treating the LGBT individuals, the team at the CWC offer trainings for other professionals and companies in dealing with issues related to gender identity and other LGBT-identified issues. Offerings are between ..."

What is the difference between Group Therapy and a Support Group?
Hoboken Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Hoboken is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Hoboken are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Hoboken allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Hoboken can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.