Support Groups in Freehold, NJ

Setting Goals & Reaching Them
Psychologist, PhD
Verified
"Learn to set realistic, achievable goals -- and then learn to stick with them. Build a sense of self-confidence, feel more in control of your life. "
(732) 333-8392 
Group meets in:
Freehold, NJ 07728
Photo of Sandra Von Der Fecht, Clinical Social Work/Therapist in Freehold, NJ
none
Clinical Social Work/Therapist, LCSW
Verified
(732) 253-4272 
Group meets in:
Freehold, NJ 07728
Photo of BBCS Counseling Services, Licensed Professional Counselor in Freehold, NJ
BBCS Counseling Services
Licensed Professional Counselor, EdS, LPC, CCMHC, NCCC, MCC
Verified
"BBCS Counseling Services has Licensed Counselors with various age specialties from young children, adolescents and adults. We are compassionate, caring and provide the best personal counseling services to meet your needs and your families needs. "
(732) 451-7941 
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Group meets in:
Freehold, NJ 07728
Photo of Relevance Behavioral Health, Treatment Center in Freehold, NJ
DBT Group
Treatment Center, LPC, LCADC
"A group for individuals seeking to learn more DBT skills and apply them in group process. "
(732) 702-5623 
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Group meets in:
Freehold, NJ 07728
Photo of Danielle Goldberg, Licensed Professional Counselor in Freehold, NJ
Relapse Prevention
Licensed Professional Counselor, MA, LPC
Verified
(732) 290-4161 
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Group meets in:
Freehold, NJ 07728
Photo of Serenity Counseling Center NJ LLC, Licensed Professional Counselor in Freehold, NJ
anger management
Licensed Professional Counselor, MS, LPC, LCADC, NCC, CCS
Verified
"Serenity Counseling Center NJ Is pleased to announce we will be offering an Adolescent Anger Management group for ages 14-19. Each group will run 6-8 weeks consecutively. Please call 732-577-7930 to facilitate a spot in the group. "
(848) 251-0184 
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Group meets in:
Freehold, NJ 07728
Photo of Dianne Ocampo, Psychiatric Nurse Practitioner in Freehold, NJ
Dianne Ocampo Psychiatric NP
Psychiatric Nurse Practitioner, Psych, MSN APN
Verified
"I am currently seeing busy clients via video assessment for initial evaluation, and medication management. You can reach me by my email dianneocampo28@yahoo.com or send me a tex and I will get back to you within 24-48 hours. Thank you. "
(908) 460-7316 
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Group meets in:
Freehold, NJ 07728
Photo of Lauren Ruggiero, Clinical Social Work/Therapist in Freehold, NJ
Young Teen Skills/DBT Group
Clinical Social Work/Therapist, LCSW
Verified
"This group is designed to teach tweens (12-14) skills needed to effectively manage change, stress and negative coping behaviors. Currently this group is utilizing an online platform. In a warm, compassionate, non-judgmental environment peers will share experiences and support with ..."
(732) 410-5853 
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Group meets in:
Freehold, NJ 07728
Photo of Aly Resnick, Licensed Professional Counselor in Freehold, NJ
Tree of Life Counseling and Wellness Center, LLC
Licensed Professional Counselor, MA, LMHC, LPC, ACS
Verified
"Tree of Life Counseling and Wellness Center, LLC. "
(732) 393-8391 
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Group meets in:
Freehold, NJ 07728
Photo of Amie Berlinski LLC, Licensed Professional Counselor in Freehold, NJ
Teen Build Your Social Confidence (TBYSC Group)
Licensed Professional Counselor, LPC, EdM
Verified
"A supportive, virtual skills-based group focused on improving confidence in social situations. Through group activities, members learn and practice new ways to deal with difficult social situations like joining conversations, forming friendships, public speaking, and asserting themselves. Self-pay or Insurance. "
(732) 538-8919 
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Group meets in:
Freehold, NJ 07728
Photo of Judi Sargent, Clinical Social Work/Therapist in Freehold, NJ
20 Something's and Independance
Clinical Social Work/Therapist, LCSW, MSW
Verified
"This group will deal with issues focused on being an adult and living with your parents. Topics will be based on addressing conflicts and issues with today's world challenges for millenials who are planning for living independantly. We will also ..."
(732) 581-5051 
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Group meets in:
Freehold, NJ 07728
Photo of Lisa Harmon Mollicone, Drug & Alcohol Counselor in Freehold, NJ
DWI offenders/Alcohol Awareness Education Class
Drug & Alcohol Counselor, MA, ICPS, LCADC, CART
Verified
"This group is for people who have been cited for driving under the influence or request an informational alcohol awareness class. It is a psychosocial education class. Upon completion of the class, a letter will be provided. Please call for ..."
(732) 642-5631 
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Group meets in:
Freehold, NJ 07728
Photo of Robin Flaum, Clinical Social Work/Therapist in Freehold, NJ
Adolescent DBT Skills
Clinical Social Work/Therapist, MSW, LCSW
Verified
"Dialectical Behavior Therapy (DBT) is a skills-based approach, including four different sets of skills designed to teach techniques needed to effectively cope with stressful situations, ineffective communication, overwhelming emotions, suicidality, self-harm, and other impulsive behaviors. Please contact me if you ..."
(908) 312-4753 
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Group meets in:
Freehold, NJ 07728
Photo of Contemporary Counseling Center, Marriage & Family Therapist in Freehold, NJ
The Mourning After - Grief Counseling Group
Marriage & Family Therapist, MS, LPC, TEP
Verified
"Healing takes place in the company of others who understand & care. This grief counseling program is designed to assist people with recent and not-so-recent losses adjust to the powerful emotions of grieving and the long term changes in the ..."
(732) 955-4132 
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Group meets in:
Freehold, NJ 07728
Photo of Contemporary Counseling Center, Marriage & Family Therapist in Freehold, NJ
WE: Women Evolving
Marriage & Family Therapist, MS, LPC, TEP
Verified
"Join us for a unique monthly opportunity to collaborate with high functioning women who are interested in learning and sharing strategies to create the most satisfying personal and professional life possible. Please call or email to register. "
(732) 955-4132 
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Group meets in:
Freehold, NJ 07728
Photo of Danielle Goldberg, Licensed Professional Counselor in Freehold, NJ
DBT Group
Licensed Professional Counselor, MA, LPC
Verified
(732) 290-4161 
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Group meets in:
Freehold, NJ 07728
Photo of Lauren Ruggiero, Clinical Social Work/Therapist in Freehold, NJ
Teen Skills/DBT Group
Clinical Social Work/Therapist, LCSW
Verified
"This group is designed to teach teens (15-18) skills needed to effectively manage change, stress and negative coping behaviors. Currently this group is utilizing an online platform. In a warm, compassionate, non-judgmental environment peers will share experiences and support with ..."
(732) 410-5853 
View
Group meets in:
Freehold, NJ 07728
Photo of Lisa Harmon Mollicone, Drug & Alcohol Counselor in Freehold, NJ
Anger Management Classes
Drug & Alcohol Counselor, MA, ICPS, LCADC, CART
Verified
"This is an anger management workshop series for people in need of anger management classes and/or counseling. I am a Certified Anger Resolution Therapist (CART) and will be able to provide you with a letter upon successful completion if requested ..."
(732) 642-5631 
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Group meets in:
Freehold, NJ 07728
Photo of DiPaola Psychotherapy, Clinical Social Work/Therapist in Freehold, NJ
DiPaola Center for Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified
"We are a psychotherapy practice treating individuals, couples and families. We are in network with Aetna and Cigna. "
(516) 548-1986 
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Group meets in:
Freehold, NJ 07728
Resiliency Skills Group
Psychologist, PhD
Verified
"Resiliency skills can be learned; anyone can learn how to "bounce back" from adversity and difficulty. Group provides an opportunity to learn and practice these skills in a supportive and encouraging atmosphere. "
(732) 333-8392 
Group meets in:
Freehold, NJ 07728


See more therapy options for Freehold

What is the difference between Group Therapy and a Support Group?
Freehold Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Freehold is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Freehold are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Freehold allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Freehold can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.