Designed for parents with school aged children to address challenges faced in modern life. Monthly online topic discussion to support parents and enhance family well being. Please call to register
Hosted by My Place for Peace
Clinical Social Work/Therapist, LCSW, LCADC
Group meets in Flemington, NJ 08822
Designed for parents with school aged children to address challenges faced in modern life. Monthly online topic discussion to support parents and enhance family well being. Please call to register
IMPROVe Anxiety, run by Megan Sweet, LAMFT, supports middle schoolers who are struggling with worry, stress, or school-related anxiety. In a welcoming, small-group setting, kids learn practical skills to calm anxious thoughts, build confidence, and handle everyday challenges. Sessions combine discussion, fun activities, and easy-to-use tools drawn from approaches like CBT applied improvisation, and mindfulness. Along the way, participants connect with peers who understand what they’re going through. Parents receive updates to help reinforce strategies at home. The group runs on a rolling basis, so students can join anytime and begin building resilience right away.
Hosted by Megan Sweet
Marriage & Family Therapist Associate, MA, LAMFT
Group meets in Flemington, NJ 08822
IMPROVe Anxiety, run by Megan Sweet, LAMFT, supports middle schoolers who are struggling with worry, stress, or school-related anxiety. In a welcoming, small-group setting, kids learn practical skills to calm anxious thoughts, build confidence, and handle everyday challenges. Sessions combine discussion, fun activities, and easy-to-use tools drawn from approaches like CBT applied improvisation, and mindfulness. Along the way, participants connect with peers who understand what they’re going through. Parents receive updates to help reinforce strategies at home. The group runs on a rolling basis, so students can join anytime and begin building resilience right away.
IMPROVe Anxiety, run by Megan Sweet, LAMFT, supports middle schoolers who are struggling with worry, stress, or school-related anxiety. In a welcoming, small-group setting, kids learn practical skills to calm anxious thoughts, build confidence, and handle everyday challenges. Sessions combine discussion, fun activities, and easy-to-use tools drawn from approaches like CBT applied improvisation, and mindfulness. Along the way, participants connect with peers who understand what they’re going through. Parents receive updates to help reinforce strategies at home. The group runs on a rolling basis, so students can join anytime and begin building resilience right away.
Hosted by Nicole Locorriere
Marriage & Family Therapist, MS, LMFT
Group meets in Flemington, NJ 08822
IMPROVe Anxiety, run by Megan Sweet, LAMFT, supports middle schoolers who are struggling with worry, stress, or school-related anxiety. In a welcoming, small-group setting, kids learn practical skills to calm anxious thoughts, build confidence, and handle everyday challenges. Sessions combine discussion, fun activities, and easy-to-use tools drawn from approaches like CBT applied improvisation, and mindfulness. Along the way, participants connect with peers who understand what they’re going through. Parents receive updates to help reinforce strategies at home. The group runs on a rolling basis, so students can join anytime and begin building resilience right away.
Facilitated by licensed therapists, this virtual group provides support for teens and adults navigating the challenges of identity, relationships, and mental health. At the heart of our approach is a systemic and trauma-informed lens that prioritizes connection, understanding, and growth. The group draws on systems theory, evidence-based interventions, and trauma-informed practices to support participants. We emphasize the importance of community, validation, and empowerment. Participants can expect guidance from trained therapists who understand the unique experiences of LGBTQIA+ people and are dedicated to fostering resilience, self-acceptance, and meaningful connection.
Hosted by Nicole Locorriere
Marriage & Family Therapist, MS, LMFT
Group meets in Flemington, NJ 08822
Facilitated by licensed therapists, this virtual group provides support for teens and adults navigating the challenges of identity, relationships, and mental health. At the heart of our approach is a systemic and trauma-informed lens that prioritizes connection, understanding, and growth. The group draws on systems theory, evidence-based interventions, and trauma-informed practices to support participants. We emphasize the importance of community, validation, and empowerment. Participants can expect guidance from trained therapists who understand the unique experiences of LGBTQIA+ people and are dedicated to fostering resilience, self-acceptance, and meaningful connection.
More Groups Nearby
This virtual therapy group is for high school students and gap year students in New Jersey and Pennsylvania. It's designed for teens feeling stressed, overwhelmed, or uncertain about the college application process, college admissions, and life after graduation. Led by a licensed therapist and former School Counselor, participants will gain practical tools to manage deadlines, reduce anxiety and stress, build confidence, and navigate the transition to college and life after high school. Learn more at: guidingsteptherapy.com
Hosted by Lane Balaban
Licensed Professional Counselor, MA, NCC, LPC, SAC
Group meets in East Windsor, NJ 08512
This virtual therapy group is for high school students and gap year students in New Jersey and Pennsylvania. It's designed for teens feeling stressed, overwhelmed, or uncertain about the college application process, college admissions, and life after graduation. Led by a licensed therapist and former School Counselor, participants will gain practical tools to manage deadlines, reduce anxiety and stress, build confidence, and navigate the transition to college and life after high school. Learn more at: guidingsteptherapy.com
Our Queer Women’s Therapy Group is a supportive, confidential, and affirming space where you can build strong connections. while working together to overcome obstacles & become the best version of yourselves. Whether you're navigating women’s issues, relationship issues, identity exploration, self-esteem challenges, or mental health concerns, this group offers a nurturing environment to reflect, share, & grow alongside others who truly understand. Virtual Therapy Group for adults age 25+, available every other Friday from 5pm-6pm. Accepting Aetna & Horizon Blue Cross Blue Shield.
Hosted by Antonio Quirindongo Jr.
Licensed Professional Counselor, MA, LPC
Group meets in East Brunswick, NJ 08816
Our Queer Women’s Therapy Group is a supportive, confidential, and affirming space where you can build strong connections. while working together to overcome obstacles & become the best version of yourselves. Whether you're navigating women’s issues, relationship issues, identity exploration, self-esteem challenges, or mental health concerns, this group offers a nurturing environment to reflect, share, & grow alongside others who truly understand. Virtual Therapy Group for adults age 25+, available every other Friday from 5pm-6pm. Accepting Aetna & Horizon Blue Cross Blue Shield.
Sharing, connecting, learning, mutual support has power. Do you know a middle schooler who could use some help managing distress, time or relationships? These small social groups provide an awesome opportunity to learn real strategies. Working together, supporting each other has impact! Engaging topics may include coping skills for anxiety, problem solving, stress management, building social confidence, managing friend situations, managing social media. 1/3 of our youngsters suffer from anxiety or depression. Give your child the gift of thriving. Small Groups emphasize mental wellness. Find your voice!
Hosted by Meryl Pfeiffer
Licensed Professional Counselor, MA, PD, LPC
Group meets in Summit, NJ 07901
Sharing, connecting, learning, mutual support has power. Do you know a middle schooler who could use some help managing distress, time or relationships? These small social groups provide an awesome opportunity to learn real strategies. Working together, supporting each other has impact! Engaging topics may include coping skills for anxiety, problem solving, stress management, building social confidence, managing friend situations, managing social media. 1/3 of our youngsters suffer from anxiety or depression. Give your child the gift of thriving. Small Groups emphasize mental wellness. Find your voice!
Peer pressure. Doing well in school. Family issues. There are tons of reasons that teenagers feel emotional. This group helps girls realize that they are not alone in their struggles. Participants will learn to communicate their ideas, build trust and grow through various activities. This group provides teen girls with the opportunity to share their struggles with others and then develop strategies to navigate their feelings. Teens love to receive and provide advice to their peers. If your daughter is interested in joining this Teen Girls' Interpersonal Therapy Group, we start with an initial consultation to get to know her.
Hosted by Center for Therapy and Counseling Services LLC
Clinical Social Work/Therapist
Group meets in East Brunswick, NJ 08816
Peer pressure. Doing well in school. Family issues. There are tons of reasons that teenagers feel emotional. This group helps girls realize that they are not alone in their struggles. Participants will learn to communicate their ideas, build trust and grow through various activities. This group provides teen girls with the opportunity to share their struggles with others and then develop strategies to navigate their feelings. Teens love to receive and provide advice to their peers. If your daughter is interested in joining this Teen Girls' Interpersonal Therapy Group, we start with an initial consultation to get to know her.
The Only But Not Lonely group is for only children to connect with other only children. Only children can experience a loneliness that their peers with siblings do not and may not understand. This group provides opportunities for interpersonal connection, friendship building, self-esteem building, respite from loneliness, opportunities to connect/share with other only children regarding their unique set of experiences and opportunities to explore how to manage those challenges independently. Please contact for further details and/or information.
Hosted by Creative Arts Therapies Services, LLC
Art Therapist, ATCS, ATR-BC, LPAT, LPC, LCAT
Group meets in Pennington, NJ 08534
The Only But Not Lonely group is for only children to connect with other only children. Only children can experience a loneliness that their peers with siblings do not and may not understand. This group provides opportunities for interpersonal connection, friendship building, self-esteem building, respite from loneliness, opportunities to connect/share with other only children regarding their unique set of experiences and opportunities to explore how to manage those challenges independently. Please contact for further details and/or information.
Do you know a high school student who would enjoy an empowerment group designed to help teens thrive? If your teen feels they are not the "cookie cutter" mold, this group is for them. Sharing, supporting each other, strategizing, cheering each other is an awesome opportunity. Feel the joy of supportive connection! Possible topics; problem solving, coping with stress, social angst, managing life and difficult emotions, relationships, drama, self improvement, identity. Unlocking self confidence, self acceptance, self -care. JOIN US! Make an IMPACT in your story! Give your teen the gift of thriving. Engaging activities and topics.. Hub for collaboration, learning mutual support.
Hosted by Meryl Pfeiffer
Licensed Professional Counselor, MA, PD, LPC
Group meets in Summit, NJ 07901
Do you know a high school student who would enjoy an empowerment group designed to help teens thrive? If your teen feels they are not the "cookie cutter" mold, this group is for them. Sharing, supporting each other, strategizing, cheering each other is an awesome opportunity. Feel the joy of supportive connection! Possible topics; problem solving, coping with stress, social angst, managing life and difficult emotions, relationships, drama, self improvement, identity. Unlocking self confidence, self acceptance, self -care. JOIN US! Make an IMPACT in your story! Give your teen the gift of thriving. Engaging activities and topics.. Hub for collaboration, learning mutual support.
Rooted & Reconnected is a supportive process group for women seeking genuine connection, emotional support, and creative ways to manage stress and change. What to Expect: *Therapist-led group discussion on identity, phase of life, goals, and relationships * A space to feel heard, supported, and inspired *Open to all women ages 40+ Prescreening and intake paperwork required Covered by some insurance plans ($60 per session)
Hosted by NJ Marriage and Family Counseling
Clinical Social Work/Therapist, LCSW , LMSW, MSW
Group meets in Chester, NJ 07930
Rooted & Reconnected is a supportive process group for women seeking genuine connection, emotional support, and creative ways to manage stress and change. What to Expect: *Therapist-led group discussion on identity, phase of life, goals, and relationships * A space to feel heard, supported, and inspired *Open to all women ages 40+ Prescreening and intake paperwork required Covered by some insurance plans ($60 per session)
Explore your relationship history and needs. Build self-awareness around the meanings of painful experiences and your relationship patterns. This is a space where you will find space for the range of your emotions and learn about ways to lean into relationships, as well as setting boundaries on others. Supportive and validating environment. For free consultation, call 732-266-5154 or calendar link at www.donnaskehldi.com
Hosted by Donna Wolfskehl Distefano
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Group meets in Highland Park, NJ 08904
Explore your relationship history and needs. Build self-awareness around the meanings of painful experiences and your relationship patterns. This is a space where you will find space for the range of your emotions and learn about ways to lean into relationships, as well as setting boundaries on others. Supportive and validating environment. For free consultation, call 732-266-5154 or calendar link at www.donnaskehldi.com
Calling all Young Adults- Hope Stream Family Therapy is rolling out a new 8-week program that is tailored for Young Adults, ages 18-28 years old. This group will focus on: Communication Skills; Leadership ; Social Skills ; Real-World Problem-Solving Skills ; How to navigate relationships ; SO MUCH MORE!!!!! For more information please email: Office@hopestreamlmft.com #hopestreamlmft #youngadultministry #youngadult #YoungAdultGroup #youngadulttherapy #Therapy #therapynj #nj
Hosted by Tabrina Hargrove
Marriage & Family Therapist, MA, LMFT
Group meets in Mountainside, NJ 07092
Calling all Young Adults- Hope Stream Family Therapy is rolling out a new 8-week program that is tailored for Young Adults, ages 18-28 years old. This group will focus on: Communication Skills; Leadership ; Social Skills ; Real-World Problem-Solving Skills ; How to navigate relationships ; SO MUCH MORE!!!!! For more information please email: Office@hopestreamlmft.com #hopestreamlmft #youngadultministry #youngadult #YoungAdultGroup #youngadulttherapy #Therapy #therapynj #nj
Katherine from Peace of Mind Counseling and Wellness Center will be holding a group for middle school girls that would like to work on their socialization and self-esteem. Through the use of Sandplay Therapy & Group Dynamics groups will focus on: ~Bodily Consciousness ~Enhance socialization skills ~Emotional management and coping techniques ~Mutual respect and empathy for others ~Improve self-esteem ~Creating friendships For more information, please contact Katherine at 908-363-5535 x 102.
Hosted by Kristina Silvestry
Licensed Professional Counselor, MA, NCC, LPC, ACS, CCTP
Group meets in Berkeley Heights, NJ 07922
Katherine from Peace of Mind Counseling and Wellness Center will be holding a group for middle school girls that would like to work on their socialization and self-esteem. Through the use of Sandplay Therapy & Group Dynamics groups will focus on: ~Bodily Consciousness ~Enhance socialization skills ~Emotional management and coping techniques ~Mutual respect and empathy for others ~Improve self-esteem ~Creating friendships For more information, please contact Katherine at 908-363-5535 x 102.
Social group where preteens build confidence, strengthen and navigate changes in friendships, develop independence, and learn coping skills with the transitions of middle school.
Hosted by Sara Danielczyk- StrongHearts Counseling
Counselor, MA, LAC
Group meets in Westfield, NJ 07090
Social group where preteens build confidence, strengthen and navigate changes in friendships, develop independence, and learn coping skills with the transitions of middle school.
We utilize movement and creativity to help children manage their emotions and to allow them to better communicate. Children will better understand themselves and gain self-confidence. Children will learn how to manage their emotions and use creativity as a mode in which they can express themselves. The group environment with other children offers group cohesion, connection and the ability to make new friends! This program is geared towards children who have ADHD, anxiety or those who struggle to fit in with others.
Hosted by Healing And Recovery Arts, LLC
Licensed Professional Counselor, MA, LPC, NCC
Group meets in Pennington, NJ 08534
We utilize movement and creativity to help children manage their emotions and to allow them to better communicate. Children will better understand themselves and gain self-confidence. Children will learn how to manage their emotions and use creativity as a mode in which they can express themselves. The group environment with other children offers group cohesion, connection and the ability to make new friends! This program is geared towards children who have ADHD, anxiety or those who struggle to fit in with others.
Offering a virtual young women's empowerment group focused on building upon existing strengths, strategies for enhancing peer and family relationships, understanding the importance of developing a strong sense of identity; building confidence and learning how to cope with anxiety, stress and depression during challenging times or times of transition. Open to young women ages 16-20. $30 per session for 8 weeks beginning in early December.
Hosted by Sonia Rodrigues-Marto
Licensed Professional Counselor, MA, LPC, LMFT, LCADC, ACS
Group meets in Far Hills, NJ 07931
Offering a virtual young women's empowerment group focused on building upon existing strengths, strategies for enhancing peer and family relationships, understanding the importance of developing a strong sense of identity; building confidence and learning how to cope with anxiety, stress and depression during challenging times or times of transition. Open to young women ages 16-20. $30 per session for 8 weeks beginning in early December.
Teenagers face so many stressors in their day to day lives. Whether with their academics, with peers or adjusting to the changes their minds and bodies are enduring, navigating the adolescent years can seem isolating. Add social media into the mix and adolescence can feel impossible. Teen Talk is a weekly group that can provide a safe space for adolescent girls to gain peer support, talk through stressors and build healthy peer relationships.
Hosted by Jenna Crance Dziedzic
Licensed Professional Counselor, MA, LPC
Group meets in Edison, NJ 08817
Teenagers face so many stressors in their day to day lives. Whether with their academics, with peers or adjusting to the changes their minds and bodies are enduring, navigating the adolescent years can seem isolating. Add social media into the mix and adolescence can feel impossible. Teen Talk is a weekly group that can provide a safe space for adolescent girls to gain peer support, talk through stressors and build healthy peer relationships.
DBT stands for Dialectical Behavioral Therapy. DBT is a treatment approach that uses 4 main components which are distress tolerance, mindfulness, emotion regulation and interpersonal effectiveness. Each week, the group will speak about one of the four components and learn skills on how to use these techniques in their day to day life. DBT is rooted in finding the balance between acceptance and change. We can accept and validate our feelings with the goal of changing how we react, process, and behave.
DBT stands for Dialectical Behavioral Therapy. DBT is a treatment approach that uses 4 main components which are distress tolerance, mindfulness, emotion regulation and interpersonal effectiveness. Each week, the group will speak about one of the four components and learn skills on how to use these techniques in their day to day life. DBT is rooted in finding the balance between acceptance and change. We can accept and validate our feelings with the goal of changing how we react, process, and behave.
Does your child/young teen have difficulty making or keeping friends? Does he/she miss out on social events, get excluded, or experience bullying? This dynamic, highly interactive group provides a warm, safe environment for exploring relationships, pro-social behavior, and what works (and does not work) for your child. The group offers participants the ability to heighten self awareness plus awareness of others, and develop self esteem, confidence, communication and social skills. Both fun and rewarding, your child will benefit immensely from this group therapy experience!
Does your child/young teen have difficulty making or keeping friends? Does he/she miss out on social events, get excluded, or experience bullying? This dynamic, highly interactive group provides a warm, safe environment for exploring relationships, pro-social behavior, and what works (and does not work) for your child. The group offers participants the ability to heighten self awareness plus awareness of others, and develop self esteem, confidence, communication and social skills. Both fun and rewarding, your child will benefit immensely from this group therapy experience!
