Doesn't take insurance, but provides superbills for reimbursement and had sliding scale based on income
Hosted by Valsamma Joy
Psychiatric Nurse Practitioner, MSN, APN, PMHNP
Group meets in Caldwell, NJ 07006
Doesn't take insurance, but provides superbills for reimbursement and had sliding scale based on income
Hosted by Linda A Perry
Psychiatric Nurse Practitioner, MSN, PMHNP
Group meets in Caldwell, NJ 07006
More Groups Nearby
G.A.T.E. empowers individuals through role play and tabletop games to develop skills that enhance their growth both in and outside therapy. Our game-based CBT groups are tailored by age, developmental stage, diagnosis, interests, and goals. Clinicians and trained assistants guide participants through role-playing and collaborative play. We also offer social skills groups for various levels of support, where individuals can build confidence, resilience, and connection. Rates vary by group type and individual needs, ensuring accessible, meaningful support for each person and their community.
Hosted by Dr. Brian Carl Quinones
Licensed Professional Counselor, EdD, LPC, RPT-S, Autplay, BC-TMH
Group meets in Metuchen, NJ 08840
I use CBT, Mindfulness-Based, Play Therapy, and Narrative Therapy to help you create a story of growth and empowerment.
G.A.T.E. empowers individuals through role play and tabletop games to develop skills that enhance their growth both in and outside therapy. Our game-based CBT groups are tailored by age, developmental stage, diagnosis, interests, and goals. Clinicians and trained assistants guide participants through role-playing and collaborative play. We also offer social skills groups for various levels of support, where individuals can build confidence, resilience, and connection. Rates vary by group type and individual needs, ensuring accessible, meaningful support for each person and their community.
Our Intensive Outpatient Program (IOP) is offered in both the day and evening hours. It is an integrative approach for individuals who require a structured treatment program to assist them in overcoming addiction. IOP is designed to allow individuals to receive intensive outpatient treatment while minimizing disruption in their lives. In addition to evidence-based practices, we offer holistic treatments as part of our integrative approach to addiction recovery. This includes mindfulness, experiential therapy, expressive art therapy and yoga for recovery. Services include: Group Therapy, Weekly Counseling, Case Management Sessions, Weekly Drug Analysis, Holistic and Cognitive Therapy and Psychiatric Consultations.
Our Intensive Outpatient Program (IOP) is offered in both the day and evening hours. It is an integrative approach for individuals who require a structured treatment program to assist them in overcoming addiction. IOP is designed to allow individuals to receive intensive outpatient treatment while minimizing disruption in their lives. In addition to evidence-based practices, we offer holistic treatments as part of our integrative approach to addiction recovery. This includes mindfulness, experiential therapy, expressive art therapy and yoga for recovery. Services include: Group Therapy, Weekly Counseling, Case Management Sessions, Weekly Drug Analysis, Holistic and Cognitive Therapy and Psychiatric Consultations.
Explore the 12 dimensions of wellness. Learn techniques from Positive Psychology and Cognitive Behavioral Therapy to enrich your relationship with yourself and others. Gain Spiritual insights. Learn how thoughts and emotions influence your behaviors and surprisingly: your immune system! Empower yourself.
Explore the 12 dimensions of wellness. Learn techniques from Positive Psychology and Cognitive Behavioral Therapy to enrich your relationship with yourself and others. Gain Spiritual insights. Learn how thoughts and emotions influence your behaviors and surprisingly: your immune system! Empower yourself.
Calling all Young Adults- Hope Stream Family Therapy is rolling out a new 8-week program that is tailored for Young Adults, ages 18-28 years old. This group will focus on: Communication Skills; Leadership ; Social Skills ; Real-World Problem-Solving Skills ; How to navigate relationships ; SO MUCH MORE!!!!! For more information please email: Office@hopestreamlmft.com #hopestreamlmft #youngadultministry #youngadult #YoungAdultGroup #youngadulttherapy #Therapy #therapynj #nj
Hosted by Tabrina Hargrove
Marriage & Family Therapist, MA, LMFT
Group meets in Mountainside, NJ 07092
Calling all Young Adults- Hope Stream Family Therapy is rolling out a new 8-week program that is tailored for Young Adults, ages 18-28 years old. This group will focus on: Communication Skills; Leadership ; Social Skills ; Real-World Problem-Solving Skills ; How to navigate relationships ; SO MUCH MORE!!!!! For more information please email: Office@hopestreamlmft.com #hopestreamlmft #youngadultministry #youngadult #YoungAdultGroup #youngadulttherapy #Therapy #therapynj #nj
Are you navigating challenges with body image and food, feeling the pressures of diet culture, or experiencing loneliness in your recovery? Our Body Image Process Group offers a supportive and understanding space to explore and discuss any topics revolving around food and body image with others who understand and share similar experiences. The group welcomes individuals of diverse body types and sizes, without regard to specific diagnoses, and embraces individuals at any point in their recovery journey. The group aims to blend the camaraderie among members with expert psychoeducation from group leaders to discover what works best for you.
Are you navigating challenges with body image and food, feeling the pressures of diet culture, or experiencing loneliness in your recovery? Our Body Image Process Group offers a supportive and understanding space to explore and discuss any topics revolving around food and body image with others who understand and share similar experiences. The group welcomes individuals of diverse body types and sizes, without regard to specific diagnoses, and embraces individuals at any point in their recovery journey. The group aims to blend the camaraderie among members with expert psychoeducation from group leaders to discover what works best for you.
This group meets virtually where we will discuss the challenges related to dating, rejection, and vulnerability. The purpose of this group is to gain understanding of self, insight, support and developing skills to help manage the anxieties and fears towards dating. This is an open group. If you are interested in joining this group, please contact me to provide more information on how to join.
This group meets virtually where we will discuss the challenges related to dating, rejection, and vulnerability. The purpose of this group is to gain understanding of self, insight, support and developing skills to help manage the anxieties and fears towards dating. This is an open group. If you are interested in joining this group, please contact me to provide more information on how to join.
When a daughter loses her mother it is life changing. Whether you have had a good or conflicting relationship with your mother, it feels like your foundation has cracked. Sessions are six weeks long, and are scheduled throughout the year. Let me help you feel stabilized again...Call 973-727-8290 or email: judith.zucker@gmail.com to register for the upcoming session.
Hosted by Judith Zucker
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Morristown, NJ 07960
When a daughter loses her mother it is life changing. Whether you have had a good or conflicting relationship with your mother, it feels like your foundation has cracked. Sessions are six weeks long, and are scheduled throughout the year. Let me help you feel stabilized again...Call 973-727-8290 or email: judith.zucker@gmail.com to register for the upcoming session.
New Group Alert -Hope Stream Family Therapy is proud to announce our new women's group: Empower HER! Empower HER will focus on helping connect with other women, learning ways to increase self-esteem, stress management and so much more! For more information or questions, please reach out via email: Office@Hopestreamlmft.com #HopeStreamLMFT #Therapy #women #womenempoweringwomen #womenempowement #njtherapist#njtherapy#nj
Hosted by Tabrina Hargrove
Marriage & Family Therapist, MA, LMFT
Group meets in Mountainside, NJ 07092
New Group Alert -Hope Stream Family Therapy is proud to announce our new women's group: Empower HER! Empower HER will focus on helping connect with other women, learning ways to increase self-esteem, stress management and so much more! For more information or questions, please reach out via email: Office@Hopestreamlmft.com #HopeStreamLMFT #Therapy #women #womenempoweringwomen #womenempowement #njtherapist#njtherapy#nj
Este grupo se especialisa en ayudar a los miembros a desminuir el comportamiento de Agresividad, Ira y mal Conducta. Los Miembros tendran que reliazar activitividades y tareas de exposicion en conductas mal abutuadas. El grupo se Reune un Dia a la semana de horario de 6PM a 7:30 PM y consiste de 12 semanas. Los Miembros resiviran un cerficado y una carta por la agencia PA-Mental Health que indicara que el miembro a cumplido los requisitos del Gropo. Usualmente esta carta y cerficado es necesario para cumplir
los requisitos requridos por Cortes Supremas del Estado de New Jersey.
Hosted by Miguel A Matos
Licensed Professional Counselor, MS, ACS, MFT, LPC, LCADC
Group meets in Elizabeth, NJ 07201
Este grupo se especialisa en ayudar a los miembros a desminuir el comportamiento de Agresividad, Ira y mal Conducta. Los Miembros tendran que reliazar activitividades y tareas de exposicion en conductas mal abutuadas. El grupo se Reune un Dia a la semana de horario de 6PM a 7:30 PM y consiste de 12 semanas. Los Miembros resiviran un cerficado y una carta por la agencia PA-Mental Health que indicara que el miembro a cumplido los requisitos del Gropo. Usualmente esta carta y cerficado es necesario para cumplir
los requisitos requridos por Cortes Supremas del Estado de New Jersey.
This girls group addressing self esteem, body image, conflict resolution and leadership for girls ages 13 to 17. It is a 6 week group. Begins Saturday September 28th from 11am to 12 noon.
Hosted by Fayon Witche Drakeford
Licensed Professional Counselor, MA, LPC, ACS
Group meets in Bloomfield, NJ 07003
This girls group addressing self esteem, body image, conflict resolution and leadership for girls ages 13 to 17. It is a 6 week group. Begins Saturday September 28th from 11am to 12 noon.
Group is led by Dr Hank Srednicki for OCD and is currently offered via secure video teletherapy. Please contact me if you have any questions. Dr Srednicki is licensed for telehealth in most US States. Please contact for additional information.
I primarily use Cognitive Behavior Therapy and Response prevention and exposure
Group is led by Dr Hank Srednicki for OCD and is currently offered via secure video teletherapy. Please contact me if you have any questions. Dr Srednicki is licensed for telehealth in most US States. Please contact for additional information.
All groups are fun while serious in content, depth, and individual substance. This strategy promotes a relaxed atmosphere conducive for both sharing and growth. *All Groups Are Virtual At This Time.
Hosted by Paula & James Martin
Licensed Professional Counselor, MHS, LPC, NCC
Group meets in Teaneck, NJ 07666
All groups are fun while serious in content, depth, and individual substance. This strategy promotes a relaxed atmosphere conducive for both sharing and growth. *All Groups Are Virtual At This Time.
Currently Group is led by Dr Hank Srednicki Via HIPPA secure Video Telehealth and follows Patrick Carnes 30 Task Model. Dr Srednicki is a licensed telehealth provider in most US States. Please contact with questions.
I primarily use Cognitive Behavior Therapy and Response prevention and exposure
Currently Group is led by Dr Hank Srednicki Via HIPPA secure Video Telehealth and follows Patrick Carnes 30 Task Model. Dr Srednicki is a licensed telehealth provider in most US States. Please contact with questions.
Weekly virtual interpersonal process group for neurodivergent young adults seeking authentic connection and deeper self-understanding. This neurodivergent affirming, LGBTQ+ affirming space welcomes ADHD, autistic, AuDHD, OCD, anxiety, and other neurodivergent experiences. No formal diagnosis required. Explore relationships, identity, masking, burnout, communication, and life transitions in a supportive community where you can show up without pressure or judgment. No worksheets or skills lectures, just genuine connection and meaningful conversation. Ongoing and open-ended.
I work from a neorodiversity-affirming lens, and utilize Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy ( CBT), Trauma Focused- CBT, and Brainspotting.
Weekly virtual interpersonal process group for neurodivergent young adults seeking authentic connection and deeper self-understanding. This neurodivergent affirming, LGBTQ+ affirming space welcomes ADHD, autistic, AuDHD, OCD, anxiety, and other neurodivergent experiences. No formal diagnosis required. Explore relationships, identity, masking, burnout, communication, and life transitions in a supportive community where you can show up without pressure or judgment. No worksheets or skills lectures, just genuine connection and meaningful conversation. Ongoing and open-ended.
The Parenting to Launch Virtual Therapy Group provides a nurturing space for parents navigating the complexities of raising adult children (ages 21-40) facing recurring life and mental health challenges. This group empowers parents with essential tools to foster healthy relationships while prioritizing their emotional well-being. Participants will enhance communication skills, manage stress, set boundaries, and practice self-care. By sharing experiences and building supportive networks, they will cultivate the confidence and resilience needed for a more harmonious family dynamic. Join us in transforming your parenting journey!
Hosted by Daniel C. Linehan
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Florham Park, NJ 07932
For OCD, I use Exposure and Response Prevention but also have found that inference-based Cognitive-behavioral therapy (iCBT) gives clients more than just facing their fears and accepting them
The Parenting to Launch Virtual Therapy Group provides a nurturing space for parents navigating the complexities of raising adult children (ages 21-40) facing recurring life and mental health challenges. This group empowers parents with essential tools to foster healthy relationships while prioritizing their emotional well-being. Participants will enhance communication skills, manage stress, set boundaries, and practice self-care. By sharing experiences and building supportive networks, they will cultivate the confidence and resilience needed for a more harmonious family dynamic. Join us in transforming your parenting journey!
Learn new skills and techniques that have been shown to help children with ADHD and find support from fellow parents. During this 8 week group you will: learn about the different types of ADHD, learn behavioral parenting strategies that have been shown to help children diagnosed with ADHD, review strategies to improve your child’s behavior in public places, discuss ways to improve your child’s behavior in school, learn more about the medications that are used to treat ADHD.
Learn new skills and techniques that have been shown to help children with ADHD and find support from fellow parents. During this 8 week group you will: learn about the different types of ADHD, learn behavioral parenting strategies that have been shown to help children diagnosed with ADHD, review strategies to improve your child’s behavior in public places, discuss ways to improve your child’s behavior in school, learn more about the medications that are used to treat ADHD.
The transition to adulthood is a difficult one for any individual. Adding in extra challenges like depression, anxiety, low self-esteem, or social skills issues make the decisions and hurdles one faces after graduating from high school seem like huge hurdles. This group aims to address stressors created by the issues young adults face as they complete high school and transition to the next phase of life. Group topics include education, the work force, relationships, and independent living, as well as mental health-related and family issues.
The transition to adulthood is a difficult one for any individual. Adding in extra challenges like depression, anxiety, low self-esteem, or social skills issues make the decisions and hurdles one faces after graduating from high school seem like huge hurdles. This group aims to address stressors created by the issues young adults face as they complete high school and transition to the next phase of life. Group topics include education, the work force, relationships, and independent living, as well as mental health-related and family issues.
A place for parents to gain new skills and support from mental health professionals, other parents, and their community. Group Explores topics such as: -Understanding child behavior and emotions -Positive discipline and boundary setting -Strengthening the parent-child connection -Emotional and Relational skills *Group meets in-person, but virtual options are available*
A place for parents to gain new skills and support from mental health professionals, other parents, and their community. Group Explores topics such as: -Understanding child behavior and emotions -Positive discipline and boundary setting -Strengthening the parent-child connection -Emotional and Relational skills *Group meets in-person, but virtual options are available*
See more therapy options for Caldwell
Nearby Cognitive Behavioral (CBT) Support Groups Searches for Caldwell
- Florham Park
- Hackensack
- Hoboken
- Jersey City
- Montclair
- Morristown
- Paramus
- Rockaway
- Short Hills
- Springfield
- Teaneck
- Westfield
Cognitive Behavioral (CBT) Support Groups
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.