This is a virtual group where we will utilize art therapy, CBT, support, mindfulness, and more! This is a great way for young girls to find connection and gain support, all in the comfort of their own home! We are in the middle of a busy time with school schedules, sports, events, trips, etc. This is when virtual groups can be a great option! No need to drive and get stuck in traffic or race from place to place. Feel free to reach out to me on my webpage to learn more! lilycounselingandarttherapy.com/groups/
Hosted by Lindsey Jonin
Licensed Professional Counselor, LPC, LPAT, ATR-BC®, ACS
Group meets in Bordentown, NJ 08505
This is a virtual group where we will utilize art therapy, CBT, support, mindfulness, and more! This is a great way for young girls to find connection and gain support, all in the comfort of their own home! We are in the middle of a busy time with school schedules, sports, events, trips, etc. This is when virtual groups can be a great option! No need to drive and get stuck in traffic or race from place to place. Feel free to reach out to me on my webpage to learn more! lilycounselingandarttherapy.com/groups/
JOIN US FOR AN ART THERAPY GROUP DESIGNED SPECIFICALLY FOR MILLENNIAL WOMEN! This group offers a safe and supportive space to: Explore your emotions through creative expression. Gain insight and strategies for self-care. Work towards managing anxieties and stress. Honor your experiences & celebrate your strengths. Whether you're navigating life transitions, struggling with anxiety, or managing stress, this group is for you. NO ART EXPERIENCE IS NECESSARY-JUST AN OPEN MIND AND A WILLINGNESS TO CREATE :)
Hosted by Lindsey Jonin
Licensed Professional Counselor, LPC, LPAT, ATR-BC®, ACS
Group meets in Bordentown, NJ 08505
JOIN US FOR AN ART THERAPY GROUP DESIGNED SPECIFICALLY FOR MILLENNIAL WOMEN! This group offers a safe and supportive space to: Explore your emotions through creative expression. Gain insight and strategies for self-care. Work towards managing anxieties and stress. Honor your experiences & celebrate your strengths. Whether you're navigating life transitions, struggling with anxiety, or managing stress, this group is for you. NO ART EXPERIENCE IS NECESSARY-JUST AN OPEN MIND AND A WILLINGNESS TO CREATE :)
More Groups Nearby
Are you tired of people pleasing? Do you feel guilt when you put yourself first? Join our group and learn skills on letting go of life controlling you and take back your own self worth in the process that will allow you to create a new vision for your life.
Hosted by Debbie Pilzer
Licensed Professional Counselor, DMFT, LPC
Group meets in Clementon, NJ 08021
Are you tired of people pleasing? Do you feel guilt when you put yourself first? Join our group and learn skills on letting go of life controlling you and take back your own self worth in the process that will allow you to create a new vision for your life.
The groups will be design to provide support, healthy socialization and education. Each member will assist the other members in a journey of self discovery and uncover your genuine self.
Hosted by Genuine Me of South Jersey Inc.
Clinical Social Work/Therapist, MSW, LCSW, CCTP
Group meets in Marlton, NJ 08053
The groups will be design to provide support, healthy socialization and education. Each member will assist the other members in a journey of self discovery and uncover your genuine self.
Teenagers face so many stressors in their day to day lives. Whether with their academics, with peers or adjusting to the changes their minds and bodies are enduring, navigating the adolescent years can seem isolating. Add social media into the mix and adolescence can feel impossible. Teen Talk is a weekly group that can provide a safe space for adolescent girls to gain peer support, talk through stressors and build healthy peer relationships.
Hosted by Jenna Crance Dziedzic
Licensed Professional Counselor, MA, LPC
Group meets in Edison, NJ 08817
Teenagers face so many stressors in their day to day lives. Whether with their academics, with peers or adjusting to the changes their minds and bodies are enduring, navigating the adolescent years can seem isolating. Add social media into the mix and adolescence can feel impossible. Teen Talk is a weekly group that can provide a safe space for adolescent girls to gain peer support, talk through stressors and build healthy peer relationships.
Peer pressure. Doing well in school. Family issues. There are tons of reasons that teenagers feel emotional. This group helps girls realize that they are not alone in their struggles. Participants will learn to communicate their ideas, build trust and grow through various activities. This group provides teen girls with the opportunity to share their struggles with others and then develop strategies to navigate their feelings. Teens love to receive and provide advice to their peers. If your daughter is interested in joining this Teen Girls' Interpersonal Therapy Group, we start with an initial consultation to get to know her.
Hosted by Center for Therapy and Counseling Services LLC
Clinical Social Work/Therapist
Group meets in East Brunswick, NJ 08816
Peer pressure. Doing well in school. Family issues. There are tons of reasons that teenagers feel emotional. This group helps girls realize that they are not alone in their struggles. Participants will learn to communicate their ideas, build trust and grow through various activities. This group provides teen girls with the opportunity to share their struggles with others and then develop strategies to navigate their feelings. Teens love to receive and provide advice to their peers. If your daughter is interested in joining this Teen Girls' Interpersonal Therapy Group, we start with an initial consultation to get to know her.
This group offers queer men (ages 25+) a place to be together to explore and to articulate themselves individually and as a community. Group members will seek and find ways to understand, grow, develop and find strength with one another. Members have various goals, but a shared commitment to their own and each other's growth. Group is a safe place where you can change how you think about yourself and can practice new ways of expressing yourself.
Hosted by Center for Therapy and Counseling Services LLC
Clinical Social Work/Therapist
Group meets in East Brunswick, NJ 08816
This group offers queer men (ages 25+) a place to be together to explore and to articulate themselves individually and as a community. Group members will seek and find ways to understand, grow, develop and find strength with one another. Members have various goals, but a shared commitment to their own and each other's growth. Group is a safe place where you can change how you think about yourself and can practice new ways of expressing yourself.
This ongoing group provides a consistent, supportive space for individuals who want to improve emotional intelligence, regulate emotional responses, and develop stronger communication skills for healthier relationships. Through skill-building exercises, discussions, and role plays, clients will learn practical tools to navigate emotions and build stronger connections with others.
This ongoing group provides a consistent, supportive space for individuals who want to improve emotional intelligence, regulate emotional responses, and develop stronger communication skills for healthier relationships. Through skill-building exercises, discussions, and role plays, clients will learn practical tools to navigate emotions and build stronger connections with others.
Trauma-informed youth group focused on emotional wellness, communication, coping skills, accountability, conflict resolution, and healthy decision-making through restorative and prevention-focused approaches.
Hosted by GetWell Counseling & Wellness Center, Inc.
Counselor, MS, LAC, NCC
Group meets in Trenton, NJ 08609
Trauma-informed youth group focused on emotional wellness, communication, coping skills, accountability, conflict resolution, and healthy decision-making through restorative and prevention-focused approaches.
Teenagers (12-18yrs) learn mindfulness, distress tolerance, emotional regulation and interpersonal effectiveness skills. Mindfulness Skills will help group members to become more aware of their thoughts, feelings, bodily sensations, and surrounding environment. Distress Tolerance Skills will help group members to manage intense emotions. Emotional Regulation Skills will help group members to understand and accept his or her emotional experience and to engage in healthy strategies and management. Interpersonal Effectiveness Skills will help group members to better balance relationships, priorities and demands as well as build a sense of self-respect. Teens meet Thursday evenings.
Hosted by Bridge to Balance Inc.
Clinical Social Work/Therapist, LCSW, PsyD, LPC, LMFT, Others
Group meets in Hamilton, NJ 08619
Teenagers (12-18yrs) learn mindfulness, distress tolerance, emotional regulation and interpersonal effectiveness skills. Mindfulness Skills will help group members to become more aware of their thoughts, feelings, bodily sensations, and surrounding environment. Distress Tolerance Skills will help group members to manage intense emotions. Emotional Regulation Skills will help group members to understand and accept his or her emotional experience and to engage in healthy strategies and management. Interpersonal Effectiveness Skills will help group members to better balance relationships, priorities and demands as well as build a sense of self-respect. Teens meet Thursday evenings.
Trauma-informed healing and recovery group focused on emotional pain, self-destructive coping patterns, emotional regulation, self-worth, and healthier coping strategies in a safe, supportive, and nonjudgmental environment.
Hosted by GetWell Counseling & Wellness Center, Inc.
Counselor, MS, LAC, NCC
Group meets in Trenton, NJ 08609
Trauma-informed healing and recovery group focused on emotional pain, self-destructive coping patterns, emotional regulation, self-worth, and healthier coping strategies in a safe, supportive, and nonjudgmental environment.
Infinity provides assistance for young adults who may be finding the life challenging. Our young adult groups create a safe space for individuals to connect, bond, share & improve each other's lives. This young generation lost 2 years of connection to the pandemic and have missed valuable opportunities to bond and communicate in a healthy setting. Each themed group is designed to enhance the lives of the group participants while facilitating growth and awareness. Join us and become part of something special. In our groups everyone is a student & everyone is a teacher!
Infinity provides assistance for young adults who may be finding the life challenging. Our young adult groups create a safe space for individuals to connect, bond, share & improve each other's lives. This young generation lost 2 years of connection to the pandemic and have missed valuable opportunities to bond and communicate in a healthy setting. Each themed group is designed to enhance the lives of the group participants while facilitating growth and awareness. Join us and become part of something special. In our groups everyone is a student & everyone is a teacher!
Are you parenting an adolescent or adult child who struggles with social skills? Genesis Psychotherapy and Integrative Health now offers individuals on the Autism Spectrum a comfortable and experiential environment to learn, and ultimately master the social skills to live life to the fullest. This interactive group is now offered in person. Call (609) 250-5141 to schedule a free consultation.
Hosted by Daphne Alroy-Thiberge
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Princeton, NJ 08540
Are you parenting an adolescent or adult child who struggles with social skills? Genesis Psychotherapy and Integrative Health now offers individuals on the Autism Spectrum a comfortable and experiential environment to learn, and ultimately master the social skills to live life to the fullest. This interactive group is now offered in person. Call (609) 250-5141 to schedule a free consultation.
CBT informed and Mindfulness based therapy group for women age 25+.
Hosted by Kate M. Sobon
Licensed Professional Counselor, MEd, LPC, NCC
Group meets in Cinnaminson, NJ 08077
CBT informed and Mindfulness based therapy group for women age 25+.
Becoming the best version of yourself will require assistance. Personal development groups allow like-minded individuals to support each other on their mutual journeys. Life is a class in which everyone is a student, and everyone is a teacher. Providing a safe atmosphere that facilitates growth and empowerment is essential in creating group trust. Once this trust has established through accountability and group cohesion, each member will ultimately inspire their brother. "As individual fingers we can be easily broken, but all together we make a mighty fist." -Sitting Bull
Becoming the best version of yourself will require assistance. Personal development groups allow like-minded individuals to support each other on their mutual journeys. Life is a class in which everyone is a student, and everyone is a teacher. Providing a safe atmosphere that facilitates growth and empowerment is essential in creating group trust. Once this trust has established through accountability and group cohesion, each member will ultimately inspire their brother. "As individual fingers we can be easily broken, but all together we make a mighty fist." -Sitting Bull
IMPROVe Anxiety, run by Megan Sweet, LAMFT, supports middle schoolers who are struggling with worry, stress, or school-related anxiety. In a welcoming, small-group setting, kids learn practical skills to calm anxious thoughts, build confidence, and handle everyday challenges. Sessions combine discussion, fun activities, and easy-to-use tools drawn from approaches like CBT applied improvisation, and mindfulness. Along the way, participants connect with peers who understand what they’re going through. Parents receive updates to help reinforce strategies at home. The group runs on a rolling basis, so students can join anytime and begin building resilience right away.
Hosted by Megan Sweet
Marriage & Family Therapist Associate, MA, LAMFT
Group meets in Flemington, NJ 08822
IMPROVe Anxiety, run by Megan Sweet, LAMFT, supports middle schoolers who are struggling with worry, stress, or school-related anxiety. In a welcoming, small-group setting, kids learn practical skills to calm anxious thoughts, build confidence, and handle everyday challenges. Sessions combine discussion, fun activities, and easy-to-use tools drawn from approaches like CBT applied improvisation, and mindfulness. Along the way, participants connect with peers who understand what they’re going through. Parents receive updates to help reinforce strategies at home. The group runs on a rolling basis, so students can join anytime and begin building resilience right away.
This virtual group aims to assist children with difficulty in social settings. The goal is to teach youth how to interact appropriately with others through instruction, role playing, practice, and feedback. Areas of focus include initiating and maintaining relationships, awareness of nonverbal expressions, coping strategies, expressing emotions, problem solving and changes in routine. Participants must be fully verbal. Treatment modalities include Cognitive Behavioral Therapy, Modeling, and Prompting amongst others. The group will take place monthly for an hour per session. For more information contact Kerrianne at 732-702-1454 or email kerrianneg@onesteptherapycenter.com
Hosted by Kerrianne Hart
Clinical Social Work/Therapist, LCSW
Group meets in East Brunswick, NJ 08816
This virtual group aims to assist children with difficulty in social settings. The goal is to teach youth how to interact appropriately with others through instruction, role playing, practice, and feedback. Areas of focus include initiating and maintaining relationships, awareness of nonverbal expressions, coping strategies, expressing emotions, problem solving and changes in routine. Participants must be fully verbal. Treatment modalities include Cognitive Behavioral Therapy, Modeling, and Prompting amongst others. The group will take place monthly for an hour per session. For more information contact Kerrianne at 732-702-1454 or email kerrianneg@onesteptherapycenter.com
A therapist-led support group for teens experiencing burnout, stress, or emotional overwhelm related to school, family, peer, and life pressures. This group provides a safe, supportive space to share experiences, build coping skills, and reduce isolation. Topics include stress management, anxiety, self-esteem, perfectionism, boundaries, emotional regulation, and identity development. Teens are supported in learning practical tools to navigate daily challenges while feeling understood and connected. Facilitated by a Licensed Social Worker using a strengths-based, supportive approach.
A therapist-led support group for teens experiencing burnout, stress, or emotional overwhelm related to school, family, peer, and life pressures. This group provides a safe, supportive space to share experiences, build coping skills, and reduce isolation. Topics include stress management, anxiety, self-esteem, perfectionism, boundaries, emotional regulation, and identity development. Teens are supported in learning practical tools to navigate daily challenges while feeling understood and connected. Facilitated by a Licensed Social Worker using a strengths-based, supportive approach.
Explore your relationship history and needs. Build self-awareness around the meanings of painful experiences and your relationship patterns. This is a space where you will find space for the range of your emotions and learn about ways to lean into relationships, as well as setting boundaries on others. Supportive and validating environment. For free consultation, call 732-266-5154 or calendar link at www.donnaskehldi.com
Hosted by Donna Wolfskehl Distefano
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Group meets in Highland Park, NJ 08904
Explore your relationship history and needs. Build self-awareness around the meanings of painful experiences and your relationship patterns. This is a space where you will find space for the range of your emotions and learn about ways to lean into relationships, as well as setting boundaries on others. Supportive and validating environment. For free consultation, call 732-266-5154 or calendar link at www.donnaskehldi.com
The Only But Not Lonely group is for only children to connect with other only children. Only children can experience a loneliness that their peers with siblings do not and may not understand. This group provides opportunities for interpersonal connection, friendship building, self-esteem building, respite from loneliness, opportunities to connect/share with other only children regarding their unique set of experiences and opportunities to explore how to manage those challenges independently. Please contact for further details and/or information.
Hosted by Creative Arts Therapies Services, LLC
Art Therapist, ATCS, ATR-BC, LPAT, LPC, LCAT
Group meets in Pennington, NJ 08534
The Only But Not Lonely group is for only children to connect with other only children. Only children can experience a loneliness that their peers with siblings do not and may not understand. This group provides opportunities for interpersonal connection, friendship building, self-esteem building, respite from loneliness, opportunities to connect/share with other only children regarding their unique set of experiences and opportunities to explore how to manage those challenges independently. Please contact for further details and/or information.
