Anxiety Support Groups in Bordentown, NJ

See all support groups in Bordentown
Photo of Edwige (Eddie) Theokas, Licensed Professional Counselor in Bordentown, NJ
Mindfulness based stress reduction
Licensed Professional Counselor, MA, MEd, LPC, NCC
Verified
Verified
"A 6 week group designed to teach you different strategies and techniques to help foster greater awareness about your anxiety and stress and how it is impacting your functioning. Techniques include: guided meditations, EMDR and EFT Tapping techniques. The focus ..."
(609) 542-2338
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Group meets in:
Bordentown, NJ 08505
Photo of Mobin Chadha, Clinical Social Work/Therapist in Bordentown, NJ
High School Students & COVID-19
Clinical Social Work/Therapist, LCSW, CAMS-II
Verified
Verified
"This a virtual support group that is designed to identify challenges high school seniors are facing with COVID-19 pandemic such as the impact on their traditional milestones. The participants will be empowered to identify healthy coping strategies. The Support Groups ..."
(732) 603-1526
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Group meets in:
Bordentown, NJ 08505

More Groups Nearby

Not accepting new clients
Photo of Noni Kendall, Clinical Social Work/Therapist in Bordentown, NJ
Destiny Supportive Services
Clinical Social Work/Therapist, LCSW
Verified
Verified
"Appointments can be scheduled at headway.co/providers/noni -kendall "
(609) 773-8458
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Group meets in:
Burlington, NJ 08016
Not accepting new clients
Relationships and Careers
Psychologist, PhD
Verified
Verified
"Back to school? Career change? Time for a new job? Relationship challenges? Meet with others who have similar questions, learn from their experiences, and share your own. "
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Group meets in:
Hamilton, NJ 08690
Photo of Edwige (Eddie) Theokas, Licensed Professional Counselor in Bordentown, NJ
Mindfulness based stress reduction
Licensed Professional Counselor, MA, MEd, LPC, NCC
Verified
Verified
"A 6 week group designed to teach you different strategies and techniques to help foster greater awareness about your anxiety and stress and how it is impacting your functioning. Techniques include: guided meditations, EMDR and EFT Tapping techniques. The focus ..."
(609) 542-2338
View
Group meets in:
Bordentown, NJ 08505
Photo of Mobin Chadha, Clinical Social Work/Therapist in Bordentown, NJ
High School Students & COVID-19
Clinical Social Work/Therapist, LCSW, CAMS-II
Verified
Verified
"This a virtual support group that is designed to identify challenges high school seniors are facing with COVID-19 pandemic such as the impact on their traditional milestones. The participants will be empowered to identify healthy coping strategies. The Support Groups ..."
(732) 603-1526
View
Group meets in:
Bordentown, NJ 08505
The Mental Mediator
Licensed Professional Counselor, ACS, LPC, MMHC, NCC, MEd
Verified
Verified
"22 Therapists specializing in various modalities. "
(609) 293-2760
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Group meets in:
Eastampton Township, NJ 08060
Photo of Bridge to Balance Inc., Clinical Social Work/Therapist in Bordentown, NJ
DBT for Teens
Clinical Social Work/Therapist, LCSW, PsyD, LPC, LAC, LSW
Verified
Verified
"Teenagers (12-18yrs) learn mindfulness, distress tolerance, emotional regulation and interpersonal effectiveness skills. Mindfulness Skills will help group members to become more aware of their thoughts, feelings, bodily sensations, and surrounding environment. Distress Tolerance Skills will help group members to manage ..."
(856) 356-0664
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Group meets in:
Hamilton, NJ 08619

See more therapy options for Bordentown

Anxiety Support Groups
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.



What is the difference between Group Therapy and a Support Group?
Bordentown Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Bordentown is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Bordentown are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.