Mothers play an integral role in their family’s and in society. This group will offer moms the opportunity to self-reflect and share insights about their experiences trying to make it all happen between parenting, homemaking, succeeding in their careers, maintaining their health, friendships and other important relationships. The group will offer coping tools, and nurture a sense of community to help moms break free from isolation and initiate a solid self-care practice. Group therapy for moms offers several great benefits: 1) Sense of community 2) Support network 3) Perspective and insight 4) Skill development 5) Safe space.
Hosted by Mind Care Therapy | Inclusive MH Services
Clinical Social Work/Therapist, LCSW
Group meets in Bordentown, NJ 08505
Are you feeling out of balance? Do you struggle with holding yourself accountable? Are the expectations of the many roles you hold too demanding? Cultural norms, high stress jobs, lack of time, absence of self-care are all major contributing factors to low satisfaction with life. Together, we can rediscover your strengths and build the toolkit you need to better manage the distress you experience and restore your sense of fulfillment. We offer a variety of services and modalities for care and will build a personalized treatment plan to meet your specific needs.
I offer 90 minute sessions for EMDR and Brain-spotting with the intention of helping to desensitize and reprocess distressing memories, resolve Adverse Childhood Experiences, and treat Attachment Wounding.
I would like to help you with your symptoms of depression, anxiety, trauma, grief, or overwhelm. My approach is integrative, relational, warm, and at times direct. As an EMDR certified provider, I offer an opportunity to collaborate with compassion and curiosity to empower your felt sense of safety. We can identify triggers and calm your nervous system. Client is in the driver seat- can disclose or not disclose, access a memory or not- the power is in your hands. EMDR makes no promises about outcomes, but provides a top - down (thoughts, cognitions) and bottom-up (body sensations, feelings) approach for those motivated for change.
A 6 week group designed to teach you different strategies and techniques to help foster greater awareness about trauma, anxiety, and stress and how it impacts your functioning. Techniques include: guided meditations, EMDR, and EFT Tapping techniques. The focus of groups is to help reduce negative self-talk and worry, and learn to reduce your reactions to triggers while also increasing greater awareness, greater feelings of being settled, greater connection to a higher power, and better ability to manage day-to-day stressors. This group has a strong spiritual component, incorporating ideas of higher consciousness. *This is a VIRTUAL group.
Hosted by Edwige (Eddie) Theokas
Licensed Professional Counselor, MA, MEd, LPC, ACS, NCC
Group meets in Bordentown, NJ 08505
According to the outside world, you "have it all". But little do they know what is going up there in your head and your heart. You are anxious, stressed and overwhelmed. You have managed to survive the day to day stresses of life, but life is becoming overwhelming for you these days. Something major happens and the trauma and hurts from the past come flooding back into your life. What worked before is no longer working. The laundry is piling up, you've got to make sure the kids get to school on time, your spouse asks you "what's for dinner" and you want to scream. You know there is more. Let me help you transform your life.
This group focuses on understanding where anger comes from, coping mechanism, strategies, and practical solutions. Currently we have Virtual Support Group every Wednesdays 530pm-630pm.
Hosted by Mobin Chadha
Clinical Social Work/Therapist, LCSW, CAMS-II
Group meets in Bordentown, NJ 08505
Are you feeling: Stressed? Burnt Out? Anxious? or Depressed? STRENGTH. EMPOWER. CHANGE
At Acacia Life Therapy, our mission is to empower individuals to achieve mental and emotional longevity through expert, compassionate care. Drawing inspiration from the Acacia tree, revered in ancient Egypt as a symbol of resilience, protection, enlightenment, and renewal. In the same vein, as Acacia's steadfast presence spanning across diverse landscapes, we aim to cultivate an environment where resilience is not merely a trait but a way of life, where the spirit thrives even amidst adversity, echoing the enduring legacy of the revered Acacia tree through the ages.
Hosted by Acacia Life Therapy
Licensed Professional Counselor, LPC, LMHC
Group meets in Bordentown, NJ 08505
Now serving Georgia and Florida. At Acacia Life Therapy, our mission is to empower individuals to achieve mental and emotional longevity through expert, compassionate care. Drawing inspiration from the Acacia tree, revered in ancient Egypt as a symbol of resilience, protection, enlightenment, and renewal. Embodying the timeless qualities attributed to this majestic tree, our commitment is unwavering towards fostering personal growth and fortitude, enabling each individual not merely to withstand the trials of existence but to flourish in their wake.
We work intensively to help you navigate the storm of trauma. Instead of working for years on your trauma, we can transform your life in weeks. Intensives are completed in 4-8 hour blocks (typically Fridays), which allow you to process large chunks of traumatic events in a condensed time frame. You can let go and live the life you've always wanted to live.
Hosted by Edwige (Eddie) Theokas
Licensed Professional Counselor, MA, MEd, LPC, ACS, NCC
Group meets in Bordentown, NJ 08505
According to the outside world, you "have it all". But little do they know what is going up there in your head and your heart. You are anxious, stressed and overwhelmed. You have managed to survive the day to day stresses of life, but life is becoming overwhelming for you these days. Something major happens and the trauma and hurts from the past come flooding back into your life. What worked before is no longer working. The laundry is piling up, you've got to make sure the kids get to school on time, your spouse asks you "what's for dinner" and you want to scream. You know there is more. Let me help you transform your life.
More Groups Nearby
Hello! I invite you to join us, the first and third Saturday of the month, for mom-to-mom. We are hoping to create a space to give and receive support, parenting strategies, stress management techniques, and anything else that arises with motherhood. We welcome all moms from all stages of motherhood. Please reserve your spot-- limited space is available-- Hope to see you there!
Hosted by Caitlin Archibald
Licensed Professional Counselor, MS, LPC, NCC
Group meets in Moorestown, NJ 08057
I work with children, adults, couples, and families who wish to move toward feeling content, whole, and safe- both within themselves and with each other.
I received my master's degree in Mental Health Counseling from Monmouth University. I currently hold licensure as a Licensed Professional Counselor and hold certificates as a National Certified Counselor and a Certified Clinical Trauma Professional.
My in-person divorce support group provides a compassionate space for those navigating the emotional and practical challenges of divorce. Whether you’re facing grief, co-parenting struggles, or rebuilding your life, this group offers guidance, connection, and tools to help you move forward with confidence. Led by a divorce coach and therapist, sessions focus on emotional resilience, communication, and self-growth. You’ll gain insight, support, and a sense of community with others who understand your journey. Whether newly separated or further along, this group empowers you to heal, regain stability, and create a fulfilling new chapter. $200 total
I work with adults navigating life transitions, including divorce, narcissistic abuse, and relationship challenges.
I help adults and couples navigate communication issues, emotional challenges, and life transitions. By exploring the roots of your patterns, we’ll work toward lasting change, stronger relationships, and greater clarity in your life and connections.
Practice
I have over 10 years of helping adults, couples and teens.
Book with me now by clicking on my website. I am an Imago relationship expert specializing in individual and couples therapy. I've helped numerous couples reconnect, build healthy marriages and work through the challenges of divorce and finding love again. At the core of my work is an integrative approach that helps women and men accept themselves more and connect to others in meaningful ways. My experience in private practice and community mental health settings provides individuals experiencing depression, anxiety, trauma and relationship issues with a collaborative coaching approach.
Narcissistic abuse can erode your sense of identity and leave you doubting your emotions, needs, and experiences. This group offers a safe and supportive space to process the effects of chronic invalidation and emotional manipulation. Together we will explore ways to rebuild self-trust, strengthen boundaries, and untangle the confusion left behind. Through connection and shared understanding, you will begin to reclaim your voice and your truth. Healing in community is powerful, and you do not have to navigate this alone. This group is a place to feel seen, supported, and understood as you begin to move forward.
I work with adults navigating life transitions, including divorce, narcissistic abuse, and relationship challenges.
I help adults and couples navigate communication issues, emotional challenges, and life transitions. By exploring the roots of your patterns, we’ll work toward lasting change, stronger relationships, and greater clarity in your life and connections.
This group meets periodically and runs for 8 weeks. This group functions in a supportive way and yet will also challenge you to move beyond your present status. IF you are interested in moving to the next level of your own development, then this group is for you. We address the enduring themes of the life cycle of women's lives: relationships. parenting. grief & loss. career. fulfillment & satisfaction. life purpose. body issues. health & happiness ...Come join us.
I work with adults, couples, and families and get immediate results.
As a seasoned PhD psychotherapist (AAMFT Clinical Fellow) and published author, I combine 36 years experience in private practice (including training & supervision of other clinicians) with a broad range of expertise in varying modalities. This multidisciplinary model helps facilitate steady movement and lasting healing. My work is in-depth, integrative and transformative. My unique style incorporates philosophies that are both practical and motivational. You will learn to listen to your authentic voice and to trust this guidance, gaining inner strength, clarity and confidence, effecting fruitful results in your life. Reach out.
Accepting you are NOT a failure-your relationship failed. Learning to live a happy, healthy, partner-free life. Using effective coping skills. Forming a satisfying relationship with your children as a single parent. Developing a positive child-focused relationship with your children's other parent.
Hosted by Marsha N. Shapiro
Clinical Social Work/Therapist, MSW, LCSW, LLC
Group meets in North Brunswick, NJ 08902
I see Children, Adolescents and Adults.
As a trained, experienced EMDR practitioner, I have much success using this technique with trauma survivors. I offer CISD/Critical Incident Response Services, as well as, services to Vets, Military Personnel and their families and the Cop-To-Cop Program. Additionally, I present seminars and workshops to agencies, hospitals, corporations and organizations.
The Caregiving Therapeutic Support Group helps caregivers learn stress management, coping techniques, and hands-on strategies for maintaining balance in you and your loved one's lives. A Licensed Clinical Social Worker will ensure a therapeutic component in a safe, comfortable environment with like-minded people. Each group meets on a weekly basis.The fee is $30 per group and we meet every Thursdays from 12:00pm - 1:45pm. We are very flexible, and you can come as money times as you like per month. Please contact Judy Sininsky, LCSW at 732-890-8476 or email at Jsininsky@comcast.net to sign up.
At CCC, our professionally trained clinicians will provided expert therapeutic services for children, adolescents, adults; individual, couples, family and a variety of specialized groups.
I am a firm believer that most problems can be helped if you are motivated to change. During my years in private practice, I have created an atmosphere in my office that allows my clients to feel safe and not judged.
Improve your relationship is just 8 weeks! Proven tools based on Gottman's Seven Principles for Making a Marriage Work. Focus on improving friendship, fondness, and admiration, enhancing romance and intimacy, managing conflict constructively, gaining skills to address problems, and creating shared meaning
Hosted by Gloria Servakh
Clinical Social Work/Therapist, MFT, MSW, LCSW
Group meets in Manalapan, NJ 07726
I’m a licensed Marriage and Family Therapist (MFT) and Clinical Social Worker (LCSW) with extensive experience supporting children, adolescents, and adults facing anxiety and depression.
Whether you're struggling personally or facing challenges with your partner, you're not alone. Life can become heavy when emotional pain and disconnection take hold. Maybe it feels like you and your loved one are speaking different languages—or maybe you're just trying to cope with your own internal battles. I specialize in helping individuals and couples navigate these challenges. For individuals, I provide a safe, supportive space to explore and manage the effects of stress, anxiety, and depression. For couples, I help bridge the communication gap and create healthier patterns of connection. Healing begins with a single step.
Enhanced Outpatient Program is currently taking a waitlist for adult clients who want a skill review weekly. The group follows the DBT manual curriculum for 6 months. This is paired with an individual DBT informed psychotherapy session to assist you towards your progress! We best assist those with general mental health diagnoses such as anxiety, depression, ADHD, OCD, Bipolar, and some personality disorders.
We provide individual therapy to adults that are seeking changes with their moods, behaviors, life changes, or career changes.
Our clinical staff has been trained in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), trauma-informed care, substance use and motivational interviewing, and specialized training with eating disorders through the International Association of Eating Disorder Professionals (IAEDP).
Our Dance Movement Therapy (DMT) focused group can offer unlimited group sessions offered 4x a week to improve somatic release, relaxation, and stress relief. Three weeknight sessions starting at 6 pm and one weekend morning at 11 am can offer a fresh start and self-care! It promotes movement and a mind and body connection to heal things that we store in our bodies.
Hosted by Deandra Marie Cuce
Pre-Licensed Professional, MA, R-DMT, NCC
Group meets in Princeton, NJ 08540
I am a registered Dance / Movement Therapist with experience working with adults, children and teens.
Hi, I’m Deandra. I am a registered Dance / Movement Therapist committed to helping you work through complex emotions by integrating the mind and body. Often when emotions run high it is difficult to feel them all the way through causing a disconnect in our understanding of ourselves and our emotions. In our work together I will support you through feeling your feelings, accepting them and releasing tension, anxiety and stress. Through mindfulness techniques, intuitive movement and play I hope to aid you in self discovery that allows you to achieve goals that once seemed unattainable!
Relationship group for young adults - 20s , 30s, 40s. Enriching,collaborative, and intimacy enhancing experience for those struggling with dating, career, and family issues. Come and participate in learning how to enjoy dating and develop a successful committed relationship and further your career aspirations. This group has been in existence for 29 years...members grow and improve and new members are integrated into the existing group. Call 201 970 7617 to discuss details.
Hosted by Caroline B. Goldberg
Clinical Social Work/Therapist, LCSW
Group meets in Highland Park, NJ 08904
I facilitate group therapy for young adults (20's, 30's and 40's) struggling with relationships, dating, career and family issues.
Searching for a therapist is an important step in attempting to improve the quality of one's life with regard to the inevitable problems we all face, such as relationship to oneself, and others, work/career issues, crises, personal goals, or the search for meaning in our lives. I am deeply committed to a collaborative approach to helping people find more productive ways of coping, make important decisions, sort out confusing and overwhelming feelings, and uncover obstacles and self-destructive patterns that interfere with living more satisfying lives. The fastest way to reach me is by phone: 201 970 7617.
IPG is the only organization in New Jersey to run a group for men who suffer from 'sex and porn addiction' - out of control sexual behavior. Run by trained certified sex therapists, the group is an alternative to Twelve Step groups. Group participants define their own sexual health program, and the group focuses on shame reduction and peer support for healthy behaviors. If your sexual behavior or pornography viewing is excessive or compulsive, this group can help you.
Hosted by Institute for Personal Growth — Jersey City
Clinical Social Work/Therapist, PhD, LCSW, LPC, LMFT
Group meets in Highland Park, NJ 08904
We see individuals, couples, families, adults, children and adolescents, from every walk of life.
Along with more common issues like depression, anxiety, and life stress, our clinical staff has a wide range of more niche specialties and expertise. We work with PTSD/trauma (including EMDR), anger management, couples/marriage and family counseling, eating disorders, LGBTQ+ issues, trans/non-binary/GNC youth and adults, ketamine therapy, EMDR, and more.
Adult groups offered on a flexible schedule! Wednesday and Thursday evenings as well as Saturday morning options for clients to attend weekly. DBT can help you start living a happier life, today. Gain enhanced control over your emotions & your mind, better tolerate and manage stressful events when they arise, and build healthier and happier relationships with others through increased interpersonal effectiveness and communication skills. Our groups have been thoughtfully designed to provide you with a comprehensive foundation of skills to enhance your wellness & overall wellbeing in the present, as well as to maintain this newfound wellness throughout one’s lifetime.
Hosted by Dr. Lindsay A Scholz
Licensed Professional Counselor, PhD, LPC, NCC, CAIMHP
Group meets in Flemington, NJ 08822
We work with children 10-years & up as well as with adults of all ages.
I have worked in mental health care for 11+ years with children, teens, adults facing a wide range of both mental health, as well as everyday, life issues. We primarily use CBT techniques & approaches with our clients but employ multiple providers skilled in varying approaches such as DBT, & ACT as well. We provide group as well as one-on-one treatment.
Parenting a teenager can be exhausting or exhilarating, depending on your perception. If we allow our teens to be the "primary feedback for our growth", as parents, we then open ourselves to expansion and learning. In this group, we will understand our core triggers to reactivity and understand how to nurture both boundaries and limit-setting along with unconditional love and support for process. We will begin to understand how we grow as parents as we teach our teens to individuate. This parallel processing feeds connection and maturity.
I work with adults, couples, and families and get immediate results.
As a seasoned PhD psychotherapist (AAMFT Clinical Fellow) and published author, I combine 36 years experience in private practice (including training & supervision of other clinicians) with a broad range of expertise in varying modalities. This multidisciplinary model helps facilitate steady movement and lasting healing. My work is in-depth, integrative and transformative. My unique style incorporates philosophies that are both practical and motivational. You will learn to listen to your authentic voice and to trust this guidance, gaining inner strength, clarity and confidence, effecting fruitful results in your life. Reach out.
