Support Groups in Bloomfield, NJ

I believe strongly in the power of interpersonal group therapy. Since psychiatric symptoms impact relationships and relationship problems contribute to psychiatric symptoms, group therapy is an extremely effective and underutilized form of treatment to address these issues. Interpersonal group therapy facilitated by an experienced and skilled group therapist can help to address interpersonal coping patterns and self esteem deficits in a supportive environment with group members working on similar problems. Group provides an arena to better understand your strengths and weakness, to practice coping with interpersonal stress, to increase assertiveness and boundaries, and to realize more satisfying intimate relationships.
Photo of Michael Guglielmino, Clinical Social Work/Therapist, LCSW
Hosted by Michael Guglielmino
Clinical Social Work/Therapist, LCSW
Group meets in Bloomfield, NJ 07003
I believe strongly in the power of interpersonal group therapy. Since psychiatric symptoms impact relationships and relationship problems contribute to psychiatric symptoms, group therapy is an extremely effective and underutilized form of treatment to address these issues. Interpersonal group therapy facilitated by an experienced and skilled group therapist can help to address interpersonal coping patterns and self esteem deficits in a supportive environment with group members working on similar problems. Group provides an arena to better understand your strengths and weakness, to practice coping with interpersonal stress, to increase assertiveness and boundaries, and to realize more satisfying intimate relationships.
(862) 276-2999 View (862) 276-2999
Running 2025: August, September, October, November, and December! Build deeper intimacy in your relationship. Turn disagreements into productive discussions. Improve communication between each other. Dive into this 4-part, weekend workshop together and come out closer! Tangible tools and exercises will be shared and engaged with. Contact Celina at Celina@TherapyStory.net to schedule a 15-minute consult call to connect with the workshop instructor and ensure this is the right support for your relationship.
Photo of Celina Wigle-Olias-Varga, LSW, NY-LMSW
Hosted by Celina Wigle-Olias-Varga
Verified Verified
Group meets in Bloomfield, NJ 07003
Running 2025: August, September, October, November, and December! Build deeper intimacy in your relationship. Turn disagreements into productive discussions. Improve communication between each other. Dive into this 4-part, weekend workshop together and come out closer! Tangible tools and exercises will be shared and engaged with. Contact Celina at Celina@TherapyStory.net to schedule a 15-minute consult call to connect with the workshop instructor and ensure this is the right support for your relationship.
(862) 242-5530 View (862) 242-5530
A six week group geared at improving communication within the family. Youths and parents attend. Topics covered include discipline and respect, family meetings and communication.
Photo of Fayon Drakeford, Licensed Professional Counselor, MA, LPC
Hosted by Fayon Drakeford
Licensed Professional Counselor, MA, LPC
Group meets in Bloomfield, NJ 07003
A six week group geared at improving communication within the family. Youths and parents attend. Topics covered include discipline and respect, family meetings and communication.
(973) 860-3181 View (973) 860-3181
After Abstinence is an interpersonal process group for people in recovery from addiction of any kind. We explore the challenges and opportunities of long term recovery including: cross-addiction, managing shame, dealing with craving, healing relationships, cultivating a recovery lifestyle, feeling connection and belonging, developing self-compassion, working through past wounds. This group is open to people who identify as being in recovery from addiction and are seeking support from a community of people in a similar situation.
Photo of Julio Iñiguez, Marriage & Family Therapist, LMFT
Hosted by Julio Iñiguez
Marriage & Family Therapist, LMFT
Group meets in Bloomfield, NJ 07003
After Abstinence is an interpersonal process group for people in recovery from addiction of any kind. We explore the challenges and opportunities of long term recovery including: cross-addiction, managing shame, dealing with craving, healing relationships, cultivating a recovery lifestyle, feeling connection and belonging, developing self-compassion, working through past wounds. This group is open to people who identify as being in recovery from addiction and are seeking support from a community of people in a similar situation.
(908) 212-9930 View (908) 212-9930
This girls group addressing self esteem, body image, conflict resolution and leadership for girls ages 13 to 17. It is a 6 week group. Begins Saturday September 28th from 11am to 12 noon.
Photo of Fayon Drakeford, Licensed Professional Counselor, MA, LPC
Hosted by Fayon Drakeford
Licensed Professional Counselor, MA, LPC
Group meets in Bloomfield, NJ 07003
This girls group addressing self esteem, body image, conflict resolution and leadership for girls ages 13 to 17. It is a 6 week group. Begins Saturday September 28th from 11am to 12 noon.
(973) 860-3181 View (973) 860-3181
Mutual support and learning through interactive discussions. Particularly helpful for beginning to intermediate skill level group practitioners. Yalom's principles of IPGT (interpersonal group therapy) and Milton Erickson's "observations" will also help guide discussion.
Photo of Michael Guglielmino, Clinical Social Work/Therapist, LCSW
Hosted by Michael Guglielmino
Clinical Social Work/Therapist, LCSW
Group meets in Bloomfield, NJ 07003
Mutual support and learning through interactive discussions. Particularly helpful for beginning to intermediate skill level group practitioners. Yalom's principles of IPGT (interpersonal group therapy) and Milton Erickson's "observations" will also help guide discussion.
(862) 276-2999 View (862) 276-2999
Photo of Ivonne De Pascual, Licensed Professional Counselor, LPC, ACS, NCC
Hosted by Ivonne De Pascual
Licensed Professional Counselor, LPC, ACS, NCC
Group meets in Bloomfield, NJ 07003
(973) 975-4809 View (973) 975-4809
Photo of Ivonne De Pascual, Licensed Professional Counselor, LPC, ACS, NCC
Hosted by Ivonne De Pascual
Licensed Professional Counselor, LPC, ACS, NCC
Group meets in Bloomfield, NJ 07003
(973) 975-4809 View (973) 975-4809
Photo of Ivonne De Pascual, Licensed Professional Counselor, LPC, ACS, NCC
Hosted by Ivonne De Pascual
Licensed Professional Counselor, LPC, ACS, NCC
Group meets in Bloomfield, NJ 07003
(973) 975-4809 View (973) 975-4809

More Groups Nearby

Men's group meets Tuesday evenings 730-830pm Women's group meets Wednesday evenings 615-715pm
Hosted by Gerald DeAngelis
Clinical Social Work/Therapist, MSW, LCSW
Group meets in West Orange, NJ 07052
Men's group meets Tuesday evenings 730-830pm Women's group meets Wednesday evenings 615-715pm
(973) 715-0166 View (973) 715-0166
Whether you are married or single, parenting is one of life's greatest joys and/or one of life's most challenging experiences. You will be tested and forced to develop in ways you likely never imagined. This group will provide a safe and nurturing space for members to share their experiences, thoughts and feelings and to develop connections with others on this amazing journey. Parents of young or grown children are welcome.
Photo of Kirsten Adams, Clinical Social Work/Therapist, LCSW
Hosted by Kirsten Adams
Clinical Social Work/Therapist, LCSW
Group meets in Westwood, NJ 07675
Whether you are married or single, parenting is one of life's greatest joys and/or one of life's most challenging experiences. You will be tested and forced to develop in ways you likely never imagined. This group will provide a safe and nurturing space for members to share their experiences, thoughts and feelings and to develop connections with others on this amazing journey. Parents of young or grown children are welcome.
(201) 297-6984 View (201) 297-6984
***CURRENTLY ACCEPTING NEW COUNSELORS*** Please contact me for more information on cost and times of when supervision meets. I specialize in clinical mental health, school counseling, and substance abuse.
Photo of Barbara Morcos, Licensed Professional Counselor, MA, LPC, NCC
Hosted by Barbara Morcos
Licensed Professional Counselor, MA, LPC, NCC
Group meets in Perth Amboy, NJ 08861
***CURRENTLY ACCEPTING NEW COUNSELORS*** Please contact me for more information on cost and times of when supervision meets. I specialize in clinical mental health, school counseling, and substance abuse.
(732) 585-1487 View (732) 585-1487
Life can give us so many ups and downs. And force us to wear so many hats. Which causes us to lose who we are. At times not like who we are. This group offers hope, partnership, a breath of fresh air, and allows you to define your own identity, while loving what you find.
Photo of Joshshea (Shea) L Bonds - Inspired On Purpose, LLC, Marriage & Family Therapist Associate, MAMFT, LAMFT, EMDR TR
Hosted by Inspired On Purpose, LLC
Marriage & Family Therapist Associate, MAMFT, LAMFT, EMDR TR
Group meets in Irvington, NJ 07111
Life can give us so many ups and downs. And force us to wear so many hats. Which causes us to lose who we are. At times not like who we are. This group offers hope, partnership, a breath of fresh air, and allows you to define your own identity, while loving what you find.
(908) 386-4071 View (908) 386-4071
Are you a woman and a child of immigrant parents? Have you ever felt like you've had to oscillate/balance between two worlds? Then this is the place for you! Join us in discussing the nuances of being the female child of immigrant parents. Share how your challenges and/or advantages of this duality have helped/hindered you in any way. Explore how your experiences have shaped you into the person you are today in a group of like minded women.
Photo of Rebecca Guzman, Clinical Social Work/Therapist, LCSW
Hosted by Rebecca Guzman
Clinical Social Work/Therapist, LCSW
Group meets in Jersey City, NJ 07302
Are you a woman and a child of immigrant parents? Have you ever felt like you've had to oscillate/balance between two worlds? Then this is the place for you! Join us in discussing the nuances of being the female child of immigrant parents. Share how your challenges and/or advantages of this duality have helped/hindered you in any way. Explore how your experiences have shaped you into the person you are today in a group of like minded women.
(201) 490-6874 View (201) 490-6874
Growing up with a mentally ill parent can be traumatic and often negatively skew one's perception of life, self and others. As a result, anxieties, insecurities, lack of belonging and rejection may develop. These challenges carry into adulthood and can influence behavioral functioning and interpersonal relationships. You are not alone! Our group provides a setting to share personal experiences, feelings, concerns, and receive feedback and support from others who share in your struggles. Group is currently running on Mondays at 5:30pm. Discounted package pricing offered! Contact info@specialpsych.com to sign up!
Photo of Dr. Nina Badaan Shinway - Center for Specialized Psychology, Psychologist, PsyD
Hosted by Center for Specialized Psychology
Psychologist, PsyD
Group meets in Hoboken, NJ 07030
Growing up with a mentally ill parent can be traumatic and often negatively skew one's perception of life, self and others. As a result, anxieties, insecurities, lack of belonging and rejection may develop. These challenges carry into adulthood and can influence behavioral functioning and interpersonal relationships. You are not alone! Our group provides a setting to share personal experiences, feelings, concerns, and receive feedback and support from others who share in your struggles. Group is currently running on Mondays at 5:30pm. Discounted package pricing offered! Contact info@specialpsych.com to sign up!
(201) 277-7575 View (201) 277-7575
Is your child trans or non-binary? Are you: Concerned for their safety? Unsure about the transition process? Looking for ways to support your child best? Are you in need of a safe space to process your feelings? You're not alone! Join our FREE support group for parents of trans kids and adults. What We Offer: A judgment-free zone to share experiences Resources on transitioning and supporting your child Strategies for ensuring your child's safety and well-being A community of parents facing similar challenges When and Where: Monthly meetings in Paramus, NJ
Photo of Laura Richardson, Psychologist, PhD
Hosted by Laura Richardson
Psychologist, PhD
Group meets in Paramus, NJ 07652
Is your child trans or non-binary? Are you: Concerned for their safety? Unsure about the transition process? Looking for ways to support your child best? Are you in need of a safe space to process your feelings? You're not alone! Join our FREE support group for parents of trans kids and adults. What We Offer: A judgment-free zone to share experiences Resources on transitioning and supporting your child Strategies for ensuring your child's safety and well-being A community of parents facing similar challenges When and Where: Monthly meetings in Paramus, NJ
(201) 241-2422 x2 View (201) 241-2422 x2
This group provides a safe space to share your authentic experience as a new mom. With others who are also new to parenting, we will explore self care and stress management, bonding with your baby or feelings of detachment, changes in relationship with your partner and parenting styles. You will also be able to receive the support and guidance you may need as a new mamma!
Photo of Babita Spinelli, Licensed Psychoanalyst, LP
Hosted by Babita Spinelli
Licensed Psychoanalyst, LP
Group meets in Basking Ridge, NJ 07920
This group provides a safe space to share your authentic experience as a new mom. With others who are also new to parenting, we will explore self care and stress management, bonding with your baby or feelings of detachment, changes in relationship with your partner and parenting styles. You will also be able to receive the support and guidance you may need as a new mamma!
(908) 860-8671 View (908) 860-8671
A confidential small group allowing teens to share and grow into their best selves. Join us for a dynamic therapy group dedicated to Black and BIPOC teens in New Jersey. Topics to be covered: Identify and Self Acceptance, Diversity and Culture, Emotions, Self Care and Self Advocacy. Contact Katherine at (908) 363-5535 x 102 for an intake.
Photo of Kris Silvestry - Peace of Mind Counseling and Wellness Center, Treatment Center, MA, LPC, NCC, ACS, CCTP
Hosted by Peace of Mind Counseling and Wellness Center
Treatment Center, MA, LPC, NCC, ACS, CCTP
Group meets in Berkeley Heights, NJ 07922
A confidential small group allowing teens to share and grow into their best selves. Join us for a dynamic therapy group dedicated to Black and BIPOC teens in New Jersey. Topics to be covered: Identify and Self Acceptance, Diversity and Culture, Emotions, Self Care and Self Advocacy. Contact Katherine at (908) 363-5535 x 102 for an intake.
(908) 224-7962 View (908) 224-7962
Our eating disorder family support group provides a compassionate, therapeutic space for loved ones to navigate the complexities of supporting someone in recovery. Facilitated by an experienced therapist, the group focuses on fostering understanding, building effective communication skills, and addressing the emotional impact eating disorders can have on families. Together, we explore ways to create a supportive and healing environment while offering connection and guidance for those on this journey.
Photo of Madalynne Ollivierre, Clinical Social Work/Therapist, LSW
Hosted by Madalynne Ollivierre
Clinical Social Work/Therapist, LSW
Group meets in Morristown, NJ 07960
Our eating disorder family support group provides a compassionate, therapeutic space for loved ones to navigate the complexities of supporting someone in recovery. Facilitated by an experienced therapist, the group focuses on fostering understanding, building effective communication skills, and addressing the emotional impact eating disorders can have on families. Together, we explore ways to create a supportive and healing environment while offering connection and guidance for those on this journey.
(973) 359-5935 View (973) 359-5935
Starting May 2025, enroll now! Support for high school seniors without a post-graduation plan yet. This group will offer peer support and provide members with skills and resources around the following topics: Navigating mental health after high school: Assessing skills, talents, and passions to pursue paths that resonate; Researching and comparing options such as college, trade schools, or entering the workforce; Making informed decisions about next steps; Speaking up for needs and desires; Familiarizing with local resources. Visit www.ourspacenortheast.com or call/email Jackie for more information!
Photo of Dr. Jackie Collard, Clinical Social Work/Therapist, LCSW, RYT-200
Hosted by Dr. Jackie Collard
Clinical Social Work/Therapist, LCSW, RYT-200
Group meets in Rochelle Park, NJ 07662
Starting May 2025, enroll now! Support for high school seniors without a post-graduation plan yet. This group will offer peer support and provide members with skills and resources around the following topics: Navigating mental health after high school: Assessing skills, talents, and passions to pursue paths that resonate; Researching and comparing options such as college, trade schools, or entering the workforce; Making informed decisions about next steps; Speaking up for needs and desires; Familiarizing with local resources. Visit www.ourspacenortheast.com or call/email Jackie for more information!
(862) 453-9084 View (862) 453-9084

See more therapy options for Bloomfield

FAQs - About Group Therapy and Support Groups

How can I find a support group in Bloomfield?

To find a support group in your area, start by entering your city, zip code, or the name of the group into the search bar at the top of the page. When searching, consider whether you prefer an in-person or virtual group. This can help you decide how broad your geographic search should be. If you are open to virtual groups, you might want to search by state instead of just your city, especially if there are limited options nearby.

Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.

How does group therapy work?

Group therapy is led by one or more trained therapists and provides a space where participants can process their experiences and learn from others facing similar challenges. Groups may focus on a specific issue—such as addiction, grief, physical illnesses, parenting, or caregiving—or they may center around a particular therapeutic approach, such as Cognitive Behavioral Therapy (CBT), social skill development, or Exposure Therapy. Some groups are also designed for specific populations, such as teens, veterans, or LGBTQ+ individuals.

It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Group therapy offers several important benefits. It brings together people facing similar challenges—whether related to mental health, physical health, or life transitions—and creates a supportive environment where participants can exchange feedback, share experiences, and learn from one another. Hearing different perspectives can help individuals discover new coping strategies and practical tools they may not have encountered on their own. Sharing personal experiences, such as coping with a serious illness or navigating family struggles, can also reduce feelings of isolation and foster a sense of connection and understanding. In addition to emotional support, group members often gain useful, real-world advice from peers who have faced similar situations.

Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.

Is group therapy as effective as individual therapy?

It is difficult to make a blanket statement about the effectiveness of support groups, as they vary widely in focus and the conditions they address. However, support groups can be highly valuable in helping individuals gain emotional support and achieve meaningful treatment outcomes. For certain conditions, such as substance use, research has shown that group therapy can be particularly effective—sometimes just as effective as individual therapy—in supporting long-term recovery.

Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.

How much does group therapy cost?

Group therapy is typically less expensive than individual therapy, with sessions typically costing between $50 and $75 each. In comparison, individual therapy can cost anywhere from $100 to $200 or more per session, even with insurance. Some therapists or organizations offer low-cost or free group therapy options, particularly through community centers or nonprofit organizations. In some cases, groups may require payment upfront for a set number of sessions, such as paying for six weekly sessions at the first meeting. However, many providers offer payment plans to help make participation more accessible if this upfront payment is required.

Does insurance cover group therapy?

As with individual therapy, insurance coverage for group therapy varies based on factors such as your specific insurance plan, the purpose of the group, your diagnosis, and whether the group provider is in-network. Many insurance plans cover group therapy sessions that address diagnosable mental health conditions, such as substance use disorders, anxiety, or depression.

However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.

How long does group therapy last?

The length of each group therapy session typically ranges from 45 minutes to two hours, depending on the therapy approach, the group’s goals, and how often the group meets. In some cases, group therapy is part of a larger treatment program, such as an Intensive Outpatient Program (IOP), where group sessions complement individual therapy and are scheduled as part of the program’s overall structure.

The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.

What are the limitations of support groups?

Support groups offer many benefits, but they also have certain limitations. Unlike therapy groups, many support groups do not provide formal therapeutic treatment and are not led by licensed mental health professionals. For individuals seeking clinical treatment for specific mental health diagnoses—such as depression, eating disorders, or substance use—individual therapy or group therapy led by a licensed professional may offer more personalized and specialized care.

The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.