"Nice Guy" Men's Support Group
This group consists of men who are highly confident in their work life but who struggle with feeling like they automatically do for others but don't adequately take care of themselves. The therapist chooses men who he have particular traits in common which they will recognize in each other. Members are able to see their own patterns reflected in the other men. This helps them get some detachment and objectivity from their patterns, giving them the motivation and courage to take small specific steps in a direction they know they should move. This is a VIRTUAL ONLY group.
Group Details
Location
5 Pine West Plaza
Albany, NY 12205
Session Cost
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Expertise
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My Other Groups
Adult Children of Dysfunctional Families
This group is for individuals who grew up in families with addiction or dysfunction. The group focuses on helping members gain insight into ways their growing up years negatively affected relationships and choices later in life. We use a combination of psycho-education by briefly reading from various materials, including the Big Red Book of ACOA, the Laundry List and the Inner Parent Loving Guidebook. Members also share ways in which they see ACOA traits showing up in their own lives today and explore ways to change maladaptive behaviors and responses to stressors.