Support Groups in Salem, NH

Mental Health Intensive Outpatient
Here are at Crossroads due to the necessity for intensive outpatient services that help individuals cope with with the additional anxiety and depression symptoms that we are facing everyday there is support to help those who would benefit in a ...
Hosted by Lori Eaton
Psychiatric Nurse Practitioner, PMHNP, APRN
Verified Verified
Group meets in Salem, NH 03079
Here are at Crossroads due to the necessity for intensive outpatient services that help individuals cope with with the additional anxiety and depression symptoms that we are facing everyday there is support to help those who would benefit in a ...
(603) 912-4490 View (603) 912-4490
Evening SUD Intensive Outpatient Program Group
Recovery is a lifelong process of improving health and well-being while living independently. Many people suffering from addiction achieve sobriety. Recovery is more difficult. It involves changing your outlook on life, your behavior and in some cases your environment. Successful ...
Hosted by Crossroads Recovery Center
Drug & Alcohol Counselor, LADC, LCMHC, APRN
Verified Verified
Group meets in Salem, NH 03079
Recovery is a lifelong process of improving health and well-being while living independently. Many people suffering from addiction achieve sobriety. Recovery is more difficult. It involves changing your outlook on life, your behavior and in some cases your environment. Successful ...
(603) 475-7388 View (603) 475-7388
HypnoBirthing
The Mongan Method - is a unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques. HypnoBirthing provides the missing link that allows women to use their natural instincts to bring about a safer, easier, more comfortable birthing. Emphasis ...
Hosted by Perinatal & Women's Mental Health Counseling
Counselor, LCMHC, NBCC, MA, CH
Verified Verified
Group meets in Salem, NH 03079
The Mongan Method - is a unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques. HypnoBirthing provides the missing link that allows women to use their natural instincts to bring about a safer, easier, more comfortable birthing. Emphasis ...
(603) 734-5608 View (603) 734-5608
Intensive Outpatient Programs- Co-Occurring SUD/MH
Here at Crossroads Recovery Center we offer two separate IOP programs that are effective alternatives and enables individuals to work or attend other obligations while getting the support necessary for success. We offer a daytime 9:30 am-12:30 pm Mental Health ...
Hosted by Crossroads Recovery Center, LLC
Treatment Center, LADC, LCMHC, APRN
Verified Verified
Group meets in Salem, NH 03079
Here at Crossroads Recovery Center we offer two separate IOP programs that are effective alternatives and enables individuals to work or attend other obligations while getting the support necessary for success. We offer a daytime 9:30 am-12:30 pm Mental Health ...
(603) 475-7388 View (603) 475-7388
Intensive Outpatient Program - Mental Health
Here are at Crossroads Recovery Center we understand the necessity for intensive outpatient services that help individuals cope with with the additional anxiety and depression symptoms that we are facing everyday there is support to help those who would benefit ...
Hosted by Crossroads Recovery Center, LLC
Treatment Center, LADC, LCMHC, APRN
Verified Verified
Group meets in Salem, NH 03079
Here are at Crossroads Recovery Center we understand the necessity for intensive outpatient services that help individuals cope with with the additional anxiety and depression symptoms that we are facing everyday there is support to help those who would benefit ...
(603) 475-7388 View (603) 475-7388
Morning Mental Health Intensive Outpatient Program
Due to the severity of COVID-19 and its effect with depression and anxiety symptoms we at Crossroads Recovery Center are offering a morning Intensive Outpatient Program to help alleviate some of the symptoms for those who are suffering. Our groups ...
Hosted by Crossroads Recovery Center
Drug & Alcohol Counselor, LADC, LCMHC, APRN
Verified Verified
Group meets in Salem, NH 03079
Due to the severity of COVID-19 and its effect with depression and anxiety symptoms we at Crossroads Recovery Center are offering a morning Intensive Outpatient Program to help alleviate some of the symptoms for those who are suffering. Our groups ...
(603) 475-7388 View (603) 475-7388
Substance Use Disorder Intensive Outpatient
Crossroads offers Substance Use Disorder Intensive Outpatient Program located at our office at 155 Main Street in Salem NH. This IOP helps each individual client return to a setting condusive to returning to work and home setting. Client work Awareness, ...
Hosted by Lori Eaton
Psychiatric Nurse Practitioner, PMHNP, APRN
Verified Verified
Group meets in Salem, NH 03079
Crossroads offers Substance Use Disorder Intensive Outpatient Program located at our office at 155 Main Street in Salem NH. This IOP helps each individual client return to a setting condusive to returning to work and home setting. Client work Awareness, ...
(603) 912-4490 View (603) 912-4490
Mind/Body Psychology
As a participant in a mind/body program, , you will learn: Numerous relaxation strategies, stress management skills, and get support from others who "get it." How to change lifestyle habits which can have a negative impact on fertility. Cognitive restructuring, which ...
Hosted by Perinatal & Women's Mental Health Counseling
Counselor, LCMHC, NBCC, MA, CH
Verified Verified
Group meets in Salem, NH 03079
As a participant in a mind/body program, , you will learn: Numerous relaxation strategies, stress management skills, and get support from others who "get it." How to change lifestyle habits which can have a negative impact on fertility. Cognitive restructuring, which ...
(603) 734-5608 View (603) 734-5608
Hypnosis/HypnoBirthing
Hosted by Perinatal & Women's Mental Health Counseling
Counselor, LCMHC, NBCC, MA, CH
Verified Verified
Group meets in Salem, NH 03079
(603) 734-5608 View (603) 734-5608
Stuck in the Middle
UNFORTUNATELY ALL GROUPS ARE CANCELED DUE TO COVID-19. This group is for adult women who are stuck in terms of identity, career, parenting, depression, anxiety, sadness, menopause issues, empty-nest issues, life changing situations. Peer support without judgment. Confidentiality Assured. Sessions ...
Hosted by Lori B Davis
Counselor, MS, LCMHC
Verified Verified
Group meets in Salem, NH 03079
UNFORTUNATELY ALL GROUPS ARE CANCELED DUE TO COVID-19. This group is for adult women who are stuck in terms of identity, career, parenting, depression, anxiety, sadness, menopause issues, empty-nest issues, life changing situations. Peer support without judgment. Confidentiality Assured. Sessions ...
(603) 379-6660 View (603) 379-6660
Roaring Twenties
UNFORTUNATELY ALL GROUPS ARE CANCELED DUE TO COVID-19 This is a co-ed group for the confusing decade after high school. Issues include: identity, living with parents, career, romance, social anxiety, depression, sense of purpose, finding joy.
Hosted by Lori B Davis
Counselor, MS, LCMHC
Verified Verified
Group meets in Salem, NH 03079
UNFORTUNATELY ALL GROUPS ARE CANCELED DUE TO COVID-19 This is a co-ed group for the confusing decade after high school. Issues include: identity, living with parents, career, romance, social anxiety, depression, sense of purpose, finding joy.
(603) 379-6660 View (603) 379-6660

More Groups Nearby

Mental Health Intensive Outpatient
Here are at Crossroads due to the necessity for intensive outpatient services that help individuals cope with with the additional anxiety and depression symptoms that we are facing everyday there is support to help those who would benefit in a ...
Hosted by Lori Eaton
Psychiatric Nurse Practitioner, PMHNP, APRN
Verified Verified
Group meets in Salem, NH 03079
Here are at Crossroads due to the necessity for intensive outpatient services that help individuals cope with with the additional anxiety and depression symptoms that we are facing everyday there is support to help those who would benefit in a ...
(603) 912-4490 View (603) 912-4490
Evening SUD Intensive Outpatient Program Group
Recovery is a lifelong process of improving health and well-being while living independently. Many people suffering from addiction achieve sobriety. Recovery is more difficult. It involves changing your outlook on life, your behavior and in some cases your environment. Successful ...
Hosted by Crossroads Recovery Center
Drug & Alcohol Counselor, LADC, LCMHC, APRN
Verified Verified
Group meets in Salem, NH 03079
Recovery is a lifelong process of improving health and well-being while living independently. Many people suffering from addiction achieve sobriety. Recovery is more difficult. It involves changing your outlook on life, your behavior and in some cases your environment. Successful ...
(603) 475-7388 View (603) 475-7388
HypnoBirthing
The Mongan Method - is a unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques. HypnoBirthing provides the missing link that allows women to use their natural instincts to bring about a safer, easier, more comfortable birthing. Emphasis ...
Hosted by Perinatal & Women's Mental Health Counseling
Counselor, LCMHC, NBCC, MA, CH
Verified Verified
Group meets in Salem, NH 03079
The Mongan Method - is a unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques. HypnoBirthing provides the missing link that allows women to use their natural instincts to bring about a safer, easier, more comfortable birthing. Emphasis ...
(603) 734-5608 View (603) 734-5608
Intensive Outpatient Programs- Co-Occurring SUD/MH
Here at Crossroads Recovery Center we offer two separate IOP programs that are effective alternatives and enables individuals to work or attend other obligations while getting the support necessary for success. We offer a daytime 9:30 am-12:30 pm Mental Health ...
Hosted by Crossroads Recovery Center, LLC
Treatment Center, LADC, LCMHC, APRN
Verified Verified
Group meets in Salem, NH 03079
Here at Crossroads Recovery Center we offer two separate IOP programs that are effective alternatives and enables individuals to work or attend other obligations while getting the support necessary for success. We offer a daytime 9:30 am-12:30 pm Mental Health ...
(603) 475-7388 View (603) 475-7388
Intensive Outpatient Program - Mental Health
Here are at Crossroads Recovery Center we understand the necessity for intensive outpatient services that help individuals cope with with the additional anxiety and depression symptoms that we are facing everyday there is support to help those who would benefit ...
Hosted by Crossroads Recovery Center, LLC
Treatment Center, LADC, LCMHC, APRN
Verified Verified
Group meets in Salem, NH 03079
Here are at Crossroads Recovery Center we understand the necessity for intensive outpatient services that help individuals cope with with the additional anxiety and depression symptoms that we are facing everyday there is support to help those who would benefit ...
(603) 475-7388 View (603) 475-7388
Morning Mental Health Intensive Outpatient Program
Due to the severity of COVID-19 and its effect with depression and anxiety symptoms we at Crossroads Recovery Center are offering a morning Intensive Outpatient Program to help alleviate some of the symptoms for those who are suffering. Our groups ...
Hosted by Crossroads Recovery Center
Drug & Alcohol Counselor, LADC, LCMHC, APRN
Verified Verified
Group meets in Salem, NH 03079
Due to the severity of COVID-19 and its effect with depression and anxiety symptoms we at Crossroads Recovery Center are offering a morning Intensive Outpatient Program to help alleviate some of the symptoms for those who are suffering. Our groups ...
(603) 475-7388 View (603) 475-7388
Substance Use Disorder Intensive Outpatient
Crossroads offers Substance Use Disorder Intensive Outpatient Program located at our office at 155 Main Street in Salem NH. This IOP helps each individual client return to a setting condusive to returning to work and home setting. Client work Awareness, ...
Hosted by Lori Eaton
Psychiatric Nurse Practitioner, PMHNP, APRN
Verified Verified
Group meets in Salem, NH 03079
Crossroads offers Substance Use Disorder Intensive Outpatient Program located at our office at 155 Main Street in Salem NH. This IOP helps each individual client return to a setting condusive to returning to work and home setting. Client work Awareness, ...
(603) 912-4490 View (603) 912-4490
Mind/Body Psychology
As a participant in a mind/body program, , you will learn: Numerous relaxation strategies, stress management skills, and get support from others who "get it." How to change lifestyle habits which can have a negative impact on fertility. Cognitive restructuring, which ...
Hosted by Perinatal & Women's Mental Health Counseling
Counselor, LCMHC, NBCC, MA, CH
Verified Verified
Group meets in Salem, NH 03079
As a participant in a mind/body program, , you will learn: Numerous relaxation strategies, stress management skills, and get support from others who "get it." How to change lifestyle habits which can have a negative impact on fertility. Cognitive restructuring, which ...
(603) 734-5608 View (603) 734-5608
Hypnosis/HypnoBirthing
Hosted by Perinatal & Women's Mental Health Counseling
Counselor, LCMHC, NBCC, MA, CH
Verified Verified
Group meets in Salem, NH 03079
(603) 734-5608 View (603) 734-5608
FAQs - About Group Therapy and Support Groups

How can I find a support group in Salem?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.