Support Groups in Rockingham County, NH

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Photo of Tammy Thompson, Counselor in Rockingham County, NH
Mindfulness for Wellness
Counselor, LCMHC, MLADC, TLHT, LMHC
Verified
"Start date TBD. In-person and virtual groups are held separately and meet once weekly for 6-weeks. Group curriculum is based on Mindfulness Cognitive Behavioral Therapy. Your group facilitator will guide you through mindfulness exercises that can help you to focus ..."
(727) 353-9454 
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Group meets in:
Portsmouth, NH 03801
Photo of Wendy Rowe, Counselor in Rockingham County, NH
Positive Youth Concepts
Counselor, LCMHC
Verified
"Helping children through adults handle today's life situations "
(603) 418-7480 
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Group meets in:
Exeter, NH 03833
Waitlist for new clients
Photo of Robert E Dillon, Psychiatric Nurse Practitioner in Rockingham County, NH
Meditation Sitting Group (non-sectarian)
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified
"**ON HOLD**- WILL RESUME IN FUTURE... We meet here at the office and sit meditation . This is free. Help is available. No one keeps score ! Nothing to bring except "Beginners Mind...." "
(978) 518-3106 
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Group meets in:
Hampton, NH 03842
Not accepting new clients
Transformations
Marriage & Family Therapist, MEd, LMFT, LADC, I
Verified
"womens group forming, which combines equine assisted psychotherapy and traditional psychotherapy. Focus of group is on growth, change, increased self awareness,energizing for a stronger vision of life goals, identifying emotional blocks and increasing joy. "
(508) 213-8107 
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Group meets in:
Kensington, NH 03833
Not accepting new clients
Photo of Sue Schick, Counselor in Rockingham County, NH
Ovations - Support group for teens!
Counselor, LCMHC
Verified
"I offer a weekly drop-in mental health support group for teens ages 15 - 18 yrs. because you deserve to have a place to explore your authentic thoughts and feelings! This group runs on Tuesdays 6:00 - 7:00 pm. Ovations ..."
(603) 333-1677 
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Group meets in:
Newmarket, NH 03857
Not accepting new clients
Photo of Eileen Sutherland in Rockingham County, NH
(603) 686-7762 
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Group meets in:
Portsmouth, NH 03801
Photo of Jennifer Casey Counseling, LLC, Drug & Alcohol Counselor in Rockingham County, NH
DWI Restoration Groups
Drug & Alcohol Counselor, LADC, BS
Verified
"I currently offer DWI Restoration Groups which are open to anyone who is in need of counseling to restore licensure in NH. I am an (IDSP) Impaired Driver Service Provider. "
(207) 618-9431 
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Group meets in:
North Hampton, NH 03862
Photo of Hildi Ahee, Counselor in Rockingham County, NH
Divorce Workshop & Support Group
Counselor, MEd, LCMHC
Verified
"Are you separated or divorced and wanting to move forward? This is both a workshop and a support group for women in all stages of the divorce process. It is empowering and supportive. The group meets weekly through zoom. "
(603) 945-1511 
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Group meets in:
Newmarket, NH 03857
Photo of Charles Clark Pastoral Counseling, Pastoral Counselor in Rockingham County, NH
Genesis Support Groups
Pastoral Counselor, BSc, MAR, BCPC, LicMin
Verified
"Please have a look at the site - www.genesisprocess.org . With the Relapse prevention workbook - I find that this is an effective and proven course that leads a path of self discovery and experiential inventory of why we behave ..."
(978) 350-0620 
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Group meets in:
Kingston, NH 03848
Photo of Inner Peace Holistic Center, Clinical Social Work/Therapist in Rockingham County, NH
Art Therapy Group for Teens
Clinical Social Work/Therapist, LICSW, LCSW, MSW, LMHC
Verified
(603) 605-8582 
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Group meets in:
Northwood, NH 03261
Photo of Amorette H O'Brien, Marriage & Family Therapist in Rockingham County, NH
Girl Strong Group
Marriage & Family Therapist, MA, LMFT
Verified
"The Girl Strong Group is a skill, education, and support group for adolescent girls which focuses on increasing feelings of empowerment, self-compassion, connection, and confidence. The facilitator is a Licensed Marriage and Family Therapist who will cover topics such as ..."
(203) 916-0965 
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Group meets in:
Windham, NH 03087
Not accepting new clients
Photo of Perinatal & Women's Mental Health Counseling, Counselor in Rockingham County, NH
HypnoBirthing
Counselor, LCMHC, NBCC, MA, CH
Verified
"The Mongan Method - is a unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques. HypnoBirthing provides the missing link that allows women to use their natural instincts to bring about a safer, easier, more comfortable birthing. Emphasis ..."
(603) 734-5608 
Group meets in:
Salem, NH 03079
Photo of Marci Morris, Clinical Social Work/Therapist in Rockingham County, NH
TBD
Clinical Social Work/Therapist, LICSW
Verified
"Private practice with a focus upon adults, children, and families. "
(603) 952-3284 
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Group meets in:
Newmarket, NH 03857
Photo of Mary Yost, Counselor in Rockingham County, NH
Long term womens recovery group. Thusdays Ports
Counselor, LCMHC, BC DTR, Acudetx
Verified
"This is a long term group for women in recovery. it meets 1 time per week and new members must make a 6 week commitment. Members then will attend a min of 3x per month for 6 months with drop ..."
(844) 354-2025 
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Group meets in:
Portsmouth, NH 03801
Waitlist for new clients
Photo of Infinite Hope Counseling Services; Sheila DuBois, Counselor in Rockingham County, NH
Redeemed from Alcohol
Counselor, LCMHC, MS
Verified
"Coming in the fall of 2018! Redeemed from Alcohol is an 8 week course teaching scientific Cognitive Behavioral Therapy (CBT) techniques for coping with cravings and urges. Also participants will learn the effects of alcohol on the brain, as well ..."
(603) 945-5371 
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Group meets in:
Derry, NH 03038
Photo of Marsha Menter, Counselor in Rockingham County, NH
Self-care for the Caregiver
Counselor, MA, LCMHC
Verified
"Focus of group is self awareness, mindfulness based stress management techniques, discovering purpose "
(603) 741-0246 
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Group meets in:
Derry, NH 03038
Photo of Crossroads Recovery Center, LLC, Drug & Alcohol Counselor in Rockingham County, NH
Evening SUD Intensive Outpatient Program Group
Drug & Alcohol Counselor, LADC, LCMHC, APRN
Verified
"Recovery is a lifelong process of improving health and well-being while living independently. Many people suffering from addiction achieve sobriety. Recovery is more difficult. It involves changing your outlook on life, your behavior and in some cases your environment. Successful ..."
(603) 912-4490 
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Group meets in:
Salem, NH 03079
Photo of Rockingham Family Counseling Clinic, Marriage & Family Therapist in Rockingham County, NH
Effective Management of Anger States
Marriage & Family Therapist, MS, LMFT, LADC, DCC, SAP
Verified
"Anger is a natural state which occurs in all of us. One is not a "bad person" for experiencing anger, however, the way one manages anger will either bring resolution to the problem or escalate it.The effective anger management group ..."
(855) 771-4109 
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Group meets in:
Hampstead, NH 03841
Photo of Adalgisa Holtrop, Clinical Social Work/Therapist in Rockingham County, NH
Online Professional Women Support Group
Clinical Social Work/Therapist, MSW, LICSW
Verified
"This group is for professional women who want to grow, be more effective and empowered in life. We explore issues such as time management, communications skills, healthy boundaries, work-life balance. "
(603) 617-3383 
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Group meets in:
Portsmouth, NH 03801
Photo of Scott T Bleakley, Clinical Social Work/Therapist in Rockingham County, NH
Navigating Change With Skills and Resiliency
Clinical Social Work/Therapist, LICSW
Verified
"Offered on Monday afternoons for both middle/high school students. Designed to meet the emotional needs of students transitioning from remote to in person schooling following an unprecedented time of impact due to the pandemic. Middle School Group (3pm to 4pm), ..."
(603) 945-5622 
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Group meets in:
Seabrook, NH 03874
Not accepting new clients


See more therapy options for Rockingham County

What is the difference between Group Therapy and a Support Group?
Rockingham County Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Rockingham County is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Rockingham County are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Rockingham County allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.

As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.

Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.

Group therapy and support groups in Rockingham County can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.