Support Groups in Rockingham County, NH

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Girl Strong Group
The Girl Strong Group is a skill, education, and support group for adolescent girls which focuses on increasing feelings of empowerment, self-compassion, connection, and confidence. The facilitator is a Licensed Marriage and Family Therapist who will cover topics such as ...
Hosted by Amorette H O'Brien
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Windham, NH 03087
The Girl Strong Group is a skill, education, and support group for adolescent girls which focuses on increasing feelings of empowerment, self-compassion, connection, and confidence. The facilitator is a Licensed Marriage and Family Therapist who will cover topics such as ...
(203) 916-0965 View (203) 916-0965
Living With Chronic Illness
A virtual therapy group for adults ages 25+ of all gender identities living with chronic illness will be starting on July 16th. This will be offered to those living in NH or MA. Areas this group will explore include processing ...
Hosted by Cattleya Counseling PLLC
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Group meets in Plaistow, NH 03865
A virtual therapy group for adults ages 25+ of all gender identities living with chronic illness will be starting on July 16th. This will be offered to those living in NH or MA. Areas this group will explore include processing ...
(855) 740-9940 View (855) 740-9940
Art Therapy Group for Teens
Hosted by Inner Peace Holistic Center
Clinical Social Work/Therapist, LICSW, LCSW, MSW, LMHC
Verified Verified
Group meets in Northwood, NH 03261
(603) 605-8582 View (603) 605-8582
Waves of Self Compassion ( Self Esteem Group)
Waves of Self Compassion is a group focused on improving self-esteem using the Self Esteem workbook by Glenn Sheraldi as framework. This group is offered in person and online the last Thursday of every month from 7- 830pm
Hosted by Ruth E MacBain
Counselor, MS, LCMHC, LCPC
Verified Verified
Group meets in North Hampton, NH 03862
Waves of Self Compassion is a group focused on improving self-esteem using the Self Esteem workbook by Glenn Sheraldi as framework. This group is offered in person and online the last Thursday of every month from 7- 830pm
(844) 310-9987 View (844) 310-9987
Anxiety Coping Skills Group
Our Anxiety Coping Skills Group will run for 6 weeks with one hour sessions on Tuesday evenings from 6-7pm starting on July 9th. Clients will be assessed using the PHQ-9 and the GAD-7 before the start of group and after ...
Hosted by Danielle Michelle Viola
Counselor, MA, LCMHC
Verified Verified
Group meets in Londonderry, NH 03053
Our Anxiety Coping Skills Group will run for 6 weeks with one hour sessions on Tuesday evenings from 6-7pm starting on July 9th. Clients will be assessed using the PHQ-9 and the GAD-7 before the start of group and after ...
(603) 207-8932 View (603) 207-8932
Transformations
womens group forming, which combines equine assisted psychotherapy and traditional psychotherapy. Focus of group is on growth, change, increased self awareness,energizing for a stronger vision of life goals, identifying emotional blocks and increasing joy.
Hosted by Catherine Murphy
Marriage & Family Therapist, MEd, LMFT, LADC, I
Verified Verified
Group meets in Kensington, NH 03833
womens group forming, which combines equine assisted psychotherapy and traditional psychotherapy. Focus of group is on growth, change, increased self awareness,energizing for a stronger vision of life goals, identifying emotional blocks and increasing joy.
(508) 213-8107 View (508) 213-8107
DWI Restoration Groups
I currently offer DWI Restoration Groups which are open to anyone who is in need of counseling to restore licensure in NH. I am an (IDSP) Impaired Driver Service Provider.
Hosted by Jennifer Casey, LADC Counseling, LLC
Drug & Alcohol Counselor, LADC, BS
Verified Verified
Group meets in North Hampton, NH 03862
I currently offer DWI Restoration Groups which are open to anyone who is in need of counseling to restore licensure in NH. I am an (IDSP) Impaired Driver Service Provider.
(207) 618-9431 View (207) 618-9431
Support group for family and friends
This forum will offer education and support for the families and friends of those struggling with mental illness. Often loved ones of the mentally ill struggle with their own feelings towards the mentally ill patient. It is not uncommon to ...
Hosted by Lori Eaton
Psychiatric Nurse, APRN, BC-PMHN
Verified Verified
Group meets in Exeter, NH 03833
This forum will offer education and support for the families and friends of those struggling with mental illness. Often loved ones of the mentally ill struggle with their own feelings towards the mentally ill patient. It is not uncommon to ...
(844) 722-3986 View (844) 722-3986
Intensive Outpatient Programs- Co-Occurring SUD/MH
Here at Crossroads Recovery Center we offer two separate IOP programs that are effective alternatives and enables individuals to work or attend other obligations while getting the support necessary for success. We offer a daytime 9:30 am-12:30 pm Mental Health ...
Hosted by Crossroads Recovery Center, LLC
Treatment Center, LADC, LCMHC, APRN
Verified Verified
Group meets in Salem, NH 03079
Here at Crossroads Recovery Center we offer two separate IOP programs that are effective alternatives and enables individuals to work or attend other obligations while getting the support necessary for success. We offer a daytime 9:30 am-12:30 pm Mental Health ...
(603) 475-7388 View (603) 475-7388
TBD
Private practice with a focus upon adults, children, and families.
Hosted by Marci Morris
Clinical Social Work/Therapist, LICSW
Verified Verified
Group meets in Newmarket, NH 03857
Private practice with a focus upon adults, children, and families.
(603) 952-3284 View (603) 952-3284
Redeemed from Alcohol
Coming in the fall of 2018! Redeemed from Alcohol is an 8 week course teaching scientific Cognitive Behavioral Therapy (CBT) techniques for coping with cravings and urges. Also participants will learn the effects of alcohol on the brain, as well ...
Hosted by Infinite Hope Counseling Services; Sheila DuBois
Counselor, LCMHC, MS
Verified Verified
Group meets in Derry, NH 03038
Coming in the fall of 2018! Redeemed from Alcohol is an 8 week course teaching scientific Cognitive Behavioral Therapy (CBT) techniques for coping with cravings and urges. Also participants will learn the effects of alcohol on the brain, as well ...
(603) 945-5371 View (603) 945-5371
Online Professional Women Support Group
This group is for professional women who want to grow, be more effective and empowered in life. We explore issues such as time management, communications skills, healthy boundaries, work-life balance.
Hosted by Adalgisa Holtrop
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Group meets in Portsmouth, NH 03801
This group is for professional women who want to grow, be more effective and empowered in life. We explore issues such as time management, communications skills, healthy boundaries, work-life balance.
(603) 617-3383 View (603) 617-3383
Mental Health Intensive Outpatient
Here are at Crossroads due to the necessity for intensive outpatient services that help individuals cope with with the additional anxiety and depression symptoms that we are facing everyday there is support to help those who would benefit in a ...
Hosted by Lori Eaton
Psychiatric Nurse Practitioner, PMHNP, APRN
Verified Verified
Group meets in Salem, NH 03079
Here are at Crossroads due to the necessity for intensive outpatient services that help individuals cope with with the additional anxiety and depression symptoms that we are facing everyday there is support to help those who would benefit in a ...
(603) 912-4490 View (603) 912-4490
Genesis Support Groups
Please have a look at the site - www.genesisprocess.org . With the Relapse prevention workbook - I find that this is an effective and proven course that leads a path of self discovery and experiential inventory of why we behave ...
Hosted by Charles Clark Pastoral Counseling & Life Coaching
Pastoral Counselor, BSc, MAR, BCPC, ICCA LC, LicMin
Verified Verified
Group meets in Kingston, NH 03848
Please have a look at the site - www.genesisprocess.org . With the Relapse prevention workbook - I find that this is an effective and proven course that leads a path of self discovery and experiential inventory of why we behave ...
(978) 350-0620 View (978) 350-0620
HypnoBirthing
The Mongan Method - is a unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques. HypnoBirthing provides the missing link that allows women to use their natural instincts to bring about a safer, easier, more comfortable birthing. Emphasis ...
Hosted by Perinatal & Women's Mental Health Counseling
Counselor, LCMHC, NBCC, MA, CH
Verified Verified
Group meets in Salem, NH 03079
The Mongan Method - is a unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques. HypnoBirthing provides the missing link that allows women to use their natural instincts to bring about a safer, easier, more comfortable birthing. Emphasis ...
(603) 734-5608 View (603) 734-5608
Group Therapy for Socially Anxious + Avoidant
This group is aimed at giving you an opportunity to build confidence in social situations. You'll be part of a group with other adults who struggle with social anxiety and get to walk through this together! Tackle your fears or ...
Hosted by Kelsey Irving
Licensed Professional Counselor, LPC, MSEd
Verified Verified
Group meets in Rye, NH 03870
This group is aimed at giving you an opportunity to build confidence in social situations. You'll be part of a group with other adults who struggle with social anxiety and get to walk through this together! Tackle your fears or ...
(603) 326-4334 View (603) 326-4334
Evening SUD Intensive Outpatient Program Group
Recovery is a lifelong process of improving health and well-being while living independently. Many people suffering from addiction achieve sobriety. Recovery is more difficult. It involves changing your outlook on life, your behavior and in some cases your environment. Successful ...
Hosted by Crossroads Recovery Center
Drug & Alcohol Counselor, LADC, LCMHC, APRN
Verified Verified
Group meets in Salem, NH 03079
Recovery is a lifelong process of improving health and well-being while living independently. Many people suffering from addiction achieve sobriety. Recovery is more difficult. It involves changing your outlook on life, your behavior and in some cases your environment. Successful ...
(603) 475-7388 View (603) 475-7388
Meditation
Hosted by Bayard Herndon
Pastoral Counselor, MA, MDiv
Verified Verified
Group meets in Seabrook, NH 03874
(603) 379-6232 View (603) 379-6232
Parent Groups: Tweens and Teen
Hosted by Eileen Sutherland
MSW, MBA
Verified Verified
Group meets in Portsmouth, NH 03801
(603) 686-7762 View (603) 686-7762
Seacoast Adult ADHD Support Group
The Seacoast Adult ADHD Support Group (founded 2007) is a place for ADHD adults to meet and gain practical skills, knowledge, emotional support, and to share resources with a creative, strengths-based approach. No cost to attend, but newcomers must first ...
Hosted by Robin Bellantone
Counselor, BFA, MA, LCMHC
Verified Verified
Group meets in Portsmouth, NH 03801
The Seacoast Adult ADHD Support Group (founded 2007) is a place for ADHD adults to meet and gain practical skills, knowledge, emotional support, and to share resources with a creative, strengths-based approach. No cost to attend, but newcomers must first ...
(603) 605-0418 View (603) 605-0418

See more therapy options for Rockingham County

FAQs - About Group Therapy and Support Groups

How can I find a support group in Rockingham County?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.