New Mom Support Group
**Virtual Group** Becoming a new parent, or adding a new little one to your existing family, is hard. In this supportive group of other new moms, you have a network to help you learn to break free from the myths of new parenting, and authentically conquer your challenges and fears. In this group, connection is a norm, where you approach discussions related to the physical and emotional changes that new parenthood brings and discover resources and experience support. This is a nonjudgemental and supportive group for new moms to discuss, learn and explore all things perinatal and postpartum, including parenting.
Group Details
Location
Telehealth Location
Leawood, KS 66211
Session Cost
Group Meets
Expertise
Types of Therapy
Age
My Other Groups
DBT Emotion Regulation Group for Teens
Teens who commit to this group, which meets for 16 weeks, build skills using an evidence-based therapeutic modality that has been proven effective in managing intense emotions, including suicidal ideation, reducing self-harming behaviors, and improving communication and relationships. The facilitator focuses on building skills specific to DBT: core mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. With these skills, teens learn effective ways to manage intense emotions, develop healthy communication patterns and implement healthy boundaries within their peer relationships. Teen who struggle with anxiety, depression, self-harming behaviors, suicidal ideation, difficult peer relationships find success with this group.
Expertise
Types of Therapy
Age
Session Cost
LGBTQ+ Teen Support Group
Our LGBTQ+ Support Group is an affirming place for teens to explore gender identify, sexual orientation or gender expression without fear of rejection or judgement. Teens in this community who experience depression or anxiety have at some point experienced bullying, teasing and rejection, and likely feel like they do not belong to any group. They may not only have increased negative emotions, lower self-esteem and hopelessness, but also could experience an increase in suicidal thoughts and self-harming behaviors. Here, your teen is accepted and affirmed and is embraced as they explore their true strengths and gifts.