Every day, I talk to women whose lives are full but not fulfilling. They’ve reached their goals but now feel stagnant. They have social interactions that remain at the surface level so they often feel alone and unsupported. They spend their energy taking care of other people but they have lost connection with themselves. Imagine what would it be like to surround yourself with a group of women who get it, who listen to you, who want to support you and celebrate you— Sounds awesome, right? For more information, go to melissacohenlcsw.com/the-mommy-bond/
Hosted by Melissa Seifer Cohen
Clinical Social Work/Therapist, LCSW, LSW
Group meets in Westfield, NJ 07090
Becoming a parent creates a huge shift our identities and our relationships.
I believe that psychotherapy and coaching are gifts you give yourself. For the past 25 years, I have helped countless competent, well-educated people whose lives, while "good on paper," are unsatisfying. They feel empty despite successes and have difficulties maintaining healthy relationships with loved ones. My clients feel stuck in their lives and want to make productive changes. I help them examine the ways they repeat the patterns which only lead us to disappointment. I can help you identify these roadblocks to happiness and guide you to create the life you want and deserve.
Motherhood is a time of great joy and excitement, but it is also a period of rapid adjustment and emotional change. Many first time mothers have questions and concerns regarding the changes taking place in their lives. Who better to share these concerns with than other mothers. Gain support and insight through commonality with other women led by an experienced and licensed psychotherapist.
Hosted by Kimberly C Agresta
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Englewood, NJ 07631
Women's Wellness specializes in problems commonly associated with women, such as postpartum depression, fertility, adoption and surrogacy, women's cancers, eating disorders, anxiety disorders, depression, parenting skills and couples issues.
A successful outcome is a result of a thorough assessment combined with a carefully considered and developed treatment plan. Such a plan may include counseling, medication, support groups, and/or educational programs. Help is provided in building cohesive and compassionate relationships and in reaching an overall state of well-being.
Parents of special needs children, ADHD, ASD and others can gain support and parenting skills in our group.
I provide Zoom groups for overcoming problems with anxiety, stress, parent - child issues and grief.
I help adults overcome stress, anxiety, depression, work, partner, ADHD, parenting and other problems. I help children build skills to overcome difficulties. I served as Chief Psychologist for over 34 years in one of NJ's largest hospital psychiatric services. I consult with schools and companies providing training and programs to achieve their goals.
Parenting children who do not fit the mold preferred by schools, commercial spaces, and even extended families, can be daunting. No wonder parents feel isolated, exhausted, even despaired. This group will provide support, psycho-education, understanding and safety to parents of children on the spectrum and other developmental disorders. Parents will help each other disentangle feelings that get in the way of healthy parenting, and strategize better ways of being, including advocating for institutional changes to serve the community as a whole. Group will meet on-line until such a time when it feels safe to start meeting in person.
I help clients with interpersonal relationships, career stressors, marital conflict, infertility, and parenting.
Sometimes life throws us challenges that seem insurmountable. A loved child diagnosed with autism, a spouse who seems out of sync with us, problems with school or work, worries about the future... I have more than 20 years' experience working with children, teens and adults, and helping them improve the quality of their lives. My approach is rooted on psychodynamic psychotherapy, and I provide a warm and caring environment that promotes growth and emotional fulfillment. The goal is to help my clients live a more authentic life, improved honesty, empathy, and playfulness.
Learn new techniques and perspectives on parenting while strengthening your bond with your children. At this group, parents are invited to share their challenges and struggles and receive professional feedback and suggestions. Group will meet once per month with the option for individual consultation on off-weeks. Email me today to reserve your spot!
Hosted by Jenna Meyerberg
Licensed Professional Counselor, PhD, LPC
Group meets in Toms River, NJ 08753
My training in the Nurtured Heart Approach to Parenting, Trauma Focused CBT, and Play Therapy have helped countless clients accomplish their therapy goals.
People often ask me, "When is it time to see a therapist?" I don't know anyone who can say everything in their life is going well all of the time. We all have challenges from time to time, but you don't have to go through them alone. I'm here to help you use your strengths to keep what is going right, and find your strengths when things are going wrong. I bring warmth, empathy, and a touch of playful creativity to my work. Parents who are overwhelmed by their children's behaviors, kids/teens who need someone other than mom or dad to talk to, and adults navigating life stress may find working with me to be especially helpful.
**NEW PARENT Support Group forming (THIS JANUARY 2020) for Parents of children (ages 3-12) with behavioral Issues including ADHD, ODD, Sensory Disorder, Anxiety D/O or other diagnosed or undiagnosed emotional/behavioral disorder. This group will offer: Support and guidance in a comfortable and non-judgemental environment; An opportunity to meet other parents who are dealing with similar challenges; Information on effective strategies to help feel more confident in parenting; Information and resources available in the community to assist and advocate for your child; ~Light refreshments will be served~
Hosted by Suzanne M Donohue
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Mountain Lakes, NJ 07046
Are parenting struggles leaving you feeling overwhelmed?
With 20+ years of experience in outpatient and inpatient counseling, adoption, and school-based interventions, I bring a deep understanding of child development and family systems. As a Certified School Social Worker, I am actively involved in professional organizations, including NASW, CHADD, ATTACH, NJAWT, and NJCA, and continually engage in post-graduate
Inner Balance Psychology Center is a practice that provides individual, couples, family and group therapy to children, adolescents and adults. We specialize in many psychological disorders including anxiety, depression, mood disorders, ADHD, childhood behavioral and learning disorders, grief/loss, trauma, relationship problems, women' issues, divorce/separation and family discord.
Moreover, I have a background with PIP and workman's comprehension clients as well as with parent coordination.
Specialties include depression, anxiety/panic disorders, PTSD, OCD, bipolar disorder, mood disorders, personality disorders, women's issues, ADHD, and behavioral/academic difficulties. I treat individuals, couples and families and specialize with children and adolescents. I also work with couples and families to assist in resolving relationship difficulties.
Divorce can be a devastating and life-changing experience, limiting one's ability to effectively problem solve and move forward. Life can feel lonely and very out of control. Through a supportive environment, participants will create a path to healing, rebuilding, and refocus. Be part of an empowering group that will change your life! You can learn more about the Thriving Through Divorce Program and visit Jill's website at www.divorcecoachjill.com Email Jill at info@divorcecoachjill.com for more information.
Hosted by Jill Barnett Kaufman
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Princeton, NJ 08540
I am a Certified Parent Educator, a Cognitive-Behavioral therapist and a Certified Divorce Mediator.
Are you overwhelmed and scared by the thought of divorce? Are you struggling in your relationship and don't know what to do? Are you worried about the impact on the kids? I help individuals, couples and families struggling with these issues find a way to navigate through stressful and overwhelming experiences. Imagine what it would be like to have the relationship you've always wanted or if you had the support you needed to make the difficult decision to leave your relationship and move forward in your life.
Parents will have the opportunity to get support and learn specific techniques for coping with the stress, anxiety and fear accompanying their child's food allergies.
Expect our sessions to be filled with insights and strategies to ease your parenting journey.
Are you struggling with your decision to get help and wonder if you should just continue doing life the way you have been. As parents it is easy to get our kids the help they need and put ourselves last. Maybe you realize that it's not working anymore and you are at your wits end. You might be fighting more with your partner, sabotaging your own goals or yelling at your kids. You know life is meant to be enjoyed and that it is not about suffering but you are stuck and need help finding yourself again. Did you find me because your child has a life threatening food allergy and you need support from someone who gets it?
Blueprint has earned the reputation of being the most sought-after mental health treatment practice in the community. We’ve earned this by offering the highest quality of clinical care in an environment that doesn’t feel clinical at all. The Blueprint team consists of highly trained therapists working together as a cohesive treatment team. We are not just people who are good at what we do- we are also current, relatable, down to earth, and we simply feel good to talk to.
Individual Therapy, Group Therapy, Family Therapy, Parent Coaching, Couples With Kids Therapy, Trauma Therapy & EMDR, ERP, Drop-In Parent Consultations, Drop-In Family Sessions/Couple Sessions, Life Coaching and Adult Individual Counseling
Blueprint Mental Health offers specialized outpatient counseling services for children, teens, and adults. We offer in person sessions in Somerville, New Jersey and virtual sessions anywhere in the state. Our expert team is dedicated to providing tailored support and guidance to individuals navigating through various mental health challenges. From anxiety and depression to behavioral issues and trauma, we offer comprehensive solutions to promote healing and well-being. Explore our website to learn more about our approach, services, and how we can support you or your loved ones on the journey to mental wellness.
A group of women and their babies, under 6 months of age, will get together on a bi-weekly basis, for six sessions in a supportive environment, to share their experiences and to discuss the following issues: - Emotional Adjustment to Parenthood - Integration of the Experience of Childbirth - Family/Marital Changes - Changes in Your Body - Postpartum Needs and Feelings - - Parenting Styles - Nighttime Parenting and How to Get Your Baby to Sleep - Breastfeeding and Infant Nutrition - Socialization Needs of Mom and baby - Work and Motherhood - Couples Session
Hosted by Susan Esserman Msw Lcsw
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Group meets in Saddle River, NJ 07458
As a Licensed Clinical Social Worker (MSW and LCSW), Susan has worked with women and their families around issues of pregnancy, birth and parenting since 1987.
Susan believes in making it easy to engage in counseling. She offers in-home visits, in-office visits or on-line appointments through a HIPAA-compliant platform.
OTW Inc. (Our Team Works Inc.) is a mental health and wellness group. We plant the seeds of cognitive and emotional development in our clients and surrounding community. OTW provides a range of therapeutic based services. Our client population ranges from individuals to families, couples, and groups. We service all age groups and focus on the treatment of a range of mental health obstacles including but not limited to anxiety, trauma, depression, parenting, co- parenting, emotional literacy, Domestic violence, grief, family therapy and others.
Hosted by Jeffry Gutierrez Lsw
Clinical Social Work/Therapist, MSW, LSW
Group meets in West New York, NJ 07093
With 20+ years working with children and families, my area of expertise is in the field of parenting and attachments.
Relationships are one of the most difficult parts of our lives. The relationships we have with our families, our children, our partners are guided by the elements we were conditioned to believe were effective. Even when they proved otherwise. If you struggle with relationship your youth, loved one, partner, or yourself then I may be the right person for you. Therapists are different individuals with different set of skills. Finding the right one is sometimes the hardest part outside of accepting therapy as a needed service. Because of this, I am part of an extremely strong network that will connect you with the right provider.
Are you feeling overwhelmed by your child or teen's behavior? Whether it's tantrums, defiance, or constant power struggles, parenting can sometimes feel isolating and exhausting. You're not alone - and you don't have to figure it out alone either. Join a support group designed for parents like you. This group is a space to connect with other parents, feel seen and supported, and gain evidence-based strategies you can realistically implement at home. Please contact me if you are interested.
In addition to individual therapy, I also provide parent consultation, as well as school-based consultation and training to support collaborative care across environments.
If you or your child are facing emotional or behavioral challenges that are making everyday life feel overwhelming, you don’t have to navigate it alone. Professional support can provide clarity, relief, and lasting change. With over a decade of experience, I specialize in working with children, teens, and young adults (ages 5–25), offering evidence-based psychological services tailored to build upon each person’s unique strengths. I’m a licensed psychologist, a Nationally Certified School Psychologist, and the owner of See the Strengths, LLC, a small, client-centered practice in Lawrenceville, NJ. I'd be honored to support you.
Designed for parents with school aged children to address challenges faced in modern life. Monthly online topic discussion to support parents and enhance family well being. Please call to register
Hosted by My Place for Peace
Clinical Social Work/Therapist, LCSW, LCADC
Group meets in Flemington, NJ 08822
We now offer a Grief and Loss group, New (ish) Mother Process Group, and a DBT Coping skills Group for Teens, and a monthly free Parenting Group (online)
No matter how strong we are, we all need help sometimes. We know it can be hard to ask for help. Maybe you’ve been thinking about it for months, even years. We’re so glad you’ve taken this courageous step and found us. We’re confident that together we can develop the tools to help you overcome whatever challenges you face. Whether you’re struggling with anxiety and/or depression interfering in your life, trauma and loss, or life transitions, it is important that you know you don’t have to go it alone. We have the experience to help you face your challenges, achieve your goals, and live a more fulfilling and meaningful life.
This group provides a place to come and share your questions, concerns, joys, challenges, insights, experience and wisdom. It is a way to break the isolation that so often occurs when becoming a parent. Connect with other parents, gain support and learn form one another's experiences. Explore many of the emotional and practical aspects of new parenthood. Each group meets provides a wonderful opportunity to ask questions, share experiences and make new friends. Discuss developmental issues, expectations of oneself as a new parent, changing relationships with family members and the specific challenges faced by gay parents.
Hosted by Kimberly C Agresta
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Englewood, NJ 07631
Women's Wellness specializes in problems commonly associated with women, such as postpartum depression, fertility, adoption and surrogacy, women's cancers, eating disorders, anxiety disorders, depression, parenting skills and couples issues.
A successful outcome is a result of a thorough assessment combined with a carefully considered and developed treatment plan. Such a plan may include counseling, medication, support groups, and/or educational programs. Help is provided in building cohesive and compassionate relationships and in reaching an overall state of well-being.
Supportive child friendly discussion of adjustment, changes, and coping with peers. Guided by a therapist to help process emotions and offer quidance. Parent group meeting at same time in alternate space.
Hosted by The Parent TRAIN
Licensed Professional Counselor, PhD, LPC
Group meets in Pequannock, NJ 07440
My desire to and appreciation of helping children and families led me to join forces with other like-minded professionals to create the Parent Train.
Adoption and foster care issues can be complex, and our specialization at Rutgers University has equipped our experts to address these areas effectively.
We have also added prescribers to assist with medication management when necessary.
Additionally, we have experienced speech and occupational therapists who bring years of training and education to their
Parenting a teenager can be exhausting or exhilarating, depending on your perception. If we allow our teens to be the "primary feedback for our growth", as parents, we then open ourselves to expansion and learning. In this group, we will understand our core triggers to reactivity and understand how to nurture both boundaries and limit-setting along with unconditional love and support for process. We will begin to understand how we grow as parents as we teach our teens to individuate. This parallel processing feeds connection and maturity.
My expertise: long-term marriage, relationships, sexuality, trauma, depression, anxiety/fear, mood & personality disorders, separation/divorce/co- parenting, grief & loss, career balance, stress management/mindfulness, addiction & recovery, conflict resolution and spirituality/faith.
As a seasoned PhD psychotherapist (AAMFT Clinical Fellow) and published author, I combine 36 years experience in private practice (including training & supervision of other clinicians) with a broad range of expertise in varying modalities. This multidisciplinary model helps facilitate steady movement and lasting healing. My work is in-depth, integrative and transformative. My unique style incorporates philosophies that are both practical and motivational. You will learn to listen to your authentic voice and to trust this guidance, gaining inner strength, clarity and confidence, effecting fruitful results in your life. Reach out.
Groups for Parents, including life coaching, relationship issues, family issues,
Hosted by Marie Geron PhD Millburn Short Hills Psychological
Psychologist, PhD
Group meets in Millburn, NJ 07041
Each person's therapeutic goals are tailored to concerns surrounding lifestyle-personal growth, parenting, relationship, infidelity, infertility, marital, school IEP academic/social issues, death/loss, post traumatic stress, anxiety, depression, court/legal/medical,pre/post divorce, identity issues, phobias ,fears, and anger management using psychological therapy.
Dr. Marie Geron, Director/ Licensed Psychologist. Member-Morristown Medical Center FAST Team-Trauma Unit Red Zone- Fmr, Certified Parenting Coordinator-Court, Mediator, Certified NJ Disaster Response Crisis Counselor, Certified FEMA CBRNE Level V , Voted NJ Family Magazine Favorite Docs 2020, 2019,2018, 2017, 2016,2015. Life Member of Mensa, IQ Society.
Supportive group for caretakers of children of all ages to discuss topics including: sleep, breastfeeding, discipline, play dates, behavior, siblings, etc.
I have expertise in play therapy, cognitive-behavior therapy, behavior therapy, treatment for Autism Spectrum Disorders including PRT and DIR-Floortime, and I provide parent support and family therapy.
As a child therapist and mother of three, I empathize with the wide range of feelings, questions, and transitions parents experience daily. In my practice, I help parents with their toddlers, preschoolers, school age children, and teenagers who may be struggling with questions about development, appropriate behavior, social skills, academics, anxiety, depression, ASD, and a wide array of complex issues. Together, we work collaboratively toward a deeper understanding of the issues and begin to solve them. Human connection is the most important factor in improving behavior, mood, and overall development! In the spirit of collaboration, we will work together to make lasting positive changes.
This is a group for parents of children and teenagers focusing on both how to build a better relationship and communication with your child, while also maintaining your own sanity. We focus on addressing how to effectively respond to acting out, meltdowns, and power battles, or how to open up communication when you feel like your child won't talk to you.. This group is "What do I do when..." style and provides a space to laugh, get deep with other parents. This group runs in cycles. Each cycle is a closed group that runs for 7 weeks.
Hosted by Michele Levin
Licensed Professional Counselor, LPC, LCADC, ACS, SAC
Group meets in Somerville, NJ 08876
Children and teens often shut down or act out when they are struggling and do not have the skillset to express themselves in healthy ways, which can leave a parent lost as to what is happening with their child and what to do.
Through developing a strong rapport with the family, utilizing skills from CBT and DBT to effectively cope with stressors, and prescribing creative exercises, families who I work with that are committed to making changes will report "things do get better".
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Parenting Support Groups
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.