New Dads Support Group

Fatherhood is one of life’s biggest transitions. Along with joy, it can bring stress, identity shifts, and new challenges in relationships and daily life. Let’s be honest—it can feel overwhelming, terrifying, and even frustrating at times. Often, dads feel pressure to keep it all together while navigating these changes alone. The New Dads Support Group is an online-only, supportive space where new fathers can connect, share experiences, and build skills to meet the challenges of parenthood with resilience. Together, we’ll explore identity, stress, partnership, and the journey of becoming the dad you want to be.