Expectant Mothers & New Moms deserve support as they enter these new phases. Routines and milestones of Pregnancy & Motherhood are ever changing- from working to personal freedoms and more. Perinatal Mood and Anxiety Disorders are serious challenges to overcome. More than ever, Expectant Mothers & New Moms need extra support & a wellness roadmap. Group provides space to ask questions & express stressors, while how facilitator share tools and ideas based on weekly topics. Guest speakers like a Pediatrician have joined, with plans for more. Attend, make friends and get professional and peer support, to become the best Mama you can be!
Issues: Anxiety, Pregnancy, Prenatal, Postpartum, Women's Issues
Types of Therapy: Cognitive Behavioral (CBT)
Jersey City, NJ 07302
8pm - 9pm