Neurodivergent DBT Skills
**I am not currently offering this group but may again in the future-reach out if interested!** Join us for a 12 week DBT skills workshop tailored to the needs of neurodivergent folks. In this workshop you'll build a sensory profile, get to know your sensory needs, build mindfulness skills, emotion regulation, and distress tolerance skills.
Group Details
Location
Intuit Healing
2514 West Armitage Avenue
Chicago, IL 60647
Session Cost
Group Meets
Expertise
Types of Therapy
Age
Location
My Other Groups
Women & Femme Body Image Group
This group offers a space to share experiences, build an understanding of bodies through the male gaze and patriarchal standards, and explore our relationships with food and exercise. Through guided discussions, participants will gain tools to build body neutrality, increase self-esteem, and foster a healthier, more accepting self-image. Topics covered will include pornography, social media, movement vs. exercise, chronic illness, birth, hormone changes, and more. It’s an invitation to come as you are, find community, and reframe the way you see yourself. **This group is in-person ONLY** from 1/9/25 - 4/3/25.