Support Groups in Papillion, NE

A mix of loving with attention and using rewards and consequences in ways that you may have never thought of before, or did, and did not know how to use them. Works with all ages.
Photo of Penny Cavender, Counselor, MS, LMHP, LIMHP, NBCC, CPC
Hosted by Penny Cavender
Counselor, MS, LMHP, LIMHP, NBCC, CPC
Group meets in Papillion, NE 68133
A mix of loving with attention and using rewards and consequences in ways that you may have never thought of before, or did, and did not know how to use them. Works with all ages.
(402) 522-6923 View (402) 522-6923

More Groups Nearby

A one (1) day comprehensive overview of the psychological, physiological, social, legal, and spiritual effects of alcohol and other drugs. The class does not include a Victim/Impact Panel - referral can be made as necessary. Classes will be offered to adults and teens (6 hours) one Friday or Saturday per month. One hour lunch break from 12:00 - 1:00 p.m. Each participant will receive a "Certificate of Completion" at the end of the class. Fees payable at the time of registration and prior to the class. Classes are limited to the first 10 participants who have paid & registered.
Photo of Shane Berry - Continuum Counseling & Consultants, LLC, Counselor, LIMHP, LADC, CPC
Hosted by Continuum Counseling & Consultants, LLC
Counselor, LIMHP, LADC, CPC
Group meets in Bellevue, NE 68005
A one (1) day comprehensive overview of the psychological, physiological, social, legal, and spiritual effects of alcohol and other drugs. The class does not include a Victim/Impact Panel - referral can be made as necessary. Classes will be offered to adults and teens (6 hours) one Friday or Saturday per month. One hour lunch break from 12:00 - 1:00 p.m. Each participant will receive a "Certificate of Completion" at the end of the class. Fees payable at the time of registration and prior to the class. Classes are limited to the first 10 participants who have paid & registered.
(402) 765-0353 View (402) 765-0353
Ellie Mental Health is an outpatient treatment facility that treat children, adolescents, and adults to address mental health, substance use, trauma, co-occurring conditions, and PCIT therapy. Therapy is offered individually, for couples, families, and in group settings.
Photo of Alison Lauren Condon, Counselor, MS, NCC, LIMHP, LADC
Hosted by Alison Lauren Condon
Counselor, MS, NCC, LIMHP, LADC
Group meets in La Vista, NE 68128
Ellie Mental Health is an outpatient treatment facility that treat children, adolescents, and adults to address mental health, substance use, trauma, co-occurring conditions, and PCIT therapy. Therapy is offered individually, for couples, families, and in group settings.
(402) 279-4398 View (402) 279-4398
We all experience anxiety. This small group meets periodically to help you cope with the stressors in your life in the best way.
Photo of Janette Stallings, Psychiatric Nurse Practitioner, MA, MSN, APRN, PMHNP, BC
Hosted by Janette Stallings
Psychiatric Nurse Practitioner, MA, MSN, APRN, PMHNP, BC
Group meets in Bellevue, NE 68005
We all experience anxiety. This small group meets periodically to help you cope with the stressors in your life in the best way.
(402) 385-5323 View (402) 385-5323
The country has experienced significant political upheaval in the past decade, triggering concerns about human rights restrictions and increased polarization between communities, neighbors, and even family members. Locally or nationally, the rippling effects on legislative and personal levels can be overwhelming. This is a 10 week online group for adults in NE & IA to seek assistance, provide psychoeducation, therapeutic guidance, understanding, and support in a safe and respectful environment. This group is for mental health and support, not promotion of political ideology. Private pay only. Further details and contact may be found on my website www.MonifMH.com.
Photo of Celine Monif, Counselor, LMHP, LMHC, LPC, NCC
Hosted by Celine Monif
Counselor, LMHP, LMHC, LPC, NCC
Group meets in Bellevue, NE 68005
The country has experienced significant political upheaval in the past decade, triggering concerns about human rights restrictions and increased polarization between communities, neighbors, and even family members. Locally or nationally, the rippling effects on legislative and personal levels can be overwhelming. This is a 10 week online group for adults in NE & IA to seek assistance, provide psychoeducation, therapeutic guidance, understanding, and support in a safe and respectful environment. This group is for mental health and support, not promotion of political ideology. Private pay only. Further details and contact may be found on my website www.MonifMH.com.
(402) 347-2172 View (402) 347-2172
A ninety minute weekly psychotherapy group focused on improving communication in close relationships.
Photo of Marla Cohen, Counselor, MS, NCC, LMHP
Hosted by Marla Cohen
Counselor, MS, NCC, LMHP
Group meets in Omaha, NE 68106
A ninety minute weekly psychotherapy group focused on improving communication in close relationships.
(402) 835-0081 View (402) 835-0081
This Level I treatment includes individual sessions and group sessions on a weekly basis. This treatment is may be engaged in voluntarily, but also adheres to the requirements of probation and the Nebraska court system for those with alcohol- or drug-related legal charges.
Photo of Joyce Hicks-Kalvinek, Counselor, LIMHP, LPC, PLADC
Hosted by Joyce Hicks-Kalvinek
Counselor, LIMHP, LPC, PLADC
Group meets in Plattsmouth, NE 68048
This Level I treatment includes individual sessions and group sessions on a weekly basis. This treatment is may be engaged in voluntarily, but also adheres to the requirements of probation and the Nebraska court system for those with alcohol- or drug-related legal charges.
(402) 864-8314 View (402) 864-8314
Teaches 9 basic principles of the INUGO SABA, Afrocentric Principles. Helps young African American Males gain a sense of their history and the world in which they live. Goal of the group is to enhance maturity through gaining of respect for one's self and others.
Photo of James Leonard Holt - New Perspectives, Clinical Social Work/Therapist, LIMHP, LCSW, LISW, CADC
Hosted by New Perspectives
Clinical Social Work/Therapist, LIMHP, LCSW, LISW, CADC
Group meets in Omaha, NE 68104
Teaches 9 basic principles of the INUGO SABA, Afrocentric Principles. Helps young African American Males gain a sense of their history and the world in which they live. Goal of the group is to enhance maturity through gaining of respect for one's self and others.
(402) 313-4703 View (402) 313-4703
My counseling practice, Authentic Self Counseling, LLC is a contracted company with Hope Collaborative, LLC. My office is located within the Hope Collaborative, LLC office suite.
Photo of Alexandra Parra - Authentic Self Counseling, LLC; Alexandra Parra, Counselor, LIMHP, CMSW
Hosted by Authentic Self Counseling, LLC; Alexandra Parra
Counselor, LIMHP, CMSW
Group meets in Omaha, NE 68144
My counseling practice, Authentic Self Counseling, LLC is a contracted company with Hope Collaborative, LLC. My office is located within the Hope Collaborative, LLC office suite.
(402) 647-6786 View (402) 647-6786
Topics varies from self- esteem, anxiety, grief, relationship issues, parenting, health, life transitioning, and learning coping skills. WE ARE CURENTLY DO NOT HAVE ANY AVAILABILITY FOR GROUP SESSIONS/CLASSES
Photo of Francis Carter-Kaisi, Licensed Professional Counselor, MS, LIMHP, LPC, PLADC, BSN-RN
Hosted by Francis Carter-Kaisi
Licensed Professional Counselor, MS, LIMHP, LPC, PLADC, BSN-RN
Group meets in Omaha, NE 68144
Topics varies from self- esteem, anxiety, grief, relationship issues, parenting, health, life transitioning, and learning coping skills. WE ARE CURENTLY DO NOT HAVE ANY AVAILABILITY FOR GROUP SESSIONS/CLASSES
(531) 208-1117 View (531) 208-1117
This is a skills group that focuses on teaching skills of interpersonal effectiveness, emotion regulation, distress tolerance, and Core Mindfulness. a minimum of six month commitment is required along with weeky DBT sessions.
Photo of Michelle Dubay, Drug & Alcohol Counselor, LIMHP, LADC, PC
Hosted by Michelle Dubay
Drug & Alcohol Counselor, LIMHP, LADC, PC
Group meets in Omaha, NE 68127
This is a skills group that focuses on teaching skills of interpersonal effectiveness, emotion regulation, distress tolerance, and Core Mindfulness. a minimum of six month commitment is required along with weeky DBT sessions.
(402) 835-0966 View (402) 835-0966
Men's Anger Management group helping men process through different life issues where they see their anger getting away from them.
Photo of Gregory Tvrdik, Counselor, MS, LIMHP, CPC
Hosted by Gregory Tvrdik
Counselor, MS, LIMHP, CPC
Group meets in Omaha, NE 68144
Men's Anger Management group helping men process through different life issues where they see their anger getting away from them.
(402) 318-7002 View (402) 318-7002
We started Affirming Joy Mental Health Services with the belief that people, no matter their past or present situation, should have the opportunity to benefit from authentic, person-centered counseling in a warm and inviting environment. Our goal is to help you address challenges such as depression, anxiety, trauma, interpersonal stressors, and life transitions in a compassionate, effective, and validating way.
Photo of Amy Phillips, Counselor, LICSW, LISW
Hosted by Amy Phillips
Counselor, LICSW, LISW
Group meets in Omaha, NE 68132
We started Affirming Joy Mental Health Services with the belief that people, no matter their past or present situation, should have the opportunity to benefit from authentic, person-centered counseling in a warm and inviting environment. Our goal is to help you address challenges such as depression, anxiety, trauma, interpersonal stressors, and life transitions in a compassionate, effective, and validating way.
(402) 539-5719 View (402) 539-5719
Working together with peers to develop key skills to help during those teen years.
Hosted by Misty Warren
Counselor, MS, NCC, LIMHP, TLMHC
Group meets in Omaha, NE 68135
Working together with peers to develop key skills to help during those teen years.
(531) 233-1169 View (531) 233-1169
The program is designed for individuals who require coordinated, interdisciplinary treatment but do not require 24-hour care. Allowing people in all stages of recovery—whether sober for one month or several years—to engage in therapy and healing on a schedule that accommodates work and family commitments. Our philosophy includes an open-door policy to allow all to feel welcome and supported in a safe space. We are proud to offer programs that accommodate clients from all walks of life in every stage of recovery.
Photo of Tonya Daly - Rainwood Healing Space-LLC, Counselor, MS, LIMHP, LADC, CCTP, CPC
Hosted by Rainwood Healing Space-LLC
Counselor, MS, LIMHP, LADC, CCTP, CPC
Group meets in Omaha, NE 68152
The program is designed for individuals who require coordinated, interdisciplinary treatment but do not require 24-hour care. Allowing people in all stages of recovery—whether sober for one month or several years—to engage in therapy and healing on a schedule that accommodates work and family commitments. Our philosophy includes an open-door policy to allow all to feel welcome and supported in a safe space. We are proud to offer programs that accommodate clients from all walks of life in every stage of recovery.
(402) 256-6505 View (402) 256-6505
A group comprised of 12-a 16-year-old male and female youth focusing on developing positive social skills and teaching using a psych-educational approach
Photo of James Leonard Holt - New Perspectives, Clinical Social Work/Therapist, LIMHP, LCSW, LISW, CADC
Hosted by New Perspectives
Clinical Social Work/Therapist, LIMHP, LCSW, LISW, CADC
Group meets in Omaha, NE 68110
A group comprised of 12-a 16-year-old male and female youth focusing on developing positive social skills and teaching using a psych-educational approach
(402) 313-4703 View (402) 313-4703
Luna Counseling and Wellness offers an innovative group approach to address people's need for grief counseling to support them as they experience the loss of a loved one. The goal is to assist in improving life the best we can for a renewed sense of worth in the wake of loss. Ages 19 and up. Please call for details. Group begins April 3rd, 2024 from 10am to 12pm.
Photo of Marina Ann Luna, Clinical Social Work/Therapist, MSW, LISW, LIMHP, CMSW
Hosted by Marina Ann Luna
Clinical Social Work/Therapist, MSW, LISW, LIMHP, CMSW
Group meets in Omaha, NE 68144
Luna Counseling and Wellness offers an innovative group approach to address people's need for grief counseling to support them as they experience the loss of a loved one. The goal is to assist in improving life the best we can for a renewed sense of worth in the wake of loss. Ages 19 and up. Please call for details. Group begins April 3rd, 2024 from 10am to 12pm.
(402) 513-9862 View (402) 513-9862
DBT skills group. We teach about invalidation as a catalyst for problems in coping related to emotion regulation, distress tolerance, relationship skills and mindfulness. We teach emotion regulation, distress tolerance, interpersonal effectiveness and wise mind skills.
Photo of Katie Jensen, Counselor, LMHP
Hosted by Katie Jensen
Counselor, LMHP
Group meets in Omaha, NE 68127
DBT skills group. We teach about invalidation as a catalyst for problems in coping related to emotion regulation, distress tolerance, relationship skills and mindfulness. We teach emotion regulation, distress tolerance, interpersonal effectiveness and wise mind skills.
(402) 218-1063 View (402) 218-1063
This group will discuss the impact of aging on sexual functioning and satisfaction. We will discuss how sex changes throughout the lifespan, and explore common myths and stereotypes about aging and sexuality. This group will meet for 4 to 6 weeks. For more information, please call Joan Elizabeth Fink @ 402-902-4015.
Photo of Joan Elizabeth Fink, Licensed Professional Counselor, PhD, NCC, LMHP, LPC, CST
Hosted by Joan Elizabeth Fink
Licensed Professional Counselor, PhD, NCC, LMHP, LPC, CST
Group meets in Omaha, NE 68114
This group will discuss the impact of aging on sexual functioning and satisfaction. We will discuss how sex changes throughout the lifespan, and explore common myths and stereotypes about aging and sexuality. This group will meet for 4 to 6 weeks. For more information, please call Joan Elizabeth Fink @ 402-902-4015.
(402) 902-4015 View (402) 902-4015
The Adolescent Intensive Outpatient Program (IOP) is designed to offer teens aged 13 to 18 more advanced resources for coping with everyday stressors than regular outpatient services can provide. Unlike individual outpatient therapy, the adolescent IOP is more intensive—these group therapy sessions meet three times a week in the evenings and on weekends for two hours at a time, and they are based in Dialectical Behavioral Therapy but include a variety of treatment methods. The IOP has four focuses when it comes to strengthening everyday coping skills: 1. Interpersonal Effectiveness: 2. Emotion Regulation 3. Distress Tolerance 4. Mindfulness.
Photo of Tonya Daly - Rainwood Healing Space-LLC, Counselor, MS, LIMHP, LADC, CCTP, CPC
Hosted by Rainwood Healing Space-LLC
Counselor, MS, LIMHP, LADC, CCTP, CPC
Group meets in Omaha, NE 68152
The Adolescent Intensive Outpatient Program (IOP) is designed to offer teens aged 13 to 18 more advanced resources for coping with everyday stressors than regular outpatient services can provide. Unlike individual outpatient therapy, the adolescent IOP is more intensive—these group therapy sessions meet three times a week in the evenings and on weekends for two hours at a time, and they are based in Dialectical Behavioral Therapy but include a variety of treatment methods. The IOP has four focuses when it comes to strengthening everyday coping skills: 1. Interpersonal Effectiveness: 2. Emotion Regulation 3. Distress Tolerance 4. Mindfulness.
(402) 256-6505 View (402) 256-6505

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FAQs - About Group Therapy and Support Groups

How can I find a support group in Papillion?

To find a support group in your area, start by entering your city, zip code, or the name of the group into the search bar at the top of the page. When searching, consider whether you prefer an in-person or virtual group. This can help you decide how broad your geographic search should be. If you are open to virtual groups, you might want to search by state instead of just your city, especially if there are limited options nearby.

Once you complete your search, you can use the filters to narrow the results by selecting specialties (such as grief, trauma, or eating disorders), therapeutic approaches, age groups, and other criteria to find a group that best fits your needs.

How does group therapy work?

Group therapy is led by one or more trained therapists and provides a space where participants can process their experiences and learn from others facing similar challenges. Groups may focus on a specific issue—such as addiction, grief, physical illnesses, parenting, or caregiving—or they may center around a particular therapeutic approach, such as Cognitive Behavioral Therapy (CBT), social skill development, or Exposure Therapy. Some groups are also designed for specific populations, such as teens, veterans, or LGBTQ+ individuals.

It’s also important to distinguish group therapy from peer-led support groups, like Alcoholics Anonymous. While both can offer valuable support, therapy groups are typically led by licensed professionals and follow a more structured format. Therapy groups often meet for a fixed length of time with a consistent group of members, while many peer support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Group therapy offers several important benefits. It brings together people facing similar challenges—whether related to mental health, physical health, or life transitions—and creates a supportive environment where participants can exchange feedback, share experiences, and learn from one another. Hearing different perspectives can help individuals discover new coping strategies and practical tools they may not have encountered on their own. Sharing personal experiences, such as coping with a serious illness or navigating family struggles, can also reduce feelings of isolation and foster a sense of connection and understanding. In addition to emotional support, group members often gain useful, real-world advice from peers who have faced similar situations.

Group therapy is typically more affordable than individual therapy and, for certain conditions, can be equally effective. Many groups also include structured activities—such as guided journaling, cognitive-behavioral exercises, or role-playing—to help participants develop concrete skills they can apply in daily life.

Is group therapy as effective as individual therapy?

It is difficult to make a blanket statement about the effectiveness of support groups, as they vary widely in focus and the conditions they address. However, support groups can be highly valuable in helping individuals gain emotional support and achieve meaningful treatment outcomes. For certain conditions, such as substance use, research has shown that group therapy can be particularly effective—sometimes just as effective as individual therapy—in supporting long-term recovery.

Many professionals attribute the effectiveness of group therapy to the unique benefits of the group setting, which fosters peer-to-peer learning and a sense of connection through shared experiences. Group settings also offer accountability and encouragement from both facilitators and fellow participants, which helps sustain motivation and supports continued progress. These factors together play a key role in promoting the overall effectiveness of group therapy.

How much does group therapy cost?

Group therapy is typically less expensive than individual therapy, with sessions typically costing between $50 and $75 each. In comparison, individual therapy can cost anywhere from $100 to $200 or more per session, even with insurance. Some therapists or organizations offer low-cost or free group therapy options, particularly through community centers or nonprofit organizations. In some cases, groups may require payment upfront for a set number of sessions, such as paying for six weekly sessions at the first meeting. However, many providers offer payment plans to help make participation more accessible if this upfront payment is required.

Does insurance cover group therapy?

As with individual therapy, insurance coverage for group therapy varies based on factors such as your specific insurance plan, the purpose of the group, your diagnosis, and whether the group provider is in-network. Many insurance plans cover group therapy sessions that address diagnosable mental health conditions, such as substance use disorders, anxiety, or depression.

However, groups that focus on topics not directly tied to a mental health diagnosis—such as parenting support or divorce recovery—are less likely to be covered. Because coverage can vary widely, it’s important to check with your insurance provider before joining a group to confirm whether the sessions will be covered and what out-of-pocket costs you may be responsible for.

How long does group therapy last?

The length of each group therapy session typically ranges from 45 minutes to two hours, depending on the therapy approach, the group’s goals, and how often the group meets. In some cases, group therapy is part of a larger treatment program, such as an Intensive Outpatient Program (IOP), where group sessions complement individual therapy and are scheduled as part of the program’s overall structure.

The duration of participation in a group also varies. Some groups are designed to be short-term, lasting anywhere from 6 to 24 weeks—for example, bereavement groups or skills-based groups like those using Dialectical Behavioral Therapy (DBT). Other groups may be longer-term, lasting a year or more, and some ongoing support groups meet indefinitely, allowing participants to stay as long as they find the group helpful.

What are the limitations of support groups?

Support groups offer many benefits, but they also have certain limitations. Unlike therapy groups, many support groups do not provide formal therapeutic treatment and are not led by licensed mental health professionals. For individuals seeking clinical treatment for specific mental health diagnoses—such as depression, eating disorders, or substance use—individual therapy or group therapy led by a licensed professional may offer more personalized and specialized care.

The effectiveness of a support group also depends heavily on the group’s participants and the overall group dynamic. When members engage respectfully and offer constructive support, the group can foster valuable peer-to-peer learning. However, if certain participants dominate discussions, provide inaccurate advice, or create conflict, it can disrupt the group’s sense of safety and reduce its effectiveness. Confidentiality can also be harder to maintain in support groups, particularly in open groups where participants can join or leave at any time. With new members regularly entering the group, it can be more difficult to build and sustain a consistent sense of trust and privacy.