Family DBT Group for parents/guardians with teens who are struggling with high-risk behaviors, facing challenges with emotional regulation, and/or having difficulty with interpersonal relationships. Gain practical skills from Dialectical Behavior Therapy (DBT), which includes strategies for better communication & connection, support from professionals and other families who “get it”, and a safe, structured space to learn & grow together. When teens and parents learn DBT skills side by side, families build resilience, improve relationships, and create lasting change.
Hosted by Everwood Mental Health
Independent Mental Health Practitioner
Group meets in Omaha, NE 68116
Family DBT Group for parents/guardians with teens who are struggling with high-risk behaviors, facing challenges with emotional regulation, and/or having difficulty with interpersonal relationships. Gain practical skills from Dialectical Behavior Therapy (DBT), which includes strategies for better communication & connection, support from professionals and other families who “get it”, and a safe, structured space to learn & grow together. When teens and parents learn DBT skills side by side, families build resilience, improve relationships, and create lasting change.
A supportive and recovery-focused space for teens (ages 15–19) working to heal their relationship with food, body, and self. This group offers connection, understanding, and practical coping tools in a safe, therapist-led environment. Through guided discussion, skill-building, and peer support, participants learn to manage eating disorder thoughts and behaviors, build self-compassion, and strengthen recovery. The group will meet weekly for 12 weeks at Guiding Light Therapy. This group is not covered by insurance and requires private payment. Space is limited so email Courtneyliester.llc@gmail.com to reserve your spot now!
A supportive and recovery-focused space for teens (ages 15–19) working to heal their relationship with food, body, and self. This group offers connection, understanding, and practical coping tools in a safe, therapist-led environment. Through guided discussion, skill-building, and peer support, participants learn to manage eating disorder thoughts and behaviors, build self-compassion, and strengthen recovery. The group will meet weekly for 12 weeks at Guiding Light Therapy. This group is not covered by insurance and requires private payment. Space is limited so email Courtneyliester.llc@gmail.com to reserve your spot now!
THIS GROUP IS CURRENTLY INACTIVE UNTIL FURTHER NOTICE (updated 11/2023) Skills taught in Group: Mindfulness, Emotion Regulation, Distress Tolerance, Interpersonal Effectiveness, Dialectics, and Validation.
Group members develop coping techniques to manage intense emotions and behaviors, learn skills to reduce and eliminate impulsive behaviors and ineffective thoughts, learn appropriate ways to create and experience positive emotions, discover the ability to pay attention and live in the present moment, and learn to build positive, strong relationships. BUILD A LIFE WORTH LIVING!
THIS GROUP IS CURRENTLY INACTIVE UNTIL FURTHER NOTICE (updated 11/2023) Skills taught in Group: Mindfulness, Emotion Regulation, Distress Tolerance, Interpersonal Effectiveness, Dialectics, and Validation.
Group members develop coping techniques to manage intense emotions and behaviors, learn skills to reduce and eliminate impulsive behaviors and ineffective thoughts, learn appropriate ways to create and experience positive emotions, discover the ability to pay attention and live in the present moment, and learn to build positive, strong relationships. BUILD A LIFE WORTH LIVING!
Family DBT Group for parents/guardians with teens who are struggling with high-risk behaviors, facing challenges with emotional regulation and/or having difficulty with interpersonal relationships. Gain practical skills from Dialectical Behavior Therapy (DBT) which includes strategies for better communication & connection, support from professionals and other families who “get it”, and a safe, structured space to learn & grow together. When teens and parents learn DBT skills side by side, families build resilience, improve relationships, and create lasting change.
Family DBT Group for parents/guardians with teens who are struggling with high-risk behaviors, facing challenges with emotional regulation and/or having difficulty with interpersonal relationships. Gain practical skills from Dialectical Behavior Therapy (DBT) which includes strategies for better communication & connection, support from professionals and other families who “get it”, and a safe, structured space to learn & grow together. When teens and parents learn DBT skills side by side, families build resilience, improve relationships, and create lasting change.
Working together with peers to develop key skills to help during those teen years.
Working together with peers to develop key skills to help during those teen years.
The Adolescent Intensive Outpatient Program (IOP) is designed to offer teens aged 13 to 18 more advanced resources for coping with everyday stressors than regular outpatient services can provide. Unlike individual outpatient therapy, the adolescent IOP is more intensive—these group therapy sessions meet three times a week in the evenings and on weekends for two hours at a time, and they are based in Dialectical Behavioral Therapy but include a variety of treatment methods. The IOP has four focuses when it comes to strengthening everyday coping skills: 1. Interpersonal Effectiveness: 2. Emotion Regulation 3. Distress Tolerance 4. Mindfulness.
Hosted by Rainwood Healing Space-LLC
Counselor, MS, LIMHP, LADC, CCTP, CPC
Group meets in Omaha, NE 68152
The Adolescent Intensive Outpatient Program (IOP) is designed to offer teens aged 13 to 18 more advanced resources for coping with everyday stressors than regular outpatient services can provide. Unlike individual outpatient therapy, the adolescent IOP is more intensive—these group therapy sessions meet three times a week in the evenings and on weekends for two hours at a time, and they are based in Dialectical Behavioral Therapy but include a variety of treatment methods. The IOP has four focuses when it comes to strengthening everyday coping skills: 1. Interpersonal Effectiveness: 2. Emotion Regulation 3. Distress Tolerance 4. Mindfulness.
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In-home ABA service provider specializing in children and teens with impactful social skill deficits or behavioral barriers.
In-home ABA service provider specializing in children and teens with impactful social skill deficits or behavioral barriers.
We have 2 DBT groups: Adolescents & Teens. We are currently accepting new clients for our upcoming telehealth gaming group with adolescents who love Fortnite/Roblox. We implement mindfulness into our gaming to improve emotional awareness and interpersonal impact within group setting. Our teen DBT skills group is for clients who are looking for belonging and an outlet socially to have a safe space to talk about stressors, learn, and create ideas with interest in music. Must be LGBTQ+ ally with Teen DBT group. We do accept special inclusions of middle schoolers who are more teen level with peers.
We have 2 DBT groups: Adolescents & Teens. We are currently accepting new clients for our upcoming telehealth gaming group with adolescents who love Fortnite/Roblox. We implement mindfulness into our gaming to improve emotional awareness and interpersonal impact within group setting. Our teen DBT skills group is for clients who are looking for belonging and an outlet socially to have a safe space to talk about stressors, learn, and create ideas with interest in music. Must be LGBTQ+ ally with Teen DBT group. We do accept special inclusions of middle schoolers who are more teen level with peers.
Online Groups
This group is held over the summer if there is enough interest. Email Dezi for additional information about the group dezi@holistichealing-counseling.com
This group is held over the summer if there is enough interest. Email Dezi for additional information about the group dezi@holistichealing-counseling.com
Education, understanding and support in the transition process. Support with other members in the group.
Education, understanding and support in the transition process. Support with other members in the group.
Study the "self" that you have inside through this group by experiencing others. With patience and practice, we can all provide confidential and safe feedback for one another in this group. Knowledge of common emotions is suggested before joining. Ability to give positive feedback is helpful. Experience with art is not required. Please call ahead for times and availability. 402-217-0600
Study the "self" that you have inside through this group by experiencing others. With patience and practice, we can all provide confidential and safe feedback for one another in this group. Knowledge of common emotions is suggested before joining. Ability to give positive feedback is helpful. Experience with art is not required. Please call ahead for times and availability. 402-217-0600
Teaching young males self-responsibility in several areas, Primarily in the area of sexual development, self-awareness, personal and family values, communication, sexuality, dating violence, abstinence and contraception, STD's goal-setting, decision-making, and parenthood.
Hosted by Multicultural Youth and Family Counseling
Counselor, MA, LMHP, LIMHP, LPC, LADC
Group meets in Lincoln, NE 68522
Teaching young males self-responsibility in several areas, Primarily in the area of sexual development, self-awareness, personal and family values, communication, sexuality, dating violence, abstinence and contraception, STD's goal-setting, decision-making, and parenthood.
DBT Informed skills training group at Remedy Counseling and Assessment is a 24-week open group meeting 4-5:30 on Tuesdays for adolescents (13- 17). This is meant to be a supplemental group along with individual or family counseling. Group members will learn and implement the modified modules of Marsha Linehan’s DBT skills including Mindfulness, Distress Tolerance, Emotional Regulation, Interpersonal Effectiveness, and Walking the Middle Path,
DBT Informed skills training group at Remedy Counseling and Assessment is a 24-week open group meeting 4-5:30 on Tuesdays for adolescents (13- 17). This is meant to be a supplemental group along with individual or family counseling. Group members will learn and implement the modified modules of Marsha Linehan’s DBT skills including Mindfulness, Distress Tolerance, Emotional Regulation, Interpersonal Effectiveness, and Walking the Middle Path,
See more therapy options for Omaha
Teen Support Groups
Therapy support groups for teens in Omaha, NE provide support during the transitional period where teens can bring up issues of independence and self-identity in a supportive environment.
Group therapy brings adolescents together who struggle with similar issues. It creates a safe space for teens to connect and support one another, while learning beneficial skills from an experienced therapist who serves as the group leader. Group therapy is an option that teens should consider as a powerful therapy alternative.