ADHD Support Groups in Omaha, NE

Elevating Relationships with Genuine Kindness: Gottman Trained Level 3 Therapy, Expert Care for Affairs, Trauma, and Couples in Recovery. Choosing a therapist trained in Level 3 Gottman Theory means investing in a high level of proficiency in understanding and addressing relationship challenges. Your journey towards a healthier and more fulfilling relationship is of utmost importance. Together, we'll create a tailored roadmap for lasting wellness and a stronger connection in your relationship.
Photo of Joan Kruntorad, Licensed Professional Counselor, LIMHP, LPC, NCC
Hosted by Joan Kruntorad
Licensed Professional Counselor, LIMHP, LPC, NCC
Group meets in Omaha, NE 68118
Elevating Relationships with Genuine Kindness: Gottman Trained Level 3 Therapy, Expert Care for Affairs, Trauma, and Couples in Recovery. Choosing a therapist trained in Level 3 Gottman Theory means investing in a high level of proficiency in understanding and addressing relationship challenges. Your journey towards a healthier and more fulfilling relationship is of utmost importance. Together, we'll create a tailored roadmap for lasting wellness and a stronger connection in your relationship.
(402) 961-7190 View (402) 961-7190

More Groups Nearby

We have 2 DBT groups: Adolescents & Teens. We are currently accepting new clients for our upcoming telehealth gaming group with adolescents who love Fortnite/Roblox. We implement mindfulness into our gaming to improve emotional awareness and interpersonal impact within group setting. Our teen DBT skills group is for clients who are looking for belonging and an outlet socially to have a safe space to talk about stressors, learn, and create ideas with interest in music. Must be LGBTQ+ ally with Teen DBT group. We do accept special inclusions of middle schoolers who are more teen level with peers.
Photo of Rose Kern, Counselor, MAMT, MT-BC, LMHP
Hosted by Rose Kern
Counselor, MAMT, MT-BC, LMHP
Group meets in Bellevue, NE 68005
We have 2 DBT groups: Adolescents & Teens. We are currently accepting new clients for our upcoming telehealth gaming group with adolescents who love Fortnite/Roblox. We implement mindfulness into our gaming to improve emotional awareness and interpersonal impact within group setting. Our teen DBT skills group is for clients who are looking for belonging and an outlet socially to have a safe space to talk about stressors, learn, and create ideas with interest in music. Must be LGBTQ+ ally with Teen DBT group. We do accept special inclusions of middle schoolers who are more teen level with peers.
(402) 242-3745 View (402) 242-3745

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ADHD Support Groups

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.