The PERT Program employs a combination of behavioral analytic, cognitive-behavioral, and developmental relational strategies to promote the development of the basic social behaviors essential for positive and successful functioning in the home, school, and community settings. The goals of the PERT Program allow group members to improve their ability to use basic social skills needed for positive social interactions with others, increase their awareness and understanding of emotional behaviors- their own and those of others, learn basic stress reduction and anger management techniques, self-monitoring and problem-solving techniques, and improve their communication skills.
The PERT Program employs a combination of behavioral analytic, cognitive-behavioral, and developmental relational strategies to promote the development of the basic social behaviors essential for positive and successful functioning in the home, school, and community settings. The goals of the PERT Program allow group members to improve their ability to use basic social skills needed for positive social interactions with others, increase their awareness and understanding of emotional behaviors- their own and those of others, learn basic stress reduction and anger management techniques, self-monitoring and problem-solving techniques, and improve their communication skills.
Study the "self" that you have inside through this group by experiencing others. With patience and practice, we can all provide confidential and safe feedback for one another in this group. Knowledge of common emotions is suggested before joining. Ability to give positive feedback is helpful. Experience with art is not required. Please call ahead for times and availability. 402-217-0600
Study the "self" that you have inside through this group by experiencing others. With patience and practice, we can all provide confidential and safe feedback for one another in this group. Knowledge of common emotions is suggested before joining. Ability to give positive feedback is helpful. Experience with art is not required. Please call ahead for times and availability. 402-217-0600
Online Groups
We have 2 DBT groups: Adolescents & Teens. We are currently accepting new clients for our upcoming telehealth gaming group with adolescents who love Fortnite/Roblox. We implement mindfulness into our gaming to improve emotional awareness and interpersonal impact within group setting. Our teen DBT skills group is for clients who are looking for belonging and an outlet socially to have a safe space to talk about stressors, learn, and create ideas with interest in music. Must be LGBTQ+ ally with Teen DBT group. We do accept special inclusions of middle schoolers who are more teen level with peers.
We have 2 DBT groups: Adolescents & Teens. We are currently accepting new clients for our upcoming telehealth gaming group with adolescents who love Fortnite/Roblox. We implement mindfulness into our gaming to improve emotional awareness and interpersonal impact within group setting. Our teen DBT skills group is for clients who are looking for belonging and an outlet socially to have a safe space to talk about stressors, learn, and create ideas with interest in music. Must be LGBTQ+ ally with Teen DBT group. We do accept special inclusions of middle schoolers who are more teen level with peers.
Family DBT Group for parents/guardians with teens who are struggling with high-risk behaviors, facing challenges with emotional regulation and/or having difficulty with interpersonal relationships. Gain practical skills from Dialectical Behavior Therapy (DBT) which includes strategies for better communication & connection, support from professionals and other families who “get it”, and a safe, structured space to learn & grow together. When teens and parents learn DBT skills side by side, families build resilience, improve relationships, and create lasting change.
Family DBT Group for parents/guardians with teens who are struggling with high-risk behaviors, facing challenges with emotional regulation and/or having difficulty with interpersonal relationships. Gain practical skills from Dialectical Behavior Therapy (DBT) which includes strategies for better communication & connection, support from professionals and other families who “get it”, and a safe, structured space to learn & grow together. When teens and parents learn DBT skills side by side, families build resilience, improve relationships, and create lasting change.
Family DBT Group for parents/guardians with teens who are struggling with high-risk behaviors, facing challenges with emotional regulation, and/or having difficulty with interpersonal relationships. Gain practical skills from Dialectical Behavior Therapy (DBT), which includes strategies for better communication & connection, support from professionals and other families who “get it”, and a safe, structured space to learn & grow together. When teens and parents learn DBT skills side by side, families build resilience, improve relationships, and create lasting change.
Hosted by Everwood Mental Health
Independent Mental Health Practitioner
Group meets in Omaha, NE 68116
Family DBT Group for parents/guardians with teens who are struggling with high-risk behaviors, facing challenges with emotional regulation, and/or having difficulty with interpersonal relationships. Gain practical skills from Dialectical Behavior Therapy (DBT), which includes strategies for better communication & connection, support from professionals and other families who “get it”, and a safe, structured space to learn & grow together. When teens and parents learn DBT skills side by side, families build resilience, improve relationships, and create lasting change.
