Support Groups in Indian Trail, NC
Hosted by Aryel Davis
Licensed Clinical Social Worker Associate, LCSWA
Verified Verified
Group meets in Indian Trail, NC 28079
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STARTS JULY 24 This group is geared toward teens ages 12 to 17. Within the group setting we will address issues that the typical teenager experiences. We will learn how to manage difficult situations, manage emotions while also preserving relationships, boundaries, etc. We will also touch on belief systems that contribute to negative self talk and uncomfortable emotions. Teens involved in this group should also be attending individual therapy. Insurance Accepted
Hosted by Peaceful Soul Counseling and Group Therapy, PLLC
Licensed Clinical Mental Health Counselor
Verified Verified
Group meets in Monroe, NC 28110
We all need PEACE. Peace within our environment, with our significant others, within our families, and within ourselves. What if I told you that peace begins with adversity, pain, boundaries, and tears...Doesn't sound fun does it? However, at the other end of all of that is an entire garden of peace that you will learn to keep healthy and thriving. We want to help you find this place. This place lives deep inside of you, suffocating under trauma, depression, anxiety, and distressing thoughts. Let's take this step together! All it takes is one phone call. Our Peace Matters!
This is an adolescent girls group for ages 15 to 19. This group focuses on teen concerns such as anxiety, depression, self esteem, and positive body image. This group strives to instill assertiveness and confidence in adolescent girls.
Hosted by Chaundra B Fletcher
Licensed Professional Counselor, LCMHC, LPC (SC, NCC
Verified Verified
Group meets in Mineral Springs, NC 28108
Life sometimes has unexpected events that you may need help navigating. I am honored to walk with you along your journey. I am a Licensed Clinical Mental Health Counselor (NC), Licensed Professional Counselor (SC), a Licensed Clinical Addictions Specialist Associate (LCASA), and a Nationally Certified Counselor (NCC). I graduated from Montreat College, in Charlotte with a Master's Degree in Clinical Mental Health Counseling. I have over 10 years experience working with adolescents, adults, & abused/neglected children. I was also the liaison for Union County Department of Social Services and the FBI in regards to Human Trafficking.
This group is designed for those who have been diagnosed with a substance use disorder and have completed intensive treatment successfully. This group meets weekly to reinforce recovery and provide assistance in sustaining recovery. This group is open to those ages 18 and up. This is a coed group. This is also an open group that will incorporate the teachings of the 12 step program.
Hosted by Chaundra B Fletcher
Licensed Professional Counselor, LCMHC, LPC (SC, NCC
Verified Verified
Group meets in Mineral Springs, NC 28108
Life sometimes has unexpected events that you may need help navigating. I am honored to walk with you along your journey. I am a Licensed Clinical Mental Health Counselor (NC), Licensed Professional Counselor (SC), a Licensed Clinical Addictions Specialist Associate (LCASA), and a Nationally Certified Counselor (NCC). I graduated from Montreat College, in Charlotte with a Master's Degree in Clinical Mental Health Counseling. I have over 10 years experience working with adolescents, adults, & abused/neglected children. I was also the liaison for Union County Department of Social Services and the FBI in regards to Human Trafficking.
This group is for women seeking a space to empower and be empowered. This group offers a safe space for processing everyday life, activities, and talk therapy.
Hosted by Chaundra B Fletcher
Licensed Professional Counselor, LCMHC, LPC (SC, NCC
Verified Verified
Group meets in Mineral Springs, NC 28108
Life sometimes has unexpected events that you may need help navigating. I am honored to walk with you along your journey. I am a Licensed Clinical Mental Health Counselor (NC), Licensed Professional Counselor (SC), a Licensed Clinical Addictions Specialist Associate (LCASA), and a Nationally Certified Counselor (NCC). I graduated from Montreat College, in Charlotte with a Master's Degree in Clinical Mental Health Counseling. I have over 10 years experience working with adolescents, adults, & abused/neglected children. I was also the liaison for Union County Department of Social Services and the FBI in regards to Human Trafficking.
The purpose this group is to help teens develop positive self-esteem and self-worth. The group will also focus on emotion management and how to navigate social/peer relationships. All sessions will integrate mindfulness techniques. Cost: $40/session, $80 for the initial session to build rapport and explain the group process.
Hosted by Ashley Elsaesser
Licensed Clinical Mental Health Counselor, MSEd, LCMHC
Verified Verified
Group meets in Charlotte, NC 28277
It takes a lot of courage to reach out for help. I am honored to be apart of each client's journey. I enjoy working with adolescents, and adults. With over 10 years of working in both the education and mental health field, I specialize in all issues as they relate to education. I also have a passion for working for women who are navigating difficult life transitions. My approach is warm, encouraging, with a touch of humor (which I believe to an important part of the therapeutic process). I believe in working with my clients to identify their inner strengths. I am looking forward to learning more about you and helping you grow.
I offer the ability for you to teleconference your session by phone or video if you do not live close or to make it more convenient for you.
Hosted by Resiliency Therapeutic Services
Licensed Professional Counselor, MA, LCMHC, CCTP
Verified Verified
Group meets in Charlotte, NC 28227
Tired of being tired, hopeless in need of relief from your current pain & trauma? Are you wanting to talk to someone but not sure how to get the help you need? Are you unsure about one on on therapy and sharing your past with a complete stranger? Just full of questions and in need of answers? I understand and want to help you get your hope and life back by learning skills that will not only equip but empower you. Please know you are not alone in your journey, as I will walk with you and help you discover your path to freedom. You can book with me by clicking on my website thebebigcoach.com/resiliency.
Psychotherapy and Psycho-educational Groups- coed group for Youths (14-19) & Adults (21 & Up). The purpose of these groups will be to assist group members with reaching their highest potential by utilizing/introducing evidenced based interventions to help manage their emotional and mental health needs. Visit www.survivingthebattle.com for additional information.
Hosted by Surviving The Battle, PLLC
Licensed Professional Counselor, LCMHCS, TFCBT
Verified Verified
Group meets in Charlotte, NC 28212
Hope all is well, Thank You for visiting our page and thank you for the opportunity of allowing us to possibly assist you, a referral, your child or your loved one with their mental health needs. In my own words "I am a Mentor by Nature and a Therapist by profession. Through my work experiences and education, I realized there is a significant difference between mentoring & counseling. So I decided to create a clinical platform to better assist our community with their mental health needs". In addition, I also provide Clinical Supervision. Please visit us at www.survivingthebattle.com for additional information.
Relational and Social Skills Development
Hosted by Debbie A Breen
Licensed Clinical Mental Health Counselor, Th, M, MA, LCMHC
Verified Verified
Group meets in Matthews, NC 28105
Has something occurred recently that pushed you over into unfamiliar territory and is causing anger, anxiety, depression? I have helped hundreds of people, adults, adolescents and children reconcile these issues, identify wants and needs, and achieve resolve for a more satisfying life today, and promising tomorrow, for this generation and the next. I am a parent & child advocate, family & individual therapist, and pastoral confidant. My work with families & individuals, young and old, help them achieve understanding, meaning and direction for the current issue of today, and those that will occur in the future.
Hosted by L & B Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Charlotte, NC 28277
A virtual group for members of the LGBTQ+ community where we process various issues in the community such as coming out, dating, social acceptance, etc. This group seeks to provide a safe and affirming space to process personal stories, news, and educational topics.
Hosted by Christian Cagle
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Matthews, NC 28105
I am a Licensed Clinical Social Worker in the state of NC, and received my Masters of Social Work at UNC Chapel Hill. I have experience working at inpatient behavioral health settings, hospital systems, multidisciplinary collaborative care clinics, and in private practice. I am trained in Dialectical Behavior Therapy (DBT), EMDR (trauma therapy), and utilize other therapeutic modalities such as Cognitive Behavioral Therapy (CBT), motivational Interviewing, talk-therapy, and solution-focused care. I am proud to serve clients with a wide rage of ages (early adolescence through older adulthood), and from a wide range of backgrounds.
During this group you will have a chance to hear others’ experiences as you embark on this new adventure of parenthood. The challenges and joys of raising a child from birth - 2 years old will be addressed. Women will learn tools and share ways to bring a wellness approach to their daily lives, and in turn, help their babies and families too! Some focuses of this group include: Previous Expectations of Life With A Newborn, Baby Blues vs. Postpartum Depression, Postpartum Anxiety, Body Changes, and Returning To Work. This is an open, virtual group.
Hosted by Matone Counseling and Testing
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Group meets in Charlotte, NC 28226
Matone Counseling operates two locations in Charlotte, and two in Asheville, NC. Our staff of over 50 clinicians includes psychologists, marriage and family therapists, clinical social workers, and licensed mental health counselors. We offer evidence based approaches to help couples and individuals of all ages effectively address life challenges through a collaborative relationship. Our experienced staff will offer an environment that will feel safe, neutral, non judgmental and supportive.
This 24 week DBT Adherent group covers Marsha Linehan's four modules: Mindfulness, Emotion Regulation, Distress Tolerance, and Emotion Regulation. New group members can join at the beginning of a new module. The group is currently held over Zoom.
Hosted by Marissa Johnson
Counselor, LCMHC, NCC
Verified Verified
Group meets in Matthews, NC 28105
Are you struggling to regulate your emotions and meet your goals? Do you feel stuck in life? Is your past interfering with your life in the present? I am trained in EMDR and DBT, and help clients who are struggling with mood and anxiety disorders, life transitions, and past trauma. I want to help you work through difficulties to live your best life. Life right now is particularly stressful, and and I want to give you a place to process your emotions and learn skills to handle stress.
This group is designed to be a fun and interactive way for aspies to learn skills of making and keeping good friendships, utilizing personal strengths and developing healthy self-worth.
This group will be process oriented but will also cover topics of bullying, anger management, friendship skills, girls, anxiety/stress, hobbies and goal setting for the future (near and long-term).
Hosted by Josh Jensen
Marriage & Family Therapist, MA, LMFT
Verified Verified
Group meets in Charlotte, NC 28277
Josh is thoughtful in his approach to serving individuals and families through various struggles and transitions. He strives to create a warm, collaborative and non-judgmental environment where therapy can work towards clear solutions, deeper truths and a fuller acceptance of strengths and struggles. He has been in private practice since 2009 and has expertise in working with anxiety, depression, Autism, ADHD grief, OCD, dream interpretation and the integration of spiritual concerns with the work of therapy. As a Marriage and Family Therapist, Josh is excited about working with all aspects of the family system and throughout major
Partial hospitalization, intensive outpatient treatment for addiction.Medically assisted treatment (Suboxone) outpatient for addiction. Trauma therapy. Addiction therapy. Assistance with court cases. Virtual offered.
Hosted by Advene Health Group
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Group meets in Charlotte, NC 28270
My idea as a psychotherapist is to provide safe, comfortable & judgment-free environment for clients to work through issues. My role as a psychotherapist is to respect the goals that my clients come in with, and support the process of working toward these goals. I believe Psychotherapy can enhance one's self-awareness and the ability to recognize in one's own self-defeating and self-sabotaging patterns, and to change these patterns.
Support Group for middle school girls navigating the ups and downs of middle school in general with a focus on the COVID lifestyle. Contact for details and for screening purposes.
Hosted by Alison Abbott
Counselor, MS, NCC, LCMHC
Verified Verified
Group meets in Charlotte, NC 28277
Now accepting new clients! Taking the first step into therapy can be the hardest. I am here to help individual clients, adolescents ages 11 and up, and adults, navigate this process with ease. Right now more than ever things can seem so out of ones control. My goal is to help you navigate life's ups and downs and transitions that are thrown your way. My passion lies in helping those experiencing issues with depression, anxiety, grief/loss, trauma, relationship (peer) issues, and behavioral issues (teens) and general life transitions.
This 24 week DBT Adherent group covers Marsha Linehan's four modules: Mindfulness, Emotion Regulation, Distress Tolerance, and Emotion Regulation. New group members can join at the beginning of a new module.
Hosted by Christian Cagle
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Group meets in Matthews, NC 28105
I am a Licensed Clinical Social Worker in the state of NC, and received my Masters of Social Work at UNC Chapel Hill. I have experience working at inpatient behavioral health settings, hospital systems, multidisciplinary collaborative care clinics, and in private practice. I am trained in Dialectical Behavior Therapy (DBT), EMDR (trauma therapy), and utilize other therapeutic modalities such as Cognitive Behavioral Therapy (CBT), motivational Interviewing, talk-therapy, and solution-focused care. I am proud to serve clients with a wide rage of ages (early adolescence through older adulthood), and from a wide range of backgrounds.
Professionally led and clinically focused PROCESS GROUPS FOR MEN. A supportive, yet rigorous environment created for men who struggle with intimacy and relating to others. Honest vulnerability, and the courage to face one's own inadequacy and paradoxically one's surprising sufficiency as men, is required. An excellent extension of a client's 12 Step Group work; accountability group work; Marriage or Individual counseling. The focus will be on one's personal narrative and connecting the historical choices to deaden and harden one's heart (at great detriment to ourselves) and CURRENT self-defeating strategies, negatively impacting our relationships today.
Hosted by Raymond J Ball
Counselor, BSc, MA, LCMHC
Verified Verified
Group meets in Charlotte, NC 28277
Real change is hard, long-term work not meant to be done alone. Dysfunctions around sexuality, food, money and work (the so-called "process" addictions) are primarily a struggle with intimacy. One needs to understand THE FUNCTION OF one's own self - destructive behaviors: that self hatred is not low self esteem; that contempt for others is not good self concept; that my wife is not the problem; and that sex is not my greatest need. I am several steps ahead of you on a journey I encourage you to take. Real change is hard, don't do it alone. :)
Dialectical Behavior Therapy (DBT) helps people develop skills to manage difficult emotions effectively, self-regulate, and develop healthy boundaries. We cover 4 modules: Mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills. The program lasts 5 to 6 months. The group allows for 4 to 8 participants.
Hosted by Neuronnection Counseling, PLLC
Counselor, LPC, EMDR II
Verified Verified
Group meets in Mint Hill, NC 28227
Neuronnection Counseling is a privately owned practice that guides individuals through their healing journeys. My mission is to create a warm and supportive environment where you can feel safe to explore your experiences and rediscover your inner strength and capacity for self-healing and growth. With over 18 years of experience, I specialize in helping adults and adolescents who are dealing with trauma, grief, anxiety, difficult & overwhelming emotions, BPD, and cultural challenges.
For those looking to dive into the world of writing/ producing music, we offer a music group that is centered in recovery and using music as a therapeutic tool. During this group you can expect to write and record your work in a professional music studio while collaborating with other musicians in recovery.
Hosted by Christopher Love
Drug & Alcohol Counselor, CADC
Verified Verified
Group meets in Charlotte, NC 28277
Welcome! Are you ready to make real change? Do you want to break free from the cycles holding you back? I am a North Carolina board certified addictions counselor with a wide variety of clinical experience. I help give direction to individuals and families negatively impacted by mental health. My clinical journey started in Intensive outpatient care and going on to eventually help create North Carolina's first Recovery High School in 2019. My practice connects best with individuals 14-30 years old and strives to make a lasting impact in my hometown and each of my clients and families life's. Look forward to meeting you!
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See More Support GroupsFAQs - About Group Therapy and Support Groups
How can I find a support group in Indian Trail?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.