Support Groups in Charlotte, NC
Raising H.I.M is a support group for parents raising adolescent males. This group provides parents the support needed to guide adolescent males through difficult transitions and obstacles in life. This can include (but does not limit) peer stress, social media conflict/addictions, and other issues that affect today's adolescent males.
Raising H.I.M is a support group for parents raising adolescent males. This group provides parents the support needed to guide adolescent males through difficult transitions and obstacles in life. This can include (but does not limit) peer stress, social media conflict/addictions, and other issues that affect today's adolescent males.
At Derive Health, we provide compassionate, client-centered ketamine therapy in a warm, supportive environment. Since 2017, we’ve specialized in combining ketamine with therapy to foster deep healing and transformation. Our expert team personalizes each treatment plan, ensuring a safe and effective experience tailored to your needs. Whether you’re struggling with depression, anxiety, PTSD, or feeling stuck, we’re here to help you reconnect with hope, clarity, and well-being.
At Derive Health, we provide compassionate, client-centered ketamine therapy in a warm, supportive environment. Since 2017, we’ve specialized in combining ketamine with therapy to foster deep healing and transformation. Our expert team personalizes each treatment plan, ensuring a safe and effective experience tailored to your needs. Whether you’re struggling with depression, anxiety, PTSD, or feeling stuck, we’re here to help you reconnect with hope, clarity, and well-being.
This group is for individuals with health anxiety and will use Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT) to support participants in learning to better navigate health-related anxiety and improve valued living. We will guide participants through a process of psychoeducation about health anxiety, the negative cycle, and how to develop a customized exposure plan and response prevention practice. Our goal is for participants to feel empowered to overcome health anxiety and learn skills to use beyond this group!
Hosted by Erica Lindenberg LCSW, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Charlotte, NC 28209
This group is for individuals with health anxiety and will use Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT) to support participants in learning to better navigate health-related anxiety and improve valued living. We will guide participants through a process of psychoeducation about health anxiety, the negative cycle, and how to develop a customized exposure plan and response prevention practice. Our goal is for participants to feel empowered to overcome health anxiety and learn skills to use beyond this group!
You've been doing the work alone for too long. Showing up for everyone while quietly wondering why you still feel so disconnected from yourself. You don't need more information. You need a space to actually feel it, process it, and heal it with women who get it. SOFTEN is a guided 12-week healing journey for high-achieving women ready to stop surviving and return to themselves.
You've been doing the work alone for too long. Showing up for everyone while quietly wondering why you still feel so disconnected from yourself. You don't need more information. You need a space to actually feel it, process it, and heal it with women who get it. SOFTEN is a guided 12-week healing journey for high-achieving women ready to stop surviving and return to themselves.
The workshop is designed to enhance the participant's quality of life, increase self awareness, and enhance overall wellness.
The workshop is designed to enhance the participant's quality of life, increase self awareness, and enhance overall wellness.
Our therapists partner with you in a collaborative, strengths-based process — not to “fix” you, but to help you build insight, confidence, and lasting change. We bring a wide range of training and evidence-based methods — including cognitive behavioral, solution-focused, person-centered, and trauma-informed approaches — so that your care is tailored to your needs and goals. Whether you’re navigating anxiety, depression, relationship challenges, substance use concerns, life transitions, or seeking deeper self-understanding, we meet you where you are with empathy, respect, and professionalism. We believe that meaningful growth happens within a trusting therapeutic relationship.
Hosted by Dominique Stone-Maddix
Clinical Social Work/Therapist, MSW, LCSWA
Group meets in Charlotte, NC 28217
Our therapists partner with you in a collaborative, strengths-based process — not to “fix” you, but to help you build insight, confidence, and lasting change. We bring a wide range of training and evidence-based methods — including cognitive behavioral, solution-focused, person-centered, and trauma-informed approaches — so that your care is tailored to your needs and goals. Whether you’re navigating anxiety, depression, relationship challenges, substance use concerns, life transitions, or seeking deeper self-understanding, we meet you where you are with empathy, respect, and professionalism. We believe that meaningful growth happens within a trusting therapeutic relationship.
Support Group for middle school girls navigating the ups and downs of middle school in general with a focus on the COVID lifestyle. Contact for details and for screening purposes.
Support Group for middle school girls navigating the ups and downs of middle school in general with a focus on the COVID lifestyle. Contact for details and for screening purposes.
I work with nurses as they complete treatment and begin the process of working with the Board of Nursing and returning to work. We address topics such as shame, guilt, compassion fatigue, burnout, perfectionism, relapse prevention, family issues and how to deal with feelings appropriately. This aftercare program is approved by the NC Board of Nursing.
Hosted by Connie Mele
Drug & Alcohol Counselor, RN, APRN, CARN-AP, LCAS, FIAAN
Group meets in Charlotte, NC 28203
I work with nurses as they complete treatment and begin the process of working with the Board of Nursing and returning to work. We address topics such as shame, guilt, compassion fatigue, burnout, perfectionism, relapse prevention, family issues and how to deal with feelings appropriately. This aftercare program is approved by the NC Board of Nursing.
Soundtrack Sessions is a therapy group that blends conversation, connection, and creativity. Each week, we meet in a professional music studio to explore themes like stress, self-expression, boundaries, and resilience. Some sessions use journaling and discussion, while others integrate music listening, beat-making, or creative reflection. This is a supportive space where you can share your story, build coping skills, and connect with others who understand.
Hosted by D'Angelo Taylor
Licensed Clinical Mental Health Counselor, LPC, LCMHC
Group meets in Charlotte, NC 28211
Soundtrack Sessions is a therapy group that blends conversation, connection, and creativity. Each week, we meet in a professional music studio to explore themes like stress, self-expression, boundaries, and resilience. Some sessions use journaling and discussion, while others integrate music listening, beat-making, or creative reflection. This is a supportive space where you can share your story, build coping skills, and connect with others who understand.
I offer supervision groups for those who are currently LCMHCA's working toward fully licensure. We meet monthly in the summer and twice a month in Fall and Spring. Each group is 2.5 hours and participation is limited to 6 people.
Hosted by Valerie G Balog
Licensed Professional Counselor, PhD, LCMHCS
Group meets in Charlotte, NC 28210
I offer supervision groups for those who are currently LCMHCA's working toward fully licensure. We meet monthly in the summer and twice a month in Fall and Spring. Each group is 2.5 hours and participation is limited to 6 people.
We offer weekly skills group for clients currently in treatment with an individual therapist that can sponsor them. RO is designed for over thinkers, including people with treatment resistant depression, anorexia, autism, OCD, and sometimes BPD and ADHD. It targets the pain we feel when we try to control ourselves and how that separates us from connecting with others.
Hosted by Waystation Counseling PLLC
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Charlotte, NC 28209
We offer weekly skills group for clients currently in treatment with an individual therapist that can sponsor them. RO is designed for over thinkers, including people with treatment resistant depression, anorexia, autism, OCD, and sometimes BPD and ADHD. It targets the pain we feel when we try to control ourselves and how that separates us from connecting with others.
CPRT is a 10-week evidence-based treatment (over 115 peer-reviewed research studies showing its efficacy) for equipping parents to support children who are presenting with emotional or behavioral concerns. CPRT enables parents to become the therapeutic agent of change by teaching them how to conduct 30 minute, weekly therapeutic play sessions at home. Parents will meet for two hours each week in group, learning one new skill to implement, and then report back to troubleshoot together. Parents can expect to feel supported, understood and not judged, and empowered to move forward in their parenting journey with practical skills.
CPRT is a 10-week evidence-based treatment (over 115 peer-reviewed research studies showing its efficacy) for equipping parents to support children who are presenting with emotional or behavioral concerns. CPRT enables parents to become the therapeutic agent of change by teaching them how to conduct 30 minute, weekly therapeutic play sessions at home. Parents will meet for two hours each week in group, learning one new skill to implement, and then report back to troubleshoot together. Parents can expect to feel supported, understood and not judged, and empowered to move forward in their parenting journey with practical skills.
This group meets weekly over 10-weeks to support women in making healthy and self-honoring choices. Here women learn to love themselves while loving others. We focus on boundary setting, asking for what you need, choosing and creating healthy relationships, creating balanced lives, finding and doing fulfilling work, physical, mental, spiritual, and emotional health.
This group meets weekly over 10-weeks to support women in making healthy and self-honoring choices. Here women learn to love themselves while loving others. We focus on boundary setting, asking for what you need, choosing and creating healthy relationships, creating balanced lives, finding and doing fulfilling work, physical, mental, spiritual, and emotional health.
Our FREE, virtual family support group runs from 7:00 - 8:15pm EST every Thursday evening. This program is designed to encourage healthy boundaries and open communication within family systems. The group is led by a trained and licensed clinician and is open to those personally struggling or the loved ones of those struggling with addiction. Joining is easy through the Zoom meeting found at the following link: https://rb.gy/1b7iyy
Hosted by The Blanchard Institute
Treatment Center, LCAS, CSI, MA
Group meets in Charlotte, NC 28210
Our FREE, virtual family support group runs from 7:00 - 8:15pm EST every Thursday evening. This program is designed to encourage healthy boundaries and open communication within family systems. The group is led by a trained and licensed clinician and is open to those personally struggling or the loved ones of those struggling with addiction. Joining is easy through the Zoom meeting found at the following link: https://rb.gy/1b7iyy
A women's group to learn DBT skills to manage emotions better. Anne Marie Cummings, LCSW is the group facilitator.
A women's group to learn DBT skills to manage emotions better. Anne Marie Cummings, LCSW is the group facilitator.
Dr. Megan Connell’s Applied D&D group, the Self-Rescuing Princess is back this fall! This group focuses on helping face anxiety, learn boundary setting, assertive communication, and cooperative problem solving. The first meeting of the group will help walk members through what the game is, how we play and what the expectations are within the game. Follow up meetings will be focused on play and practicing skills, with processing interweaved when appropriate.
Dr. Megan Connell’s Applied D&D group, the Self-Rescuing Princess is back this fall! This group focuses on helping face anxiety, learn boundary setting, assertive communication, and cooperative problem solving. The first meeting of the group will help walk members through what the game is, how we play and what the expectations are within the game. Follow up meetings will be focused on play and practicing skills, with processing interweaved when appropriate.
Corporate Comforts is a counseling group designed for women of color in business settings. This group is a space to discuss microaggressions, address the pay disparity, build allyship, and learn way to set occupational boundaries. Call 704-533-5810 or email info@solacecc.org for details.
Corporate Comforts is a counseling group designed for women of color in business settings. This group is a space to discuss microaggressions, address the pay disparity, build allyship, and learn way to set occupational boundaries. Call 704-533-5810 or email info@solacecc.org for details.
Have you not met your year’s health and weight loss goals yet? Those who are struggling with weight loss or meeting other goals of health may get discouraged and wonder what mental, emotional and spiritual blocks are in place holding you back. This may be a safe group for you to share, process and minimize your barriers along with receive support and accountability with your action plans. We will discuss ways to see yourself and your difficulties in a new light and reconciliation. This group open to any adult 18 and older.
Have you not met your year’s health and weight loss goals yet? Those who are struggling with weight loss or meeting other goals of health may get discouraged and wonder what mental, emotional and spiritual blocks are in place holding you back. This may be a safe group for you to share, process and minimize your barriers along with receive support and accountability with your action plans. We will discuss ways to see yourself and your difficulties in a new light and reconciliation. This group open to any adult 18 and older.
Participants will learn to: Understand, manage and regulate emotions. Tolerate distress and crises without making problems bigger. Maintain satisfying relationships with other by increasing problem solving skills and how to manage differences of opinions. Increase self-awareness, expand their ability to recognize alternative points of view and manage emotional situations. It is 10 weeks of learning and practicing the core DBT skills of mindfulness, distress tolerance, emotional regulation and interpersonal effectiveness. Can you think of an adolescent or young adult woman who NEEDS this help? We want to hear from you, today! Email us today to start the referral process.
Hosted by Legacy Empowerment Services, PLLC
Licensed Professional Counselor, MSEd, LCMHC, CRC
Group meets in Charlotte, NC 28215
Participants will learn to: Understand, manage and regulate emotions. Tolerate distress and crises without making problems bigger. Maintain satisfying relationships with other by increasing problem solving skills and how to manage differences of opinions. Increase self-awareness, expand their ability to recognize alternative points of view and manage emotional situations. It is 10 weeks of learning and practicing the core DBT skills of mindfulness, distress tolerance, emotional regulation and interpersonal effectiveness. Can you think of an adolescent or young adult woman who NEEDS this help? We want to hear from you, today! Email us today to start the referral process.
I am a contracted therapist for South Charlotte Family Counseling working with 8 other LCMHC's, all specializing in various areas of mental health.
Hosted by Danielle DeFrancesco
Licensed Clinical Mental Health Counselor, MS, NCC, CCMHC, MCAP, CCTP
Group meets in Charlotte, NC 28226
I am a contracted therapist for South Charlotte Family Counseling working with 8 other LCMHC's, all specializing in various areas of mental health.
