Support Groups in Charlotte, NC
Support Group for middle school girls navigating the ups and downs of middle school in general with a focus on the COVID lifestyle. Contact for details and for screening purposes.
Support Group for middle school girls navigating the ups and downs of middle school in general with a focus on the COVID lifestyle. Contact for details and for screening purposes.
Children with ADHD and Autism often struggle with negative and judgmental thoughts when comparing their abilities to their peers. Yoga can help increase self-esteem and confidence. In addition, yoga incorporated with meditation and mindfulness can boost self-esteem and lower stress levels. While engaging in various balance poses, children are able to increase their attention and focus. Yoga has been shown to help improve symptoms of ADHD, Autism by increasing dopamine levels and strengthening the prefrontal cortex. In group settings, yoga can also increase social skills. This is a great way to incorporate mind and body approaches to improving symptoms of ADHD and Autism.
Hosted by Alyse Bone
Lic Clinical Mental Health Counselor Supervisor, MS, CRC, LCMHC-S, RYT, RPT
Group meets in Charlotte, NC 28210
Children with ADHD and Autism often struggle with negative and judgmental thoughts when comparing their abilities to their peers. Yoga can help increase self-esteem and confidence. In addition, yoga incorporated with meditation and mindfulness can boost self-esteem and lower stress levels. While engaging in various balance poses, children are able to increase their attention and focus. Yoga has been shown to help improve symptoms of ADHD, Autism by increasing dopamine levels and strengthening the prefrontal cortex. In group settings, yoga can also increase social skills. This is a great way to incorporate mind and body approaches to improving symptoms of ADHD and Autism.
Partial hospitalization, intensive outpatient treatment for addiction.Medically assisted treatment (Suboxone) outpatient for addiction. Trauma therapy. Addiction therapy. Assistance with court cases. Virtual offered.
Hosted by Advene Health Group
Clinical Social Work/Therapist, LCSW, LCAS
Group meets in Charlotte, NC 28270
Partial hospitalization, intensive outpatient treatment for addiction.Medically assisted treatment (Suboxone) outpatient for addiction. Trauma therapy. Addiction therapy. Assistance with court cases. Virtual offered.
Supporting individuals through betrayal trauma, these groups focus on managing triggers, building clarity, confidence, boundaries, and self-love, while fostering hope and promoting recovery. Held separately for men and women at both introductory and advanced levels. Participants will gain an understanding of betrayal trauma and the recovery journey, learn how to manage triggers and symptoms, increase clarity and self-confidence, open safe avenues for accessing connection and authenticity, and create a vision of hope.
Supporting individuals through betrayal trauma, these groups focus on managing triggers, building clarity, confidence, boundaries, and self-love, while fostering hope and promoting recovery. Held separately for men and women at both introductory and advanced levels. Participants will gain an understanding of betrayal trauma and the recovery journey, learn how to manage triggers and symptoms, increase clarity and self-confidence, open safe avenues for accessing connection and authenticity, and create a vision of hope.
Starting Early 2026. Grit & Glitter: Creating Space for Gentleness in Masculinity. What happens when we let go of the script for masculinity? Traditional masculinity often prizes stoicism, dominance, and control—sometimes at the cost of emotional depth, tenderness, and vulnerability. This 8-week group invites you to rethink those scripts and explore a more spacious, compassionate vision of masculinity. Together, we’ll read essays, share stories, and hold space for honest conversation. Through media, literature, and community, we’ll ask what it means to bring gentleness into our relationships, self-concept, and daily life. All genders are welcome.
Starting Early 2026. Grit & Glitter: Creating Space for Gentleness in Masculinity. What happens when we let go of the script for masculinity? Traditional masculinity often prizes stoicism, dominance, and control—sometimes at the cost of emotional depth, tenderness, and vulnerability. This 8-week group invites you to rethink those scripts and explore a more spacious, compassionate vision of masculinity. Together, we’ll read essays, share stories, and hold space for honest conversation. Through media, literature, and community, we’ll ask what it means to bring gentleness into our relationships, self-concept, and daily life. All genders are welcome.
Another Level Counseling and Consultation is a boutique mental health practice offering personalized, culturally responsive therapy for individuals, couples, and families. We specialize in supporting high-achieving professionals, leaders, and those navigating complex life transitions, emotional stress, and relationship challenges.
Hosted by Dr. Sonyia Richardson
Clinical Social Work/Therapist, PhD, MSW, LCSW
Group meets in Charlotte, NC 28269
Another Level Counseling and Consultation is a boutique mental health practice offering personalized, culturally responsive therapy for individuals, couples, and families. We specialize in supporting high-achieving professionals, leaders, and those navigating complex life transitions, emotional stress, and relationship challenges.
This group meets weekly over 10-weeks to support women in making healthy and self-honoring choices. Here women learn to love themselves while loving others. We focus on boundary setting, asking for what you need, choosing and creating healthy relationships, creating balanced lives, finding and doing fulfilling work, physical, mental, spiritual, and emotional health.
This group meets weekly over 10-weeks to support women in making healthy and self-honoring choices. Here women learn to love themselves while loving others. We focus on boundary setting, asking for what you need, choosing and creating healthy relationships, creating balanced lives, finding and doing fulfilling work, physical, mental, spiritual, and emotional health.
Creating a waiting list for a teletherapy or in-person group starting the first week of July 2023. Individual wanting to address the impacts of being in a current or previous intimate partner violence relationship. Will address traumatic bonding and strategies for breaking the bond and moving forward. Please contact me at 704-626-0533 if interested.
Hosted by Carolyn J Henderson
Licensed Professional Counselor, MA, LCMHC, QS, NCC, BCC
Group meets in Charlotte, NC 28270
Creating a waiting list for a teletherapy or in-person group starting the first week of July 2023. Individual wanting to address the impacts of being in a current or previous intimate partner violence relationship. Will address traumatic bonding and strategies for breaking the bond and moving forward. Please contact me at 704-626-0533 if interested.
This process group meets in person on the 1st and 3rd Wednesday of the month, from 11 AM - 12:15 PM, on the edge of uptown Charlotte. It's a safe place to share, a powerful way to receive support and an effective place to learn. Group members agree to protect each other's confidentiality. Regular attendance is vital for growth. Fee is $75 per session.
Hosted by Ripple Counseling and Wellness
Licensed Professional Counselor, MA, LCMHC
Group meets in Charlotte, NC 28204
This process group meets in person on the 1st and 3rd Wednesday of the month, from 11 AM - 12:15 PM, on the edge of uptown Charlotte. It's a safe place to share, a powerful way to receive support and an effective place to learn. Group members agree to protect each other's confidentiality. Regular attendance is vital for growth. Fee is $75 per session.
Participants will learn to: Understand, manage and regulate emotions. Tolerate distress and crises without making problems bigger. Maintain satisfying relationships with other by increasing problem solving skills and how to manage differences of opinions. Increase self-awareness, expand their ability to recognize alternative points of view and manage emotional situations. It is 10 weeks of learning and practicing the core DBT skills of mindfulness, distress tolerance, emotional regulation and interpersonal effectiveness. Can you think of an adolescent or young adult woman who NEEDS this help? We want to hear from you, today! Email us today to start the referral process.
Hosted by Legacy Empowerment Services, PLLC
Licensed Professional Counselor, MSEd, LCMHC, CRC
Group meets in Charlotte, NC 28215
Participants will learn to: Understand, manage and regulate emotions. Tolerate distress and crises without making problems bigger. Maintain satisfying relationships with other by increasing problem solving skills and how to manage differences of opinions. Increase self-awareness, expand their ability to recognize alternative points of view and manage emotional situations. It is 10 weeks of learning and practicing the core DBT skills of mindfulness, distress tolerance, emotional regulation and interpersonal effectiveness. Can you think of an adolescent or young adult woman who NEEDS this help? We want to hear from you, today! Email us today to start the referral process.
The anger management group is specifically designed for people who realize they have a problem with controlling their emotions and impulses, their reactions to feelings of anger, and find it difficult to respond to challenging situations of any nature in a non-harmful way. Typically, anger is a secondary emotional response to a primary emotion (sadness, fear, etc.) that can be found underneath the anger. Fear includes feelings like anxiety and worry, and sadness comes from the experience of loss, disappointment, or discouragement.
Hosted by Tanisha Mann- Anger and PTSD Therapy
Counselor, MS CMHC, NCC, LCMHCA
Group meets in Charlotte, NC 28262
The anger management group is specifically designed for people who realize they have a problem with controlling their emotions and impulses, their reactions to feelings of anger, and find it difficult to respond to challenging situations of any nature in a non-harmful way. Typically, anger is a secondary emotional response to a primary emotion (sadness, fear, etc.) that can be found underneath the anger. Fear includes feelings like anxiety and worry, and sadness comes from the experience of loss, disappointment, or discouragement.
A women's group to learn DBT skills to manage emotions better. Anne Marie Cummings, LCSW is the group facilitator.
A women's group to learn DBT skills to manage emotions better. Anne Marie Cummings, LCSW is the group facilitator.
An experiential group using the Internal Family Systems (IFS) model. Do you recognize these common parts? Inner Critic, People Pleaser, Perfectionist, Workaholic, Avoider, Controller. Then join us to find a connection to self and others in a safe place, cultivate compassion for unhelpful behaviors, increase calm, clarity, and confidence, and get practical skills for everyday use. Monday evenings, in-person, 90 minutes, $65/session, 4-session commitment, 8-12 Sessions Recommended. Insurance Accepted
An experiential group using the Internal Family Systems (IFS) model. Do you recognize these common parts? Inner Critic, People Pleaser, Perfectionist, Workaholic, Avoider, Controller. Then join us to find a connection to self and others in a safe place, cultivate compassion for unhelpful behaviors, increase calm, clarity, and confidence, and get practical skills for everyday use. Monday evenings, in-person, 90 minutes, $65/session, 4-session commitment, 8-12 Sessions Recommended. Insurance Accepted
A 10-week program teaching intuitive eating skills to address binge eating and other eating disorders.
A 10-week program teaching intuitive eating skills to address binge eating and other eating disorders.
CPRT is a 10-week evidence-based treatment (over 115 peer-reviewed research studies showing its efficacy) for equipping parents to support children who are presenting with emotional or behavioral concerns. CPRT enables parents to become the therapeutic agent of change by teaching them how to conduct 30 minute, weekly therapeutic play sessions at home. Parents will meet for two hours each week in group, learning one new skill to implement, and then report back to troubleshoot together. Parents can expect to feel supported, understood and not judged, and empowered to move forward in their parenting journey with practical skills.
CPRT is a 10-week evidence-based treatment (over 115 peer-reviewed research studies showing its efficacy) for equipping parents to support children who are presenting with emotional or behavioral concerns. CPRT enables parents to become the therapeutic agent of change by teaching them how to conduct 30 minute, weekly therapeutic play sessions at home. Parents will meet for two hours each week in group, learning one new skill to implement, and then report back to troubleshoot together. Parents can expect to feel supported, understood and not judged, and empowered to move forward in their parenting journey with practical skills.
My hope is to make a safe container to allow the brave women present to work on their personal growth with each other. Members are strongly encouraged give both support and challenge each other when needed. In this experiential process group the work with each person starts as they chose to come into the process. It is an exciting way of learning to claim more of yourself within the relationships which develop during our time together. All members of the group must have individual therapy experience.
Hosted by Elizabeth E. Field, MA, PLLC
Marriage & Family Therapist, LMFT, LCAS
Group meets in Charlotte, NC 28204
My hope is to make a safe container to allow the brave women present to work on their personal growth with each other. Members are strongly encouraged give both support and challenge each other when needed. In this experiential process group the work with each person starts as they chose to come into the process. It is an exciting way of learning to claim more of yourself within the relationships which develop during our time together. All members of the group must have individual therapy experience.
Groups are scheduled when interest is demonstrated by 6 to 10 people. Topics are varied and can range from: anxiety/depression/anger; relationships/boundaries; career/vocational; men who were subjected to childhood sexual abuse; grief/loss/crisis; identity development/defining self.
Hosted by Dr. Eli Branscome
Licensed Professional Counselor, PhD, LCMHC-S
Group meets in Charlotte, NC 28281
Groups are scheduled when interest is demonstrated by 6 to 10 people. Topics are varied and can range from: anxiety/depression/anger; relationships/boundaries; career/vocational; men who were subjected to childhood sexual abuse; grief/loss/crisis; identity development/defining self.
This group is for leaders seeking to sharpen their leadership skills. This is a 4 month segment of learning about leadership. We will meet monthly (virtually). I am so eagerly excited to help support you in your growth. Feel free to call my office at the number in my profile or email me hello@verondabellamy.com
Hosted by Veronda Bellamy
Licensed Clinical Mental Health Counselor, LCMHCS, NCC, MS, LPC
Group meets in Charlotte, NC 28262
This group is for leaders seeking to sharpen their leadership skills. This is a 4 month segment of learning about leadership. We will meet monthly (virtually). I am so eagerly excited to help support you in your growth. Feel free to call my office at the number in my profile or email me hello@verondabellamy.com
Peaceful Aura Behavioral Health Services provides compassionate, evidence-based mental health care. Founded by Dr. De’Edda Powell, our Charlotte-based practice offers psychiatric evaluations, medication management, and therapy—both in person and telehealth. Our mission is to deliver accessible, high-quality care that empowers individuals to achieve emotional stability and mental wellness. We are committed to reducing barriers, improving outcomes, and fostering respect, inclusion, and hope. Peaceful Aura serves diverse communities, focusing on culturally competent and inclusive care. Our trusted team of psychiatric professionals provides a calm, supportive environment where healing and balance begin. At Peaceful Aura, your peace of mind is our purpose.
Hosted by Peaceful Aura Behavioral Health Services PLLC
Psychiatric Nurse Practitioner, DNP, MSN, PMHNPBC
Group meets in Charlotte, NC 28212
Peaceful Aura Behavioral Health Services provides compassionate, evidence-based mental health care. Founded by Dr. De’Edda Powell, our Charlotte-based practice offers psychiatric evaluations, medication management, and therapy—both in person and telehealth. Our mission is to deliver accessible, high-quality care that empowers individuals to achieve emotional stability and mental wellness. We are committed to reducing barriers, improving outcomes, and fostering respect, inclusion, and hope. Peaceful Aura serves diverse communities, focusing on culturally competent and inclusive care. Our trusted team of psychiatric professionals provides a calm, supportive environment where healing and balance begin. At Peaceful Aura, your peace of mind is our purpose.
Gathering interest for a virtual LGBTQ+ Processing and Support Group in the states of NC, SC, FL. For safety of the group, every participant will need to be vetted by me; up to 8 participants at a time. This would not be just a support group but would also involve processing (as comfortable by participants). The intent for the group is to build community free of discrimination and isolation from others while learning social/communication skills, conflict resolution, and others as requested. Insurance for this group can be billed, without insurance each group would be $30. Date TBD.
Hosted by Jenn Walker
Licensed Professional Counselor, LPC/S-C, CCTP
Group meets in Charlotte, NC 28211
Gathering interest for a virtual LGBTQ+ Processing and Support Group in the states of NC, SC, FL. For safety of the group, every participant will need to be vetted by me; up to 8 participants at a time. This would not be just a support group but would also involve processing (as comfortable by participants). The intent for the group is to build community free of discrimination and isolation from others while learning social/communication skills, conflict resolution, and others as requested. Insurance for this group can be billed, without insurance each group would be $30. Date TBD.
