Corporate Comforts is a counseling group designed for women of color in business settings. This group is a space to discuss microaggressions, address the pay disparity, build allyship, and learn way to set occupational boundaries. Call 704-533-5810 or email info@solacecc.org for details.
Hosted by Simone B.
Licensed Professional Counselor, M Ed, PSC, LCMHC
Group meets in Charlotte, NC 28226
Corporate Comforts is a counseling group designed for women of color in business settings. This group is a space to discuss microaggressions, address the pay disparity, build allyship, and learn way to set occupational boundaries. Call 704-533-5810 or email info@solacecc.org for details.
B.R.H.E.E. is a 15 hour, intensive course designed to engage participants in creating the conditions for change in their personal interactions with others. As Anger Management is the starting point for intervention, B.R.H.E.E. also helps participants begin controlling their anger, and helps them identify what true emotions are motivating their behaviors. Each session will address the development of healthy social skills and decision making processes, will address power and control issues, self esteem and effective communication skills, and most importantly, connecting thoughts and feelings to appropriate and socially accepted behaviors.
Hosted by Terry Massey
Clinical Social Work/Therapist, CRTC, LCSW, LISW-CP, CCSOTS, LPHA
Group meets in Charlotte, NC 28273
B.R.H.E.E. is a 15 hour, intensive course designed to engage participants in creating the conditions for change in their personal interactions with others. As Anger Management is the starting point for intervention, B.R.H.E.E. also helps participants begin controlling their anger, and helps them identify what true emotions are motivating their behaviors. Each session will address the development of healthy social skills and decision making processes, will address power and control issues, self esteem and effective communication skills, and most importantly, connecting thoughts and feelings to appropriate and socially accepted behaviors.
The purpose this group is to help teens develop positive self-esteem and self-worth. The group will also focus on emotion management and how to navigate social/ peer relationships. All sessions will integrate mindfulness techniques. Cost: $40/session, $80 for the initial session to build rapport and explain the group process.
Hosted by Ashley Elsaesser
Licensed Clinical Mental Health Counselor, MSEd, LCMHC
Group meets in Charlotte, NC 28277
The purpose this group is to help teens develop positive self-esteem and self-worth. The group will also focus on emotion management and how to navigate social/ peer relationships. All sessions will integrate mindfulness techniques. Cost: $40/session, $80 for the initial session to build rapport and explain the group process.
Dr. Megan Connell’s Applied D&D group, the Self-Rescuing Princess is back this fall! This group focuses on helping face anxiety, learn boundary setting, assertive communication, and cooperative problem solving. The first meeting of the group will help walk members through what the game is, how we play and what the expectations are within the game. Follow up meetings will be focused on play and practicing skills, with processing interweaved when appropriate.
Dr. Megan Connell’s Applied D&D group, the Self-Rescuing Princess is back this fall! This group focuses on helping face anxiety, learn boundary setting, assertive communication, and cooperative problem solving. The first meeting of the group will help walk members through what the game is, how we play and what the expectations are within the game. Follow up meetings will be focused on play and practicing skills, with processing interweaved when appropriate.
Being a teenager is HARD! Family and peer relationships are changing, school pressures are REAL, they’re trying to figure out who they are as an individual while forging their path into the wild as an “adult.” It’s a lot, and it can lead to mental health issues, unhealthy relationships, and feeling alone. This group is a safe, relaxed (and sometimes fun), “let’s keep it real” space for teens (15+) to talk about “all the things,” with kids their age, and a licensed counselor (who is “chill”) can meet them where they are without judgement or criticism.
Hosted by Angela Hathaway
Licensed Clinical Mental Health Counselor, MEd, LCMHC, LPC, NCC
Group meets in Charlotte, NC 28277
Being a teenager is HARD! Family and peer relationships are changing, school pressures are REAL, they’re trying to figure out who they are as an individual while forging their path into the wild as an “adult.” It’s a lot, and it can lead to mental health issues, unhealthy relationships, and feeling alone. This group is a safe, relaxed (and sometimes fun), “let’s keep it real” space for teens (15+) to talk about “all the things,” with kids their age, and a licensed counselor (who is “chill”) can meet them where they are without judgement or criticism.
Middle School is Tough. She Doesn’t Have to Navigate It Alone. This fall at Queen City Counseling, we’re offering a powerful 6-week Middle School Girls Group designed to support girls in building confidence, connection, and real-life coping tools all in a welcoming, therapeutic space. Dates: Sundays, Sept. 22 – Oct. 27 2025 Led by: Tabi Youngs, MSW, LCSWA
Middle School is Tough. She Doesn’t Have to Navigate It Alone. This fall at Queen City Counseling, we’re offering a powerful 6-week Middle School Girls Group designed to support girls in building confidence, connection, and real-life coping tools all in a welcoming, therapeutic space. Dates: Sundays, Sept. 22 – Oct. 27 2025 Led by: Tabi Youngs, MSW, LCSWA
Karbona Consulting & Practice the focus is helping individuals and corporations to create the kind of daily experiences that align with what feels good. We focus on the practices that help move from disconnection to connection, at home at work in our communities.
Hosted by Dr. Rasha Mohamed
Licensed Clinical Mental Health Counselor, PhD, LCMHC, LPC
Group meets in Charlotte, NC 28203
Karbona Consulting & Practice the focus is helping individuals and corporations to create the kind of daily experiences that align with what feels good. We focus on the practices that help move from disconnection to connection, at home at work in our communities.
HQ hosts a weekly support group for our clients. The purpose of this group is to support recovery through connection and peer support. All of our clients use this group as a way to process stress, triggers, and build connections in the recovery community. We offer online and in person sessions.
HQ hosts a weekly support group for our clients. The purpose of this group is to support recovery through connection and peer support. All of our clients use this group as a way to process stress, triggers, and build connections in the recovery community. We offer online and in person sessions.
An experiential group using the Internal Family Systems (IFS) model. Do you recognize these common parts? Inner Critic, People Pleaser, Perfectionist, Workaholic, Avoider, Controller. Then join us to find a connection to self and others in a safe place, cultivate compassion for unhelpful behaviors, increase calm, clarity, and confidence, and get practical skills for everyday use. Monday evenings, in-person, 90 minutes, $65/session, 4-session commitment, 8-12 Sessions Recommended. Insurance Accepted
An experiential group using the Internal Family Systems (IFS) model. Do you recognize these common parts? Inner Critic, People Pleaser, Perfectionist, Workaholic, Avoider, Controller. Then join us to find a connection to self and others in a safe place, cultivate compassion for unhelpful behaviors, increase calm, clarity, and confidence, and get practical skills for everyday use. Monday evenings, in-person, 90 minutes, $65/session, 4-session commitment, 8-12 Sessions Recommended. Insurance Accepted
The holidays can bring out a lot—family tension, old wounds, and that inner voice that loves to remind you you’re “not doing enough.” Renewed Resilience, is launching 6-week group, aimed at helping young adults quiet that critic and connect with themselves in a kinder, more grounded way. Through art therapy, mindfulness, and somatic exercises, participants will learn to tune into their emotions without judgment, build confidence, and navigate everyday drama with more calm and clarity. Great fit for: Young adults who struggle with self-doubt, people-pleasing, or emotional overwhelm.
Hosted by Brianna Knox | Trauma Therapy | EMDR Therapist
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Charlotte, NC 28262
The holidays can bring out a lot—family tension, old wounds, and that inner voice that loves to remind you you’re “not doing enough.” Renewed Resilience, is launching 6-week group, aimed at helping young adults quiet that critic and connect with themselves in a kinder, more grounded way. Through art therapy, mindfulness, and somatic exercises, participants will learn to tune into their emotions without judgment, build confidence, and navigate everyday drama with more calm and clarity. Great fit for: Young adults who struggle with self-doubt, people-pleasing, or emotional overwhelm.
Corporate Comforts is a counseling group designed for women of color in business settings. This group is a space to discuss microaggressions, address the pay disparity, build allyship, and learn way to set occupational boundaries. Call 704-533-5810 or email info@solacecc.org for details.
Hosted by Shakeera Stephenson
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Charlotte, NC 28226
Corporate Comforts is a counseling group designed for women of color in business settings. This group is a space to discuss microaggressions, address the pay disparity, build allyship, and learn way to set occupational boundaries. Call 704-533-5810 or email info@solacecc.org for details.
Corporate Comforts is a counseling group designed for women of color in business settings. This group is a space to discuss microaggressions, address the pay disparity, build allyship, and learn way to set occupational boundaries. Call 704-533-5810 or email info@solacecc.org for details.
Corporate Comforts is a counseling group designed for women of color in business settings. This group is a space to discuss microaggressions, address the pay disparity, build allyship, and learn way to set occupational boundaries. Call 704-533-5810 or email info@solacecc.org for details.
This FREE gathering is for autistic adults to connect with other autistic people in the Mecklenburg, NC area and is held in a private location in the Chantilly area of Charlotte (max 10 ppl per group). We hope to help you feel cozy, accommodated, and free to be unapologetically yourself. This is not a therapeutic group but a neuro-affirming peer group. **If you are a current or previous client of mine, this group is not a good fit, as it is unethical for me to foster a dual relationship.** Please sign up here: https://grasshoppersignup.com/s/95oxgv
Hosted by Elizabeth Ponds
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Charlotte, NC 28205
This FREE gathering is for autistic adults to connect with other autistic people in the Mecklenburg, NC area and is held in a private location in the Chantilly area of Charlotte (max 10 ppl per group). We hope to help you feel cozy, accommodated, and free to be unapologetically yourself. This is not a therapeutic group but a neuro-affirming peer group. **If you are a current or previous client of mine, this group is not a good fit, as it is unethical for me to foster a dual relationship.** Please sign up here: https://grasshoppersignup.com/s/95oxgv
Facilitated by Jordyn Haney, LCSW for children ages 7 - 11 years of age, this group will offer skills training related to social skills, psycho-education, and coping skills training. This group will be interactive and offer crafts and activities to ensure that the group members enjoy their time spent in group as well as learn skills and techniques to assist with emotion regulation and mindfulness strategies. The group will be held in-person in our SouthPark office and will occur weekly!
Facilitated by Jordyn Haney, LCSW for children ages 7 - 11 years of age, this group will offer skills training related to social skills, psycho-education, and coping skills training. This group will be interactive and offer crafts and activities to ensure that the group members enjoy their time spent in group as well as learn skills and techniques to assist with emotion regulation and mindfulness strategies. The group will be held in-person in our SouthPark office and will occur weekly!
In this group, you’ll find a supportive space to explore who you are and strengthen your sense of self-worth. Together, we’ll challenge self-doubt, nurture confidence, and help you see yourself through kinder, more authentic eyes. You’ll connect with others who understand your struggles, gain honest and compassionate feedback, and discover that you’re not alone. Over time, you’ll build self-trust, embrace your unique identity, and carry that confidence into your daily life — feeling more grounded, seen, and empowered to show up as your true self.
In this group, you’ll find a supportive space to explore who you are and strengthen your sense of self-worth. Together, we’ll challenge self-doubt, nurture confidence, and help you see yourself through kinder, more authentic eyes. You’ll connect with others who understand your struggles, gain honest and compassionate feedback, and discover that you’re not alone. Over time, you’ll build self-trust, embrace your unique identity, and carry that confidence into your daily life — feeling more grounded, seen, and empowered to show up as your true self.
Corporate Comforts is a counseling group designed for women of color in business settings. This group is a space to discuss microaggressions, address the pay disparity, build allyship, and learn way to set occupational boundaries. Call 704-533-5810 or email info@solacecc.org for details.
Hosted by Anastashia Brown
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Charlotte, NC 28226
Corporate Comforts is a counseling group designed for women of color in business settings. This group is a space to discuss microaggressions, address the pay disparity, build allyship, and learn way to set occupational boundaries. Call 704-533-5810 or email info@solacecc.org for details.
PACS runs monthly to address the difficult communication and dynamics between parents and their children. This also foster skills between adults that have trouble navigating the waters of effective communication with peers and natural supports.
Hosted by Brian Purnell
Counselor, MEd, LCMHCS, ACS, EAS-C, BC-TMH
Group meets in Charlotte, NC 28210
PACS runs monthly to address the difficult communication and dynamics between parents and their children. This also foster skills between adults that have trouble navigating the waters of effective communication with peers and natural supports.
Are you nervous about adulting? It can be tough being a young adult in today’s world! You might be experiencing difficulty adjusting to college or finding that job you really want (or any job at all). Maybe your roommate is causing you stress. Maybe you just want to feel better about yourself! If so, this group is for you. Join us as we explore these topics and more. This will be a safe space for all young adults ages 18-24. This is an open, virtual group starting 9/13/2023.
Hosted by Matone Counseling and Testing
Licensed Clinical Mental Health Counselor, LCMHC
Group meets in Charlotte, NC 28226
Are you nervous about adulting? It can be tough being a young adult in today’s world! You might be experiencing difficulty adjusting to college or finding that job you really want (or any job at all). Maybe your roommate is causing you stress. Maybe you just want to feel better about yourself! If so, this group is for you. Join us as we explore these topics and more. This will be a safe space for all young adults ages 18-24. This is an open, virtual group starting 9/13/2023.
Are you nervous about adulting? It can be tough being a young adult in today’s world! You might be experiencing difficulty adjusting to college or finding that job you really want (or any job at all). Maybe your roommate is causing you stress. Maybe you just want to feel better about yourself! If so, this group is for you. Join us as we explore these topics and more. This will be a safe space for all young adults ages 18-24. This is an open, virtual group starting 9/13/2023.
Hosted by Kim Matone
Licensed Clinical Mental Health Counselor, LCMHC, NCC, Owner
Group meets in Charlotte, NC 28226
Are you nervous about adulting? It can be tough being a young adult in today’s world! You might be experiencing difficulty adjusting to college or finding that job you really want (or any job at all). Maybe your roommate is causing you stress. Maybe you just want to feel better about yourself! If so, this group is for you. Join us as we explore these topics and more. This will be a safe space for all young adults ages 18-24. This is an open, virtual group starting 9/13/2023.
Virtual ongoing biweekly support group is for adult women (age 20s-40s only) looking for support, community, friendship and validation on their health journey. Living with chronic illness can be overwhelming, and I aim to create a safe, empowering space where you feel heard & supported. You will learn terms, tools, and coping skills along with time to reflect and gain support from people who get it. The group is intimate and meets online (Wed at 7:00 pm EST). No matter your chronic illness, you’re welcome to join us. For NC/SC. Screening consultation required prior to enrollment.
Hosted by Breanna Crisp
Clinical Social Work/Therapist, LCSW, PMH-C, MTIP
Group meets in Charlotte, NC 28204
Virtual ongoing biweekly support group is for adult women (age 20s-40s only) looking for support, community, friendship and validation on their health journey. Living with chronic illness can be overwhelming, and I aim to create a safe, empowering space where you feel heard & supported. You will learn terms, tools, and coping skills along with time to reflect and gain support from people who get it. The group is intimate and meets online (Wed at 7:00 pm EST). No matter your chronic illness, you’re welcome to join us. For NC/SC. Screening consultation required prior to enrollment.
