Depression Support Groups in Charlotte, NC

Teen Girl Skills and Processing group - Utilizing a blend of emotional processing, social skills training, and DBT.CBT psycho-education to assist female-identifying teens in discovering their purpose while building support within a safe space. 4-week duration with opportunities to continue ...

April Schindler, MD is the founder and owner of Renown Psychiatry, PLLC. She offers a holistic, grounded approach to the treatment of mental illness.

Dialectal behavior therapy (DBT) is a modified form of cognitive behavioral therapy (CBT), designed by Dr. Marsha Linehan, to help with emotional instability, otherwise known as "dysregulation", which can lead to impulsive, self-destructive, or self-harming behaviors. The overall goal of ...

Our Adult DBT group is open to all individual currently supported by a therapist, it can be any therapist. DBT skills were developed to help us build a life worth living by teaching us the communication, mindfulness, and emotion regulation ...

The Everday Adjustment Group is a co-ed support group for those who want to engage in the therapeutic process, but find more comfort in working in the group format. The group focuses on learning how to work through life's challenges ...

The Adolescent DBT Group is a 16 week program for adolescents (13-18 years old) and their parents. Groups are divided into four-week modules, each covering a skill set of DBT: Distress Tolerance, Interpersonal Effectiveness, Emotion Regulation, and Walking the Middle ...

Do you have a highschool senior? Then you know the disappointment and hurt they feel. Do you want them to be able to cope with all of the cancellations that the pandemic has caused?Do you want them to have additional ...

Are you nervous about adulting? It can be tough being a young adult in today’s world! You might be experiencing difficulty adjusting to college or finding that job you really want (or any job at all). Maybe your roommate is ...

***Currently virtual*** Dialectal behavior therapy (DBT) is a modified form of cognitive behavioral therapy (CBT), designed by Dr. Marsha Linehan, to help with emotional instability, otherwise known as "dysregulation", which can lead to impulsive, self-destructive, or self-harming behaviors. The overall ...

Process provides an opportunity for participants to explore and discuss situations that are impacting their lives and get many different perspectives, feedback , and support from both peers and clinicians. A Clinician will incorporate CBT skills as they relate to ...