Anger Management Support Groups in Charlotte, NC

Behaving Responsibly and Healthy Emotional Express
B.R.H.E.E. is a 15 hour, intensive course designed to engage participants in creating the conditions for change in their personal interactions with others. As Anger Management is the starting point for intervention, B.R.H.E.E. also helps participants begin controlling their anger, ...
Hosted by ShiftingParadigms Counseling and Consulting, PC
Clinical Social Work/Therapist, CRTC, LCSW, LISW-CP, CCSOTS, LPHA
Verified Verified
Group meets in Charlotte, NC 28273
B.R.H.E.E. is a 15 hour, intensive course designed to engage participants in creating the conditions for change in their personal interactions with others. As Anger Management is the starting point for intervention, B.R.H.E.E. also helps participants begin controlling their anger, ...
(704) 207-0423 View (704) 207-0423
Anger Management
The anger management group is specifically designed for people who realize they have a problem with controlling their emotions and impulses, their reactions to feelings of anger, and find it difficult to respond to challenging situations of any nature in ...
Hosted by Tanisha Mann
Pre-Licensed Professional, MS
Verified Verified
Group meets in Charlotte, NC 28262
The anger management group is specifically designed for people who realize they have a problem with controlling their emotions and impulses, their reactions to feelings of anger, and find it difficult to respond to challenging situations of any nature in ...
(704) 396-8802 View (704) 396-8802
Grief/Loss
To be able to openly discuss grief/loss keeping in mind the Five Stages of Grief? The five stages of grief are denial, anger, bargaining, depression and acceptance. Each emotion is a response to the death of a loved one or ...
Hosted by Cornelia Pringle
Licensed Professional Counselor, LPC, LCAS, CCSOTS, CCBT, MAC
Verified Verified
Group meets in Charlotte, NC 28205
To be able to openly discuss grief/loss keeping in mind the Five Stages of Grief? The five stages of grief are denial, anger, bargaining, depression and acceptance. Each emotion is a response to the death of a loved one or ...
(704) 270-5228 View (704) 270-5228
Ascend recovery centers
Partial hospitalization, intensive outpatient treatment for addiction.Medically assisted treatment (Suboxone) outpatient for addiction. Trauma therapy. Addiction therapy. Assistance with court cases. Virtual offered.
Hosted by Advene Health Group
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Group meets in Charlotte, NC 28270
Partial hospitalization, intensive outpatient treatment for addiction.Medically assisted treatment (Suboxone) outpatient for addiction. Trauma therapy. Addiction therapy. Assistance with court cases. Virtual offered.
(980) 247-4144 View (980) 247-4144
Healthy Mind
You want to learn practical skills to enhance how you navigate daily life. You're a curious person who manages well but seeks improvement? Your work environment is less-than-ideal, knowing your worth, you struggle not to let it affect you daily. ...
Hosted by The Anxious Owl, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Charlotte, NC 28206
You want to learn practical skills to enhance how you navigate daily life. You're a curious person who manages well but seeks improvement? Your work environment is less-than-ideal, knowing your worth, you struggle not to let it affect you daily. ...
(704) 387-3082 View (704) 387-3082
Anger Management
Anger is a normal healthy emotion. Anger is a emotional indicator that tells you that the situation is out of control, not the way it should be, or didn't hold to the expectation you held in your mind. Anger becomes ...
Hosted by Cornelia Pringle
Licensed Professional Counselor, LPC, LCAS, CCSOTS, CCBT, MAC
Verified Verified
Group meets in Charlotte, NC 28205
Anger is a normal healthy emotion. Anger is a emotional indicator that tells you that the situation is out of control, not the way it should be, or didn't hold to the expectation you held in your mind. Anger becomes ...
(704) 270-5228 View (704) 270-5228
DBT Skills Group for Young Adults
Help your college student or young adult deal with the stress at school and with friends and family members by learning how to tolerate distress, manage difficult emotions, and be more mindful and thoughtful about themselves and others (ages 18 ...
Hosted by Lonnie Mullet
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Group meets in Charlotte, NC 28262
Help your college student or young adult deal with the stress at school and with friends and family members by learning how to tolerate distress, manage difficult emotions, and be more mindful and thoughtful about themselves and others (ages 18 ...
(980) 238-2786 View (980) 238-2786

More Groups Nearby

Behaving Responsibly and Healthy Emotional Express
B.R.H.E.E. is a 15 hour, intensive course designed to engage participants in creating the conditions for change in their personal interactions with others. As Anger Management is the starting point for intervention, B.R.H.E.E. also helps participants begin controlling their anger, ...
Hosted by ShiftingParadigms Counseling and Consulting, PC
Clinical Social Work/Therapist, CRTC, LCSW, LISW-CP, CCSOTS, LPHA
Verified Verified
Group meets in Charlotte, NC 28273
B.R.H.E.E. is a 15 hour, intensive course designed to engage participants in creating the conditions for change in their personal interactions with others. As Anger Management is the starting point for intervention, B.R.H.E.E. also helps participants begin controlling their anger, ...
(704) 207-0423 View (704) 207-0423
Anger Management
The anger management group is specifically designed for people who realize they have a problem with controlling their emotions and impulses, their reactions to feelings of anger, and find it difficult to respond to challenging situations of any nature in ...
Hosted by Tanisha Mann
Pre-Licensed Professional, MS
Verified Verified
Group meets in Charlotte, NC 28262
The anger management group is specifically designed for people who realize they have a problem with controlling their emotions and impulses, their reactions to feelings of anger, and find it difficult to respond to challenging situations of any nature in ...
(704) 396-8802 View (704) 396-8802
Grief/Loss
To be able to openly discuss grief/loss keeping in mind the Five Stages of Grief? The five stages of grief are denial, anger, bargaining, depression and acceptance. Each emotion is a response to the death of a loved one or ...
Hosted by Cornelia Pringle
Licensed Professional Counselor, LPC, LCAS, CCSOTS, CCBT, MAC
Verified Verified
Group meets in Charlotte, NC 28205
To be able to openly discuss grief/loss keeping in mind the Five Stages of Grief? The five stages of grief are denial, anger, bargaining, depression and acceptance. Each emotion is a response to the death of a loved one or ...
(704) 270-5228 View (704) 270-5228
Ascend recovery centers
Partial hospitalization, intensive outpatient treatment for addiction.Medically assisted treatment (Suboxone) outpatient for addiction. Trauma therapy. Addiction therapy. Assistance with court cases. Virtual offered.
Hosted by Advene Health Group
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Group meets in Charlotte, NC 28270
Partial hospitalization, intensive outpatient treatment for addiction.Medically assisted treatment (Suboxone) outpatient for addiction. Trauma therapy. Addiction therapy. Assistance with court cases. Virtual offered.
(980) 247-4144 View (980) 247-4144
Healthy Mind
You want to learn practical skills to enhance how you navigate daily life. You're a curious person who manages well but seeks improvement? Your work environment is less-than-ideal, knowing your worth, you struggle not to let it affect you daily. ...
Hosted by The Anxious Owl, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Charlotte, NC 28206
You want to learn practical skills to enhance how you navigate daily life. You're a curious person who manages well but seeks improvement? Your work environment is less-than-ideal, knowing your worth, you struggle not to let it affect you daily. ...
(704) 387-3082 View (704) 387-3082
Anger Management
Anger is a normal healthy emotion. Anger is a emotional indicator that tells you that the situation is out of control, not the way it should be, or didn't hold to the expectation you held in your mind. Anger becomes ...
Hosted by Cornelia Pringle
Licensed Professional Counselor, LPC, LCAS, CCSOTS, CCBT, MAC
Verified Verified
Group meets in Charlotte, NC 28205
Anger is a normal healthy emotion. Anger is a emotional indicator that tells you that the situation is out of control, not the way it should be, or didn't hold to the expectation you held in your mind. Anger becomes ...
(704) 270-5228 View (704) 270-5228
R3 Counseling Services
Provides emotional support groups for clients weekly for Self pay clients.
Hosted by Tayona Fraylon
Licensed Clinical Mental Health Counselor, MS, LCMHC-A
Verified Verified
Group meets in Matthews, NC 28105
Provides emotional support groups for clients weekly for Self pay clients.
(704) 270-3735 View (704) 270-3735
DBT Skills Group for Young Adults
Help your college student or young adult deal with the stress at school and with friends and family members by learning how to tolerate distress, manage difficult emotions, and be more mindful and thoughtful about themselves and others (ages 18 ...
Hosted by Lonnie Mullet
Licensed Professional Counselor, MA, LCMHC
Verified Verified
Group meets in Charlotte, NC 28262
Help your college student or young adult deal with the stress at school and with friends and family members by learning how to tolerate distress, manage difficult emotions, and be more mindful and thoughtful about themselves and others (ages 18 ...
(980) 238-2786 View (980) 238-2786

See more therapy options for Charlotte

Anger Management Support Groups

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.