Teen Support Groups in Charlotte, NC

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Photo of Autistic Adult and Teen Consulting, Occupational Therapist in Charlotte, NC
Teen Group: Connect & Learn
Occupational Therapist, OTR/L, CAS
Verified
Verified
"This group covers self-regulation and two other topics that are essential to managing regulation needs: Sensory Processing and Interoception. This group connects teens with others through shared experience, guides teens to learn more about their differences, builds strategies for the ..."
(704) 378-8965
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Group meets in:
Charlotte, NC 28204
Photo of Wise Minds Dialectical Behavioral Therapy, Licensed Professional Counselor in Charlotte, NC
Adolescent DBT Group
Licensed Professional Counselor, MA, LCMHC
Verified
Verified
"The Adolescent DBT Group is a 16 week program for adolescents (13-18 years old) and their parents. Groups are divided into four-week modules, each covering a skill set of DBT: Distress Tolerance, Interpersonal Effectiveness, Emotion Regulation, and Walking the Middle ..."
(704) 666-4093
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Group meets in:
Charlotte, NC 28210
Photo of Queen City Counseling & Consulting, PLLC, Clinical Social Work/Therapist in Charlotte, NC
Intensive Outpatient
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
"IOP is designed for adolescents who need a higher level care with minimal interference in their school day. Our IOP includes 8 hrs and 15 min of group three times per week including process from 3:15 to 4:30 PM and ..."
(704) 529-9168
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Group meets in:
Charlotte, NC 28210
Photo of Kelly L Smith, Clinical Social Work/Therapist in Charlotte, NC
PTSD/ Anxiety Teen Group
Clinical Social Work/Therapist, MSW, LCSW, LISW-CP, LCAS-A
Verified
Verified
"In-Person Social Anxiety Groups at A Place 4 Me teach children and adolescents coping skills to help them manage their anxiety as they practice facing their social fears in a group setting. Groups are designed to help participants develop skills ..."
(704) 464-3945
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Group meets in:
Charlotte, NC 28214
Photo of Christopher Love, Drug & Alcohol Counselor in Charlotte, NC
Health Quest Recovery Group
Drug & Alcohol Counselor, CADC
"HQ hosts a weekly support group for our clients. The purpose of this group is to support recovery through connection and peer support. All of our clients use this group as a way to process stress, triggers, and build connections ..."
(704) 285-2835
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Group meets in:
Charlotte, NC 28277
Not accepting new clients
Photo of Sheena Beach, Clinical Social Work/Therapist in Charlotte, NC
Adolescent DBT Skills Training
Clinical Social Work/Therapist, MSW, LCSW, LISW-CP
Verified
Verified
"***Currently virtual*** This is a fully adherent dialectical behavior therapy skills training group for adolescents and their parents. A parent or caregiver is required to attend and participate with the identified adolescent (14-17) weekly for skills training. Adolescents in skills ..."
(980) 243-4566
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Group meets in:
Charlotte, NC 28209
Not accepting new clients
Not accepting new clients
Photo of Lonnie Mullet, Licensed Professional Counselor in Charlotte, NC
DBT Skills Group For Teens
Licensed Professional Counselor, MA, LCMHC
Verified
Verified
"DBT or Dialectical Behavioral Therapy group is for the teen struggling with coping with managing the ups and downs of their emotional states. How you manage your own emotions impacts how your ability to tolerate distress or manage relationships with ..."
(980) 238-2786
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Group meets in:
Charlotte, NC 28262
Not accepting new clients
Photo of Surviving The Battle, PLLC, Licensed Professional Counselor in Charlotte, NC
Surviving the Battle LLC Group
Licensed Professional Counselor, LCMH, TFCBT, EDMR
Verified
Verified
"Psychotherapy and Psycho-educational Groups- coed group for Youths (14-19) & Adults (21 & Up). The purpose of these groups will be to assist group members with reaching their highest potential by utilizing/introducing evidenced based interventions to help manage their emotional ..."
(980) 201-4829
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Group meets in:
Charlotte, NC 28212
Waitlist for new clients
Photo of Josh Jensen, Marriage & Family Therapist in Charlotte, NC
Aspie Process Group
Marriage & Family Therapist, MA, LMFT
Verified
Verified
"This group is designed to be a fun and interactive way for aspies to learn skills of making and keeping good friendships, utilizing personal strengths and developing healthy self-worth. This group will be process oriented but will also cover topics of ..."
(704) 209-7503
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Group meets in:
Charlotte, NC 28277
Waitlist for new clients
Photo of Robert B Stroker, Psychological Associate in Charlotte, NC
Adolescent Process Group
Psychological Associate, PsyD
Verified
Verified
"We are starting an Adolescent / Young Adult Psychotherapy Process Group (Spring 2019) . All high school students welcome. Contact Dr. Stroker for more information and a group therapy application. "
(980) 277-3293
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Group meets in:
Charlotte, NC 28226
Photo of Gabrielle A. Rosenthal-Ayres, Licensed Professional Counselor in Charlotte, NC
Ayres of Change Counseling Center
Licensed Professional Counselor, MA, LCMHC, LCAS
Verified
Verified
(704) 869-2114
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Group meets in:
Charlotte, NC 28262
Photo of Annada Hypes, Psychologist in Charlotte, NC
Summer DBT 101 Group for Teens and Parents
Psychologist, PhD
Verified
Verified
"DBT groups are on hold until further notice. For currently running DBT groups, I recommend contacting Southeast Psych DBT and Accosta Counseling DBT. "
(704) 256-0987
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Group meets in:
Charlotte, NC 28211
Photo of Jessie Lee Ogienko, Clinical Social Work/Therapist in Charlotte, NC
Teen Trauma Survivors Support Group
Clinical Social Work/Therapist, MSW, LCSW, TF-CBT
Verified
Verified
"Finding Freedom - A Support Space for Teen Trauma Survivors. This group is not a substitute for therapy, but a supplement to or post-therapy maintenance option. Ages 13-21. Appropriate for teens, foster teens or teens in state guardianship. Individual interviews ..."
(704) 529-9089
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Group meets in:
Charlotte, NC 28210
Photo of Jordyn Haney, Clinical Social Work/Therapist in Charlotte, NC
Discovering Your Purpose: Skills Training Group
Clinical Social Work/Therapist, LCSW
Verified
Verified
" Teen Girl Skills and Processing group - Utilizing a blend of emotional processing, social skills training, and DBT.CBT psycho-education to assist female-identifying teens in discovering their purpose while building support within a safe space. 4-week duration with opportunities to continue ..."
(704) 272-2613
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Group meets in:
Charlotte, NC 28210
Photo of Jesseyetta Staton, Clinical Social Work/Therapist in Charlotte, NC
Student Athletes
Clinical Social Work/Therapist, LCSW, LCASA
Verified
Verified
"The challenges our teens face today make us a necessity & key components in carving out a safe space for them to grow. If your child is interested or someone you know would benefit from a Teen Empowerment Group where ..."
(704) 396-4950
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Group meets in:
Charlotte, NC 28273
Photo of Morning Light Wellness, PLLC, Licensed Professional Counselor in Charlotte, NC
Juvenile Sex Offender Group
Licensed Professional Counselor, PhD, LCMHC, CA
Verified
Verified
"The Juvenile Sex Offender Group is offered to juveniles who are required to complete a sex offender program by the state of North Carolina. This group satisfies the program requirements based on the juvenile sex offender curriculum. Please contact Dr. ..."
(704) 741-2128
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Group meets in:
Charlotte, NC 28212
Photo of The FACTS Initiative in Charlotte, NC
The FACTS Initiative
Verified
Verified
"The FACTS Initiative is in the process of forming 4 therapy groups ( teen victims of abuse, family conflict, parenting, or relationship issues). Please contact us if you are interested in participating in a group. "
(704) 800-3283
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Group meets in:
Charlotte, NC 28202
Photo of Laurie Nappier, Clinical Social Work/Therapist in Charlotte, NC
High School Girls Groups
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
"These are ongoing groups for high school girls to build relationships, process life stressors in a safe environment and learn tools to cope. Confidentiality is of great importance and girls are encouraged to be open with one another in this ..."
(704) 820-6929
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Group meets in:
Charlotte, NC 28211
Photo of Sheila Weaver, Clinical Social Work/Therapist in Charlotte, NC
Triple P, Loss, Anxiety/Depression
Clinical Social Work/Therapist, LCSWA, MSW, RYS200, Doula, TripleP
Verified
Verified
"The outcome goals of group therapy are applied to the patient's life outside of the group and include behavior corrections, development of interpersonal and relationship skills, education, the installation of preventative measures and coping skills, and an eventual return to ..."
(980) 399-5923
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Group meets in:
Charlotte, NC 28262
Photo of The UP Company, Counselor in Charlotte, NC
HS Seniors Support Group
Counselor, MA, EdS, LCMHC
Verified
Verified
"Do you have a highschool senior? Then you know the disappointment and hurt they feel. Do you want them to be able to cope with all of the cancellations that the pandemic has caused?Do you want them to have additional ..."
(980) 243-1956
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Group meets in:
Charlotte, NC 28202

Teen Support Groups

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.




What is the difference between Group Therapy and a Support Group?
Charlotte Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Charlotte is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Charlotte are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.