Teen Support Groups in Charlotte, NC

The Juvenile Sex Offender Group is offered to juveniles who are required to complete a sex offender program by the state of North Carolina. This group satisfies the program requirements based on the juvenile sex offender curriculum. Please contact Dr. Sadia Upright to begin group sessions.
Photo of Sadia Upright - Morning Light Wellness, PLLC, Licensed Professional Counselor, PhD, LCMHCS, CCFC
Hosted by Morning Light Wellness, PLLC
Licensed Professional Counselor, PhD, LCMHCS, CCFC
Group meets in Charlotte, NC 28212
The Juvenile Sex Offender Group is offered to juveniles who are required to complete a sex offender program by the state of North Carolina. This group satisfies the program requirements based on the juvenile sex offender curriculum. Please contact Dr. Sadia Upright to begin group sessions.
(980) 294-7320 View (980) 294-7320
In-Person Social Anxiety Groups at A Place 4 Me teach children and adolescents coping skills to help them manage their anxiety as they practice facing their social fears in a group setting. Groups are designed to help participants develop skills and confidence in a supportive environment through exposures. We meet individually with each child prior to the start of the group to determine if he or she is the right fit and to identify specific areas of concern. Group appropriate for kiddos with anxiety in social situations, general anxiety, have trouble taking social cues. Group Starts December 3, 2022.
Photo of Kelly Smith - A Place 4 Me, Clinical Social Work/Therapist, MSW, LCSW, LISW-CP, LCAS-A, LCMHC
Hosted by A Place 4 Me
Clinical Social Work/Therapist, MSW, LCSW, LISW-CP, LCAS-A, LCMHC
Group meets in Charlotte, NC 28214
In-Person Social Anxiety Groups at A Place 4 Me teach children and adolescents coping skills to help them manage their anxiety as they practice facing their social fears in a group setting. Groups are designed to help participants develop skills and confidence in a supportive environment through exposures. We meet individually with each child prior to the start of the group to determine if he or she is the right fit and to identify specific areas of concern. Group appropriate for kiddos with anxiety in social situations, general anxiety, have trouble taking social cues. Group Starts December 3, 2022.
(704) 464-3945 View (704) 464-3945
The outcome goals of group therapy are applied to the patient's life outside of the group and include behavior corrections, development of interpersonal and relationship skills, education, the installation of preventative measures and coping skills, and an eventual return to normal functioning within society.
Photo of Sheila Weaver, Clinical Social Work/Therapist, LCSWA, MSW, CLC, Doula, LCAS
Hosted by Sheila Weaver
Clinical Social Work/Therapist, LCSWA, MSW, CLC, Doula, LCAS
Group meets in Charlotte, NC 28262
The outcome goals of group therapy are applied to the patient's life outside of the group and include behavior corrections, development of interpersonal and relationship skills, education, the installation of preventative measures and coping skills, and an eventual return to normal functioning within society.
(980) 399-5923 View (980) 399-5923
Enrichment and Therapeutic Groups to enhance mental development and social skill building.
Photo of Katonia H Goods, Clinical Social Work/Therapist, MSW, LCSW
Hosted by Katonia H Goods
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Charlotte, NC 28206
Enrichment and Therapeutic Groups to enhance mental development and social skill building.
(704) 318-4464 View (704) 318-4464
Dr. Megan Connell’s Applied D&D group, the Self-Rescuing Princess is back this fall! This group focuses on helping face anxiety, learn boundary setting, assertive communication, and cooperative problem solving. The first meeting of the group will help walk members through what the game is, how we play and what the expectations are within the game. Follow up meetings will be focused on play and practicing skills, with processing interweaved when appropriate.
Photo of Megan Connell, Psychologist, PsyD, ABPP
Hosted by Megan Connell
Psychologist, PsyD, ABPP
Group meets in Charlotte, NC 28277
Dr. Megan Connell’s Applied D&D group, the Self-Rescuing Princess is back this fall! This group focuses on helping face anxiety, learn boundary setting, assertive communication, and cooperative problem solving. The first meeting of the group will help walk members through what the game is, how we play and what the expectations are within the game. Follow up meetings will be focused on play and practicing skills, with processing interweaved when appropriate.
(704) 885-5815 View (704) 885-5815
Middle School is Tough. She Doesn’t Have to Navigate It Alone. This fall at Queen City Counseling, we’re offering a powerful 6-week Middle School Girls Group designed to support girls in building confidence, connection, and real-life coping tools all in a welcoming, therapeutic space. Dates: Sundays, Sept. 22 – Oct. 27 2025 Led by: Tabi Youngs, MSW, LCSWA
Photo of Tabi Youngs, Clinical Social Work/Therapist, MSW, LCSWA
Hosted by Tabi Youngs
Clinical Social Work/Therapist, MSW, LCSWA
Group meets in Charlotte, NC 28210
Middle School is Tough. She Doesn’t Have to Navigate It Alone. This fall at Queen City Counseling, we’re offering a powerful 6-week Middle School Girls Group designed to support girls in building confidence, connection, and real-life coping tools all in a welcoming, therapeutic space. Dates: Sundays, Sept. 22 – Oct. 27 2025 Led by: Tabi Youngs, MSW, LCSWA
(980) 577-0725 x27 View (980) 577-0725 x27
The purpose this group is to help teens develop positive self-esteem and self-worth. The group will also focus on emotion management and how to navigate social/peer relationships. All sessions will integrate mindfulness techniques. Cost: $40/session, $80 for the initial session to build rapport and explain the group process.
Photo of Ashley Elsaesser, Licensed Clinical Mental Health Counselor, MSEd, LCMHC
Hosted by Ashley Elsaesser
Licensed Clinical Mental Health Counselor, MSEd, LCMHC
Group meets in Charlotte, NC 28277
The purpose this group is to help teens develop positive self-esteem and self-worth. The group will also focus on emotion management and how to navigate social/peer relationships. All sessions will integrate mindfulness techniques. Cost: $40/session, $80 for the initial session to build rapport and explain the group process.
(980) 844-7849 View (980) 844-7849
DBT groups are on hold until further notice. For currently running DBT groups, I recommend contacting Southeast Psych DBT and Accosta Counseling DBT.
Photo of Annada Hypes, Psychologist, PhD
Hosted by Annada Hypes
Psychologist, PhD
Group meets in Charlotte, NC 28211
DBT groups are on hold until further notice. For currently running DBT groups, I recommend contacting Southeast Psych DBT and Accosta Counseling DBT.
(704) 256-0987 View (704) 256-0987
Being a teenager is HARD! Family and peer relationships are changing, school pressures are REAL, they’re trying to figure out who they are as an individual while forging their path into the wild as an “adult.” It’s a lot, and it can lead to mental health issues, unhealthy relationships, and feeling alone. This group is a safe, relaxed (and sometimes fun), “let’s keep it real” space for teens (15+) to talk about “all the things,” with kids their age, and a licensed counselor (who is “chill”) can meet them where they are without judgement or criticism.
Photo of Angela Hathaway, Licensed Clinical Mental Health Counselor, MEd, LCMHC, LPC, NCC
Hosted by Angela Hathaway
Licensed Clinical Mental Health Counselor, MEd, LCMHC, LPC, NCC
Group meets in Charlotte, NC 28277
Being a teenager is HARD! Family and peer relationships are changing, school pressures are REAL, they’re trying to figure out who they are as an individual while forging their path into the wild as an “adult.” It’s a lot, and it can lead to mental health issues, unhealthy relationships, and feeling alone. This group is a safe, relaxed (and sometimes fun), “let’s keep it real” space for teens (15+) to talk about “all the things,” with kids their age, and a licensed counselor (who is “chill”) can meet them where they are without judgement or criticism.
(980) 243-4907 View (980) 243-4907
These are ongoing groups for high school girls to build relationships, process life stressors in a safe environment and learn tools to cope. Confidentiality is of great importance and girls are encouraged to be open with one another in this safe space. These groups work to balance peer support with learning tools to manage stressors in life. Focus on coping, triggers, and management through CBT, Art, relationships, etc. I ask that each new group member have an individual assessment to determine appropriateness for group. Two groups offered.. 4-5 Every other week and 5-6 weekly.
Photo of Laurie Nappier, Clinical Social Work/Therapist, MSW, LCSW
Hosted by Laurie Nappier
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Charlotte, NC 28211
These are ongoing groups for high school girls to build relationships, process life stressors in a safe environment and learn tools to cope. Confidentiality is of great importance and girls are encouraged to be open with one another in this safe space. These groups work to balance peer support with learning tools to manage stressors in life. Focus on coping, triggers, and management through CBT, Art, relationships, etc. I ask that each new group member have an individual assessment to determine appropriateness for group. Two groups offered.. 4-5 Every other week and 5-6 weekly.
(704) 820-6929 View (704) 820-6929
IOP is designed for teens in need of more intensive support than traditional 1:1 therapy. IOP includes 10-12 hours of therapy per week through group, individual and family therapy that can accommodate school schedules. Our program is appropriate for client's with primary mental health concerns and our participants are frequently struggling with anxiety, depression, trauma, ADHD, self-harm and suicidal ideation.
Hosted by Ellen Herbert
Clinical Social Work/Therapist, LCSW
Group meets in Charlotte, NC 28210
IOP is designed for teens in need of more intensive support than traditional 1:1 therapy. IOP includes 10-12 hours of therapy per week through group, individual and family therapy that can accommodate school schedules. Our program is appropriate for client's with primary mental health concerns and our participants are frequently struggling with anxiety, depression, trauma, ADHD, self-harm and suicidal ideation.
(704) 951-5002 x23 View (704) 951-5002 x23
HQ hosts a weekly support group for our clients. The purpose of this group is to support recovery through connection and peer support. All of our clients use this group as a way to process stress, triggers, and build connections in the recovery community. We offer online and in person sessions.
Photo of Christopher Love, Drug & Alcohol Counselor, CADC
Hosted by Christopher Love
Drug & Alcohol Counselor, CADC
Group meets in Charlotte, NC 28277
I specialize in substance use counseling, coaching, and group work with teens and adults.
HQ hosts a weekly support group for our clients. The purpose of this group is to support recovery through connection and peer support. All of our clients use this group as a way to process stress, triggers, and build connections in the recovery community. We offer online and in person sessions.
(704) 285-2835 View (704) 285-2835
Psychotherapy and Psycho-educational Groups- coed group for Youths (14-19) & Adults (21 & Up). The purpose of these groups will be to assist group members with reaching their highest potential by utilizing/introducing evidenced based interventions to help manage their emotional and mental health needs. Visit www.survivingthebattle.com for additional information.
Photo of Melvin Battle - Surviving The Battle, PLLC, Licensed Professional Counselor, LCMHCS, TFCBT
Hosted by Surviving The Battle, PLLC
Licensed Professional Counselor, LCMHCS, TFCBT
Group meets in Charlotte, NC 28212
Psychotherapy and Psycho-educational Groups- coed group for Youths (14-19) & Adults (21 & Up). The purpose of these groups will be to assist group members with reaching their highest potential by utilizing/introducing evidenced based interventions to help manage their emotional and mental health needs. Visit www.survivingthebattle.com for additional information.
(980) 201-4829 View (980) 201-4829
Specializing in adolescent issues of mental health, addiction , group therapy , parent education
Photo of Laura Seitz - Advene Health Group, Clinical Social Work/Therapist, LCSW, LCAS
Hosted by Advene Health Group
Clinical Social Work/Therapist, LCSW, LCAS
Group meets in Charlotte, NC 28270
Specializing in adolescent issues of mental health, addiction , group therapy , parent education
(980) 247-4144 View (980) 247-4144
Voices & Vision is a creative expression group offered through the Healing Pathways Foundation that invites participants to explore healing through art, reflection, and shared experience. The group provides a supportive space where individuals can use creative practices—such as drawing, painting, journaling, collage, and other visual arts—to express thoughts and emotions that may be difficult to put into words.
Photo of Angela Marie Reid - Healing Pathways Foundation, Clinical Social Work/Therapist, MEd, MSW, LCSWA
Hosted by Healing Pathways Foundation
Clinical Social Work/Therapist, MEd, MSW, LCSWA
Group meets in Charlotte, NC 28262
Voices & Vision is a creative expression group offered through the Healing Pathways Foundation that invites participants to explore healing through art, reflection, and shared experience. The group provides a supportive space where individuals can use creative practices—such as drawing, painting, journaling, collage, and other visual arts—to express thoughts and emotions that may be difficult to put into words.
(704) 703-8294 View (704) 703-8294
EmpowerHER Expressive Arts Therapy Group offers a creative, supportive space where middle and high school girls can build confidence, strengthen emotional resilience, and connect with peers through a variety of art forms, including painting, collage, sculpture, mask making, journaling, and more. No prior art experience needed. Each session combines hands-on art activities with guided discussions to help participants deepen self-awareness, emotional regulation, and social connection. This group is ideal for teens girls who struggle with self-esteem or emotional expression, are navigating depression and/or anxiety, and/or could benefit from creative, peer-supported healing experiences.
Photo of Amy R. Work, Counselor, MA, LCMHC, QS, RPT-S
Hosted by Amy R. Work
Counselor, MA, LCMHC, QS, RPT-S
Group meets in Charlotte, NC 28227
EmpowerHER Expressive Arts Therapy Group offers a creative, supportive space where middle and high school girls can build confidence, strengthen emotional resilience, and connect with peers through a variety of art forms, including painting, collage, sculpture, mask making, journaling, and more. No prior art experience needed. Each session combines hands-on art activities with guided discussions to help participants deepen self-awareness, emotional regulation, and social connection. This group is ideal for teens girls who struggle with self-esteem or emotional expression, are navigating depression and/or anxiety, and/or could benefit from creative, peer-supported healing experiences.
(704) 386-6979 View (704) 386-6979
Adolescence is a time of intense change and inner upheaval - and not just for parents! If your adolescent is struggling to navigate the often-tempestuous years between childhood and adulthood, this group may be exactly what the doctor ordered. DBT will help your adolescent learn how to safely and confidently express thoughts, feelings, needs, and wants, manage emotions, build social skills and confidence, and foster healthy connections.
Photo of Kimberly B Krueger, Clinical Social Work/Therapist, MSW, LCSW, DBT-LBC, LISW-CP
Hosted by Kimberly B Krueger
Clinical Social Work/Therapist, MSW, LCSW, DBT-LBC, LISW-CP
Group meets in Charlotte, NC 28209
Adolescence is a time of intense change and inner upheaval - and not just for parents! If your adolescent is struggling to navigate the often-tempestuous years between childhood and adulthood, this group may be exactly what the doctor ordered. DBT will help your adolescent learn how to safely and confidently express thoughts, feelings, needs, and wants, manage emotions, build social skills and confidence, and foster healthy connections.
(704) 750-8285 View (704) 750-8285
IOP is designed for adolescents who need a higher level care with minimal interference in their school day. Our IOP includes 8 hrs and 15 min of group three times per week including process from 3:00 to 4:15 PM and psycho-ed from 4:30 to 5:45 PM in addition to a weekly parent support group. Participants will receive a weekly individual session and a biweekly family session with their assigned clinician. Our clinicians will communicate with schools and outside providers to coordinate care.
Photo of Amy Gregor - Queen City Counseling & Consulting, PLLC, Clinical Social Work/Therapist, MSW, LCSW
Hosted by Queen City Counseling & Consulting, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Charlotte, NC 28210
We work hard to support parents support their teens through their treatment process.
IOP is designed for adolescents who need a higher level care with minimal interference in their school day. Our IOP includes 8 hrs and 15 min of group three times per week including process from 3:00 to 4:15 PM and psycho-ed from 4:30 to 5:45 PM in addition to a weekly parent support group. Participants will receive a weekly individual session and a biweekly family session with their assigned clinician. Our clinicians will communicate with schools and outside providers to coordinate care.
(704) 529-9168 View (704) 529-9168
A restorative group for teens who've experienced sexual Shame, Violation, Harm, Abuse, Powerlessness, or Betrayal. A safe and confidential place to explore and process the impact of trauma and journey toward healing. Learn coping skills, receive whole-person care, and discover restoration. This is a faith-affirming group from a sensitive (non-judgmental, ok with spiritual struggles) Christian perspective. Currently taking interest for the next group. Call Natalie at 980-253-9841 for more information. This is an online video telehealth group.
Photo of Natalie R Huston, Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC
Hosted by Natalie R Huston
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC
Group meets in Charlotte, NC 28210
A restorative group for teens who've experienced sexual Shame, Violation, Harm, Abuse, Powerlessness, or Betrayal. A safe and confidential place to explore and process the impact of trauma and journey toward healing. Learn coping skills, receive whole-person care, and discover restoration. This is a faith-affirming group from a sensitive (non-judgmental, ok with spiritual struggles) Christian perspective. Currently taking interest for the next group. Call Natalie at 980-253-9841 for more information. This is an online video telehealth group.
(980) 238-2442 View (980) 238-2442
Photo of Gabrielle A. Rosenthal-Ayres, Licensed Professional Counselor, MA, LCMHC, LCAS
Hosted by Gabrielle A. Rosenthal-Ayres
Licensed Professional Counselor, MA, LCMHC, LCAS
Group meets in Charlotte, NC 28262
(704) 869-2114 View (704) 869-2114

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Teen Support Groups
Therapy support groups for teens in Charlotte, NC provide support during the transitional period where teens can bring up issues of independence and self-identity in a supportive environment.

Group therapy brings adolescents together who struggle with similar issues. It creates a safe space for teens to connect and support one another, while learning beneficial skills from an experienced therapist who serves as the group leader. Group therapy is an option that teens should consider as a powerful therapy alternative.