Daring Greatly

Based on the research of Dr. Brené Brown, Daring Greatly is a highly experiential methodology that helps us learn how to live braver lives, exploring topics such as vulnerability, courage, shame, and resilience. The group follows a 12-session curriculum covered over 8 weeks. We'll identify thoughts, emotions and behaviors that hold us back, and explore new choices and practices that move us toward living a more authentic and wholehearted life. To maintain trust and confidentiality, the group is closed once it begins. Next offering in January 2020. Call or email to reserve your space!