Navigating the 4th trimester

6 week virtual group: Join this group for insight and support, help building your village, managing mental health, encouraging self-care, and supporting relationships during the 4th trimester. This is a nurturing and informative experience. We are here to help you thrive during the post-partum journey! For more info: christina@hudsonmentalwellness.com or 845-537-8104 Expertise Anxiety Parenting Pregnancy, Prenatal, Postpartum Age Adults