Navigating Pregnancy and Postpartum Together

Bloom & Breathe: Navigating Pregnancy & Postpartum Together- This is a virtual skills/support group where participants learn practical coping skills, as well as build emotional grounding and community. We welcome pregnant/postpartum participants of all identities, acknowledging shared experiences during this life stage. For those seeking community, navigating changing roles, adjusting to life after having a baby, experiencing anxiety, intrusive thoughts, or emotional overwhelm/feeling emotionally stretched, and/or those wanting practical skills for managing stress... Group begins 06/06/2026. Schedule your slot today! Accepting participants virtually throughout the US. Facilitators: Chania Mitchell, ALC and Erica Osborne, ALC