Navigating Dementia Together Online Group

Navigating Dementia Together is an 8-week online support group for Virginia Residents for adults caring for / close to someone living with dementia. This group offers a safe, compassionate space to explore complex emotions like grief, guilt, and burnout, while gaining practical tools for coping and connection. Participants will learn skills from evidence-based practices such as DBT and mindfulness, and share support with others navigating similar challenges. Ideal for spouses, adult children, or close lovedones. Registration required. Email Ellen.FCWC@gmail.com to learn more.