THERAPY GROUP
Navigating Bicultural Identities
Let's Connect (925) 966-3298
This group is tailored to immigrants and children of immigrants (18+) who have bi- or multicultural identities. We will process the experience of competing value systems and learn coping skills to help manage stress and balance cultural norms and expectations.
Group Details
Location
Telehealth
Orinda, CA 94563
Group Meets
Every Mon 6 P.M. - 7 P.M.
Age
Adults
Email Yasmin Akbari about this group or call -
(925) 966... Reveal Number
Let's Connect (925) 966-3298
My Other Groups
Understanding Minority Stress
Join us on 4/27/24 from 9:30-11:00am to learn about the psychological impacts of balancing different value systems, acculturative stress, and exploring our identities. Goals of this workshop include providing a framework for understanding how our layered identities (race, religion, gender, eastern vs. western ideals, etc.) influence our psychology, relationships, and communication. Learn about skills to cope with stress, anxiety, shame, and guilt.
Email Yasmin Akbari about this group or call - (925) 966-3298