Nature Group Therapy Summer Camp for Pre-teens
A group for pre-teens to explore and learn together from nature about their inner workings and discover ways to support their mental wellbeing. Participants will learn about the nervous system through exploration, practice mindfulness in embodied ways, as well as practice teamwork, leadership, and communication skills. This is a great group for kids who may be highly sensitive, shy, anxious, feeling disconnected, or simply needing to spend more time outside over the summer. Sessions will be held in the mornings 9am-12pm, for 8 weeks. Reach out to help pick the day we meet to accommodate camp schedules!
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Spring Nature Group Therapy for Youth
A small group that meets in nature to help pre-teens (ages 10-12) practice mindfulness and learn coping skills, while building their relationship with nature and peers. This group offers a supportive space to decompress after school, process emotions through somatic exploration, learn about our nervous systems, gently move the body, and practice communicating effectively with others. Winter 2025 group is currently underway, meeting Wednesdays at 4pm. Enrollment for Spring 2025 is open! Meeting time will be determined by those who are first to sign up. Email or call to enroll your pre-teen today.
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Spring Girls Nature Group Therapy for Preteens
Upcoming group starting in Spring 2025 in Santa Barbara, CA. An opportunity for girls to have a supportive group to process emotions, explore social dynamics, and learn ways to support their unique nervous systems. By developing interpersonal skills, self-advocacy, and confidence, participants will understand their power and impact on the world around them.