THERAPY GROUP
Nature-Based Stress Reduction
Let's Connect (217) 733-0462
Nature Informed Therapy combines healing elements of nature with evidence-based treatment such as cognitive behavior therapy (CBT) and mindfulness-based stress reduction (MBSR). Small groups (6-10) meet weekly for 6 weeks. Each week explores a theme.
Group Details
Location
Champaign, IL 61820
Session Cost
$20-$50
Types of Therapy
Cognitive Behavioral (CBT)
Email Lavina Velasco about this group or call -
(217) 733... Reveal Number
Let's Connect (217) 733-0462