Nature-based Growth Group - 2nd & 4th Thursdays

She/Her/Hers

(206) 278-2149 Website

Nature-based Growth Group - 2nd & 4th Thursdays

She/Her/Hers


By exploring our strengths, weaknesses, fears, and coping skills in nature with others, we are able to gain valuable insights about ourselves while also exploring and reducing anxiety, increasing self-compassion, self-understanding, and uncovering blind spots. As we try new approaches, shift perspective, and receive support from others, our minds and bodies learn new ways to cope, view, and be with who and how we are. During these sessions, we will walk, hike, balance, discuss, brainstorm, play, create, question, explore, problem-solve, practice mindfulness, experience accountability and respect, and receive support from others.


Group Details

Issues: Anxiety, Grief, Relationship Issues

Age: Adults

Types of Therapy: Art Therapy

Session Cost:

$40 - $70


Location

Saint Edward State Park
Kenmore, WA 98028
(206) 278-2149

Group Meets

Every other Thursday
4pm - 6pm


Last Modified: 16 Feb 2022
Photo of Becky Robbins, MA, LMHC, CEAT, CYT, Counselor in Edmonds
Nature-based Growth Group - 2nd & 4th Thursdays
Host: Becky Robbins