My Sister's Keeper

Find comfort and connection in a warm, supportive space designed to help you through your ongoing adjustments. Together, we'll explore mindfulness techniques, breathwork, gentle movements, and meditation to empower mothers in practicing self-care and nurturing self-love. This group is here to nourish your mind, body, and soul. Take this time to discover meaningful ways to connect, foster kindness toward yourself, and embrace where you are in your journey of self-discovery, creating space to care for your well-being. Remember, it's all about embracing every part of you, wholeheartedly, because you are worth it.
Group Details
Location
Martin Counseling Services
Conway, AR 72034
Session Cost
Group Meets
Expertise
Age

My Other Groups
A Mother's Connection
Group therapy is a powerful tool to treat perinatal difficulties. It is common for women who are experiencing these difficulties to feel isolated and alone, as if they were the only woman on Earth who has ever had such thoughts and feelings. Mothers' Blues group allows you to connect with other women who are experiencing similar struggles during the transition to motherhood. Group sessions are 90 minutes. The group is held online every other Friday at 12 pm.
Expertise
Age
Session Cost
A Mother's Connection
Group therapy is a powerful tool for the treatment of perinatal difficulties. It is common for women who are experiencing these difficulties to feel isolated and alone, as if they were the only woman on Earth who has ever had such thoughts and feelings. Mothers' Blues group allows you to connect with other women who are experiencing similar struggles during the transition to motherhood. Group sessions are 90 minutes in length. This group is held online every other Thursday at 7 pm.