Music Therapy Mental Health(Not currently running)
(Please reach out to our office if you would like to be on the interest list once we can get this group running!) Led by a board certified music therapist, this group provides adults a safe space to explore emotions, develop coping skills, and foster connections through music. Participants will engage in various activities, including songwriting, improvisation, music assisted relaxation, and group music-making, tailored to promote self-expression and emotional resilience. This group is open to all who wish to utilize music as a tool for healing and growth- no music experience needed.
Group Details
Location
Brinkley Brown Cary
431 Kiesler Dr
St 202
Cary, NC 27518
Session Cost
Group Meets
Expertise
Location
My Other Groups
Coping with Longterm Illness
Participants will engage in a variety of activities, including songwriting, rhythm exercises, relaxation, and improvisation, all aimed at enhancing coping skills, self-expression, and healthy relationships. Together, we will navigate the challenges of cancer/alzheimers/chronic illness. Whether you’re looking for an outlet for your emotions, a way to connect with others, or simply a moment of joy amidst the journey, this group offers a compassionate environment to support your healing process. No musical experience is necessary—just a willingness to explore and connect. Join us as we reharmonize our experiences and support one another through this journey.