Music and Art Therapy

This group is an hour and a half long music and art therapy group that is designed for individuals who want help managing stress, depression and for anyone interested in the therapeutic aspects of artistic and musical expression. We will be using musical instruments at times and art supplies will be provided. Groups will take place indoors in a safe confidential space and there is no artistic or musical skills needed. This is a closed group for adults 18+ and requires a commitment of 5 sessions at $250 deposit with 8 spots available.