Multi-Family Teen DBT Skills Group

Does your teen struggle with emotion dysregulation, difficulty controlling behaviors, suicidal thoughts, or self-harm? Join our comprehensive Teen Dialectical Behavior Therapy (DBT) group. This group includes teens and their parent(s)/caregiver(s) to learn and practice skills for addressing their teens' emotional distress while building a life worth living. The group covers four modules of skills, covering skills for managing crisis, regulating emotions, improving relationships, and balancing the challenges of demands on teens and their families. This group is hosted with DBT Network of Utah.