Our group provides a non-judgmental environment to explore your sexual behaviors, emotions, and relationships. Unlike traditional SAA groups, our group is led by a licensed therapist who has extensive training in sex addiction recovery. Our group leaders have all "done the work" and achieved lasting recovery, meaning you will always work with someone who knows exactly what you're going through. This group is designed to meet the unique needs of individuals struggling with compulsive sexual behaviors, regardless of how symptoms are presenting.
Hosted by Drew Driver
Licensed Clinical Professional Counselor, CSAT, LCPC, NCC, MA
Group meets in Bozeman, MT 59715
Our group provides a non-judgmental environment to explore your sexual behaviors, emotions, and relationships. Unlike traditional SAA groups, our group is led by a licensed therapist who has extensive training in sex addiction recovery. Our group leaders have all "done the work" and achieved lasting recovery, meaning you will always work with someone who knows exactly what you're going through. This group is designed to meet the unique needs of individuals struggling with compulsive sexual behaviors, regardless of how symptoms are presenting.
As a psychotherapist, my focus is to help individuals heal, energize, and become aware of their inner strengths. This is achieved by providing a neutral, safe space, listening to your concerns, and customizing a treatment plan. I promise to be there for you every step of your journey. The goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life on this personal growth. This group utilizes the research and curricula of Dr. Brené Brown, helping us understand how to live authentically, with our whole hearts.
I often use Cognitive Behavioral Therapy in my practice.
As a psychotherapist, my focus is to help individuals heal, energize, and become aware of their inner strengths. This is achieved by providing a neutral, safe space, listening to your concerns, and customizing a treatment plan. I promise to be there for you every step of your journey. The goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life on this personal growth. This group utilizes the research and curricula of Dr. Brené Brown, helping us understand how to live authentically, with our whole hearts.
The Daring Way is a highly experimental methodology based on the research of Dr. Brené Brown. The method was developed to help men and women learn how to show up, be seen, and live braver lives. The primary focus is on developing shame resilience skills and developing a courage practice that transforms the way we live, love, parent, and lead. Join us for a soulful exploration in the company of other courageous men and women!
I often use Cognitive Behavioral Therapy in my practice.
The Daring Way is a highly experimental methodology based on the research of Dr. Brené Brown. The method was developed to help men and women learn how to show up, be seen, and live braver lives. The primary focus is on developing shame resilience skills and developing a courage practice that transforms the way we live, love, parent, and lead. Join us for a soulful exploration in the company of other courageous men and women!
See more therapy options for Bozeman
Cognitive Behavioral (CBT) Support Groups
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.