Have you lost a loved one to suicide? If so, we invite you to join our group every other Thursday from 6:30 to 8:00 pm. Those who are interested must be 18 years or older and will need to complete a group screening process. Please reach out with any questions or curiosities. We hope you will join us!
Have you lost a loved one to suicide? If so, we invite you to join our group every other Thursday from 6:30 to 8:00 pm. Those who are interested must be 18 years or older and will need to complete a group screening process. Please reach out with any questions or curiosities. We hope you will join us!
Are you an adult woman looking and longing for mother love? Do you have a difficult relationship with your mother? Or, maybe you carry the core belief that "I am never enough?" If so, meet Mother Hunger. This is a supportive, 7-week group for adult daughters living with the painful attachment injury called Mother Hunger. Learn about what happens when maternal nurturance, protection and guidance are missing from a daughter's life, grieve what you did not receive, and discover the nourishment you need to heal. Please visit my website for more information or to reach out directly.
Hosted by Mary Beth Dziedzic
Clinical Social Work/Therapist, LCSW, EMDR, RYT-200
Group meets in Bozeman, MT 59715
Are you an adult woman looking and longing for mother love? Do you have a difficult relationship with your mother? Or, maybe you carry the core belief that "I am never enough?" If so, meet Mother Hunger. This is a supportive, 7-week group for adult daughters living with the painful attachment injury called Mother Hunger. Learn about what happens when maternal nurturance, protection and guidance are missing from a daughter's life, grieve what you did not receive, and discover the nourishment you need to heal. Please visit my website for more information or to reach out directly.
When five individuals or more sign up for the group, I will run the group weekly for six weeks at a time. The main focus of this men's group is to assist men in finding support among their peers in the community. Members commit to being safe and respectful to all members, and are encouraged to share and support one another through problem-solving and personal growth.
Hosted by Andrew W Hinkle
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Bozeman, MT 59718
When five individuals or more sign up for the group, I will run the group weekly for six weeks at a time. The main focus of this men's group is to assist men in finding support among their peers in the community. Members commit to being safe and respectful to all members, and are encouraged to share and support one another through problem-solving and personal growth.
Transforming Anger group process will explore sources of anger and resentment, triggering thoughts, and impulsive behaviors. Group members will gain insights into underlying thoughts and beliefs about themselves, and learn to remove obstacles to their own healthy personal power.
Goals include healing hurt underneath anger, identifying healthy coping skills, and creating healthy behaviors and relationships.
Transforming Anger group process will explore sources of anger and resentment, triggering thoughts, and impulsive behaviors. Group members will gain insights into underlying thoughts and beliefs about themselves, and learn to remove obstacles to their own healthy personal power.
Goals include healing hurt underneath anger, identifying healthy coping skills, and creating healthy behaviors and relationships.
Our group provides a non-judgmental environment to explore your sexual behaviors, emotions, and relationships. Unlike traditional SAA groups, our group is led by a licensed therapist who has extensive training in sex addiction recovery. Our group leaders have all "done the work" and achieved lasting recovery, meaning you will always work with someone who knows exactly what you're going through. This group is designed to meet the unique needs of individuals struggling with compulsive sexual behaviors, regardless of how symptoms are presenting.
Hosted by Drew Driver
Licensed Clinical Professional Counselor, CSAT, LCPC, NCC, MA
Group meets in Bozeman, MT 59715
Our group provides a non-judgmental environment to explore your sexual behaviors, emotions, and relationships. Unlike traditional SAA groups, our group is led by a licensed therapist who has extensive training in sex addiction recovery. Our group leaders have all "done the work" and achieved lasting recovery, meaning you will always work with someone who knows exactly what you're going through. This group is designed to meet the unique needs of individuals struggling with compulsive sexual behaviors, regardless of how symptoms are presenting.
Mindful Mamas is a two hour workshop aimed to help mamas and mamas-to-be integrate the 'old' self with the 'new' self. In this two hour workshop attendees will have the chance to connect with others, laugh about partners (even though we all know you love them), kids and even do some yoga. Attendees can expect to do the following: renew through meditation learn various mindfulness exercise that can be practiced at home identify emotion through movement reconnect to the body through yoga share experiences with fellow moms
Hosted by Lexi Frank Newhall owner of Anam Cara Bozeman
Licensed Professional Counselor, MA, LCPC, MFT
Group meets in Bozeman, MT 59715
Mindful Mamas is a two hour workshop aimed to help mamas and mamas-to-be integrate the 'old' self with the 'new' self. In this two hour workshop attendees will have the chance to connect with others, laugh about partners (even though we all know you love them), kids and even do some yoga. Attendees can expect to do the following: renew through meditation learn various mindfulness exercise that can be practiced at home identify emotion through movement reconnect to the body through yoga share experiences with fellow moms
I am trained in the Linehan model for DBT and lead a skills group that follows her structure for DBT. I currently have immediate openings for clients to join the group. I also offer a tele-health option for group members. There is a current wait-list for the group, please contact me to be put on the wait list
I am trained in the Linehan model for DBT and lead a skills group that follows her structure for DBT. I currently have immediate openings for clients to join the group. I also offer a tele-health option for group members. There is a current wait-list for the group, please contact me to be put on the wait list
Reduce stress, find balance, start thriving! Bozeman Counseling Center works with individuals who are wanting a collaborative, integrative, holistic approach to their growth and development. We have a wide variety of therapists with amazing backgrounds and experience, to help you on your journey towards empowerment and thriving!
Reduce stress, find balance, start thriving! Bozeman Counseling Center works with individuals who are wanting a collaborative, integrative, holistic approach to their growth and development. We have a wide variety of therapists with amazing backgrounds and experience, to help you on your journey towards empowerment and thriving!
Every Survivor Thriving: Essential Education and Mindfulness. An educational group for survivors of domestic abuse, interpersonal terrorism, or narcissistic abuse who want to learn more about identifying old patterns, forming healthy relationships with self and others, and practicing mindfulness skills.
Every Survivor Thriving: Essential Education and Mindfulness. An educational group for survivors of domestic abuse, interpersonal terrorism, or narcissistic abuse who want to learn more about identifying old patterns, forming healthy relationships with self and others, and practicing mindfulness skills.
Support group focused on learning about burnout management and connecting with yourself and others through it. Open to individuals between 18-26 years old. Each week we will get together to discuss what burnout is and how it impacts us. We will complete a grounding/mindfulness exercise, learn about a component of burnout, then reflect collaboratively. We hope to create a space to process through a variety of methods; shared discussions, games, art, reflective prompts, and meditations. Snacks and tea will be provided. The group will take place from March 25th - April 30th.
Hosted by Heather Weas
Licensed Clinical Professional Counselor, MS, PCLC
Group meets in Bozeman, MT 59715
Support group focused on learning about burnout management and connecting with yourself and others through it. Open to individuals between 18-26 years old. Each week we will get together to discuss what burnout is and how it impacts us. We will complete a grounding/mindfulness exercise, learn about a component of burnout, then reflect collaboratively. We hope to create a space to process through a variety of methods; shared discussions, games, art, reflective prompts, and meditations. Snacks and tea will be provided. The group will take place from March 25th - April 30th.
Our group provides a safe, confidential space to connect with others facing similar challenges while receiving support in the form of education, somatic tools, and guidance from a licensed clinician.
Hosted by Jenn Driver
Pre-Licensed Professional, CSAT-C, CSTS, CCTP
Group meets in Bozeman, MT 59715
Our group provides a safe, confidential space to connect with others facing similar challenges while receiving support in the form of education, somatic tools, and guidance from a licensed clinician.
For dads with young children 4 years old and younger. A place to connect and relate. Pay what you can $0-40. Coffee provided. First group is Thursday November 13th 9:15-10:30.
For dads with young children 4 years old and younger. A place to connect and relate. Pay what you can $0-40. Coffee provided. First group is Thursday November 13th 9:15-10:30.
This group is being formed to deal with the many issues and fears resulting from changes created by the COVID pandemic
This group is being formed to deal with the many issues and fears resulting from changes created by the COVID pandemic
This group consists of Emotionally Focused Therapists who gather to focus on continued learning of the EFT modality of working with couples in private practice. We are committed to continuous professional growth as therapists and as practitioners of the most scientifically researched and validated theory of bringing couples closer. EFT is an internationally acclaimed method of helping couples create and improve secure attachment bonds with each other. To understand more about EFT please visit my website closecouples.com As EFT therapists we network with each other, and empower ourselves and each other to professionally help our clients.
This group consists of Emotionally Focused Therapists who gather to focus on continued learning of the EFT modality of working with couples in private practice. We are committed to continuous professional growth as therapists and as practitioners of the most scientifically researched and validated theory of bringing couples closer. EFT is an internationally acclaimed method of helping couples create and improve secure attachment bonds with each other. To understand more about EFT please visit my website closecouples.com As EFT therapists we network with each other, and empower ourselves and each other to professionally help our clients.
****FREE: no cost or suggested donation*** Every Survivor Thriving: Essential Education and Mindfulness. An educational group for survivors of domestic abuse, inter personal terrorism, or narcissistic abuse who want to learn more about identifying old patterns, forming healthy relationships with self and others, and practicing mindfulness skills.
Hosted by Vivienne Riseley
Clinical Social Work/Therapist, MSW, LCSW
Group meets in Bozeman, MT 59715
****FREE: no cost or suggested donation*** Every Survivor Thriving: Essential Education and Mindfulness. An educational group for survivors of domestic abuse, inter personal terrorism, or narcissistic abuse who want to learn more about identifying old patterns, forming healthy relationships with self and others, and practicing mindfulness skills.
As a psychotherapist, my focus is to help individuals heal, energize, and become aware of their inner strengths. This is achieved by providing a neutral, safe space, listening to your concerns, and customizing a treatment plan. I promise to be there for you every step of your journey. The goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life on this personal growth. This group utilizes the research and curricula of Dr. Brené Brown, helping us understand how to live authentically, with our whole hearts.
As a psychotherapist, my focus is to help individuals heal, energize, and become aware of their inner strengths. This is achieved by providing a neutral, safe space, listening to your concerns, and customizing a treatment plan. I promise to be there for you every step of your journey. The goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life on this personal growth. This group utilizes the research and curricula of Dr. Brené Brown, helping us understand how to live authentically, with our whole hearts.
Founder and leader of the Montana association for Emotionally Focused Therapy. Community organizer for therapist training events. Provider of training workshops for therapists.
Founder and leader of the Montana association for Emotionally Focused Therapy. Community organizer for therapist training events. Provider of training workshops for therapists.
Learn DBT skills in a fast paced and consolidated approach. This is a group to join an adjunct to individual therapy to address acute symptoms of anxiety, depression and trauma. Ideal for clients with Borderline Personality Disorder.
Learn DBT skills in a fast paced and consolidated approach. This is a group to join an adjunct to individual therapy to address acute symptoms of anxiety, depression and trauma. Ideal for clients with Borderline Personality Disorder.
The Daring Way is a highly experimental methodology based on the research of Dr. Brené Brown. The method was developed to help men and women learn how to show up, be seen, and live braver lives. The primary focus is on developing shame resilience skills and developing a courage practice that transforms the way we live, love, parent, and lead. Join us for a soulful exploration in the company of other courageous men and women!
The Daring Way is a highly experimental methodology based on the research of Dr. Brené Brown. The method was developed to help men and women learn how to show up, be seen, and live braver lives. The primary focus is on developing shame resilience skills and developing a courage practice that transforms the way we live, love, parent, and lead. Join us for a soulful exploration in the company of other courageous men and women!
Essential Salt is an 8-week women's group weaving somatic practice, guided meditation, depth teaching, and honest community. Each week explores a dimension of the self: body, heart, mind, spirit through reflection, ritual, and circle sharing. Weekly practice turns small weekly commitments into lasting transformation. No fixing. No prerequisites. Just you, as you are.
Hosted by A Woman-Centered Transformation Program
Marriage & Family Therapist, MFT
Group meets in Bozeman, MT 59718
Essential Salt is an 8-week women's group weaving somatic practice, guided meditation, depth teaching, and honest community. Each week explores a dimension of the self: body, heart, mind, spirit through reflection, ritual, and circle sharing. Weekly practice turns small weekly commitments into lasting transformation. No fixing. No prerequisites. Just you, as you are.
See more therapy options for Bozeman
Adults Support Groups
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.