Cognitive Behavioral (CBT) Support Groups in Oxford, MS

See all support groups in Oxford
Photo of John Young, Psychologist in Oxford, MS
Smoking cessation
Psychologist, PhD
Verified
"The purpose of this structured, time-limited group is to develop emotional and behavioral skills that will help participants stop smoking. This includes learning about the process of nicotine withdrawal (for example, its impact on your physical and emotional states), developing ..."
(662) 259-0868 
View
Group meets in:
Oxford, MS 38655
Photo of Danielle Maack, Psychologist in Oxford, MS
Smoking cessation
Psychologist, PhD
Verified
"The purpose of this structured, time-limited group is to develop emotional and behavioral skills that will help participants stop smoking. This includes learning about the process of nicotine withdrawal (for example, its impact on your physical and emotional states), developing ..."
(662) 598-4193 
View
Group meets in:
Oxford, MS 38655
Photo of Anna Katherine Black, Psychologist in Oxford, MS
Smoking Cessation
Psychologist, PhD
Verified
"The purpose of this structured, time-limited group is to develop emotional and behavioral skills that will help participants stop smoking. This includes learning about the process of nicotine withdrawal (for example, its impact on your physical and emotional states), developing ..."
(662) 339-4417 
View
Group meets in:
Oxford, MS 38655
Photo of Danielle Maack, Psychologist in Oxford, MS
Weight loss and lifestyle change
Psychologist, PhD
Verified
"This group focuses on teaching the behavioral and emotional skills necessary to lose weight. This includes development of techniques to manage emotions that may influence eating, education about nutrition, positive habit formation, and plans to slowly increase physical activity. We ..."
(662) 598-4193 
View
Group meets in:
Oxford, MS 38655
Photo of John Young, Psychologist in Oxford, MS
Weight loss and lifestyle change
Psychologist, PhD
Verified
"This group focuses on teaching the behavioral and emotional skills necessary to lose weight. This includes development of techniques to manage emotions that may influence eating, education about nutrition, positive habit formation, and plans to slowly increase physical activity. We ..."
(662) 259-0868 
View
Group meets in:
Oxford, MS 38655
Photo of Danielle Maack, Psychologist in Oxford, MS
Parenting
Psychologist, PhD
Verified
"This group is for new or expectant parents who would like to learn skills related to raising happy, healthy children. This includes a focus on communication strategies, how to structure his/her developmental environment, methods of boundary setting, and providing the ..."
(662) 598-4193 
View
Group meets in:
Oxford, MS 38655
Photo of John Young, Psychologist in Oxford, MS
Parenting
Psychologist, PhD
Verified
"This group is for new or expectant parents who would like to learn skills related to raising happy, healthy children. This includes a focus on communication strategies, how to structure his/her developmental environment, methods of boundary setting, and providing the ..."
(662) 259-0868 
View
Group meets in:
Oxford, MS 38655

More Groups Nearby

Photo of John Young, Psychologist in Oxford, MS
Smoking cessation
Psychologist, PhD
Verified
"The purpose of this structured, time-limited group is to develop emotional and behavioral skills that will help participants stop smoking. This includes learning about the process of nicotine withdrawal (for example, its impact on your physical and emotional states), developing ..."
(662) 259-0868 
View
Group meets in:
Oxford, MS 38655
Photo of Danielle Maack, Psychologist in Oxford, MS
Smoking cessation
Psychologist, PhD
Verified
"The purpose of this structured, time-limited group is to develop emotional and behavioral skills that will help participants stop smoking. This includes learning about the process of nicotine withdrawal (for example, its impact on your physical and emotional states), developing ..."
(662) 598-4193 
View
Group meets in:
Oxford, MS 38655
Photo of Anna Katherine Black, Psychologist in Oxford, MS
Smoking Cessation
Psychologist, PhD
Verified
"The purpose of this structured, time-limited group is to develop emotional and behavioral skills that will help participants stop smoking. This includes learning about the process of nicotine withdrawal (for example, its impact on your physical and emotional states), developing ..."
(662) 339-4417 
View
Group meets in:
Oxford, MS 38655
Photo of Danielle Maack, Psychologist in Oxford, MS
Weight loss and lifestyle change
Psychologist, PhD
Verified
"This group focuses on teaching the behavioral and emotional skills necessary to lose weight. This includes development of techniques to manage emotions that may influence eating, education about nutrition, positive habit formation, and plans to slowly increase physical activity. We ..."
(662) 598-4193 
View
Group meets in:
Oxford, MS 38655
Photo of John Young, Psychologist in Oxford, MS
Weight loss and lifestyle change
Psychologist, PhD
Verified
"This group focuses on teaching the behavioral and emotional skills necessary to lose weight. This includes development of techniques to manage emotions that may influence eating, education about nutrition, positive habit formation, and plans to slowly increase physical activity. We ..."
(662) 259-0868 
View
Group meets in:
Oxford, MS 38655
Photo of Danielle Maack, Psychologist in Oxford, MS
Parenting
Psychologist, PhD
Verified
"This group is for new or expectant parents who would like to learn skills related to raising happy, healthy children. This includes a focus on communication strategies, how to structure his/her developmental environment, methods of boundary setting, and providing the ..."
(662) 598-4193 
View
Group meets in:
Oxford, MS 38655
Photo of John Young, Psychologist in Oxford, MS
Parenting
Psychologist, PhD
Verified
"This group is for new or expectant parents who would like to learn skills related to raising happy, healthy children. This includes a focus on communication strategies, how to structure his/her developmental environment, methods of boundary setting, and providing the ..."
(662) 259-0868 
View
Group meets in:
Oxford, MS 38655


Cognitive Behavioral (CBT) Support Groups
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Oxford or for an Oxford CBT support group these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.

What is the difference between Group Therapy and a Support Group?
Oxford Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.

Group therapy in Oxford is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.

Support groups in Oxford are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.

Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.