Moving Through Emotional Crisis Group
Offering a blend of didactic skill based training and supportive group process, the Moving Through Emotional Crisis Group offers support to anyone suffering from intense depression, anxiety or trauma related symptoms. This 60 minute group offers supportive group processing and skills training based on various modalities, including DBT (Dialectical Behavioral Therapy), CBT (Cognitive Behavior Therapy) and ACT (Acceptance and Commitment Therapy) Skills. Group members are encouraged to provide support and compassion to one another to provide a safe, healing environment.
Group Details
Location
Online Group Format
Oakland, CA 94602
Session Cost
Group Meets
Expertise
Age
My Other Groups
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